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Common Food
81
kcal Energy
87.5%
% from carbs
9.5%
% from protein
3%
% from fats
In 145 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 145 cup pieces
81.2
kcal
Serving Size: 85 oz
148.75
kcal
Serving Size: 227 fillet
467.62
kcal
Serving Size: 50.4 mushrrom cap
14.616
kcal
Serving Size: 75 cup, shredded
17.25
kcal
Serving Size: 257.94 taza
324.6894
kcal
Serving Size: 85 oz
175.1
kcal
Serving Size: 85 oz
113.9
kcal
Serving Size: 19 gramm
6.46
kcal
Serving Size: 97.5 taza
109.2
kcal
Serving Size: 120.07 breast
226.136
kcal
Serving Size: 50.4 mushrrom cap
14.616
kcal
Serving Size: 262 meal
310
kcal
Serving Size: 5 serving
20
kcal
Serving Size: 105 cup w/ liquid
15
kcal
Serving Size: 290 meal
310
kcal
Serving Size: 28.35 oz
130
kcal
Serving Size: tea bag
0
kcal
Serving Size: 145 gramme
81.2
kcal
Serving Size: 19 pezzo intero
6.46
kcal
Serving Size: 145 gramm
81.2
kcal
Serving Size: 19 piece whole
6.46
kcal
Serving Size: 19 piece whole
6.46
kcal
A typical serving 1 cup pieces of Shiitake cocinado (145 grams) contains approximately 81.2 calories. You can check the exact calorie content by logging Shiitake cocinado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Shiitake cocinado depends on the ingredients and preparation method. On average, one serving 1 cup pieces (145 grams) of Shiitake cocinado contains approximately 0.319 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Shiitake cocinado depends on the ingredients exists in it. On average, 1 cup pieces of Shiitake cocinado (about 145 grams) contains approximately 2.262 grams of protein.
The protein content in Shiitake cocinado depends on the ingredients exists in it. On average, 1 cup pieces of Shiitake cocinado (about 145 grams) contains approximately 2.262 grams of protein.
On average, 1 cup pieces (about 145 grams) contains about 5.568 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup pieces (about 145 grams) contains about 5.568 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup pieces (about 145 grams) contains about 20.8655 grams of carbohydrates.
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shiitake cocinado contains approximately 3.045 grams of fiber in 1 cup pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake cocinado and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Shiitake cocinado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake cocinado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Shiitake cocinado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Shiitake cocinado and adds it to your daily hydration log. Simply log Shiitake cocinado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake cocinado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Shiitake cocinado data can be accessed offline in the Nutribit app anytime anywhere!