Hongo shiitake

A typical serving 1 piece whole (19 grams) of Hongo shiitake contains approximately 6 calories.

You can check the exact calorie content by logging Hongo shiitake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hongo shiitake depends on the ingredients and preparation method. On average, one serving 1 piece whole (19 grams) of Hongo shiitake contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hongo shiitake depends on the ingredients exists in it. On average, 1 piece whole (19 grams) of Hongo shiitake contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Hongo shiitake, Download Nutribit app for healthier you!

On average, 1 piece whole (19 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongo shiitake.

The amount of carbohydrates (carbs) in Hongo shiitake depends on its serving size and preparation. On average, 1 piece whole (19 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hongo shiitake.

Hongo shiitake contains approximately 0.48 grams of fiber in 1 piece whole (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hongo shiitake for healthier you!

Vitamins in Hongo shiitake:

• Vitamin B-6:Hongo shiitake has 0.0557 mg of Vitamin B-6.
• Vitamin D:Hongo shiitake has 3.42 IU of Vitamin D.

Hongo shiitake contains following minerals:

• Hongo shiitake has 0.38mg of Calcium.
• Hongo shiitake has 1.71mg of Sodium, Na.
• Hongo shiitake has 57.76mg of Potassium, K.
• Hongo shiitake has 0.0779mg of Iron.

Hongo shiitake does not contain any caffeine.

Hongo shiitake does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongo shiitake and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hongo shiitake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongo shiitake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hongo shiitake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hongo shiitake and adds it to your daily hydration log. Simply log Hongo shiitake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hongo shiitake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hongo shiitake data can be accessed offline in the Nutribit app anytime anywhere!