Sopa crema de almejas

Common Food

Total Energy

200.7

kcal

41.92

% from carbs

13.17

% from protein

44.91

% from fats

In 254 g

% daily value

Total Fat

10g

15.4%

Sodium, Na

871.2mg

37.9%

Potassium, K

444.5mg

9.5%

Total Carbohydrates

21g

7.6%

Fiber

2.5g

9.1%

Sugars

0.6g

1.2%

Starch

18.9g

Protein

6.6g

13.3%

Water

213g

Ash

3.4g

Sucrose

0.6g

Energy

840.7kJ

Calcium, Ca

38.1mg

Iron, Fe

1.2mg

Magnesium, Mg

25.4mg

Phosphorus, P

165.1mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

7.6UG

Vitamin A, IU

22.9IU

Carotene, beta

12.7UG

Lutein + zeaxanthin

50.8UG

Niacin

1.3mg

Choline, total

16.8mg

Betaine

88.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sopa crema de almejas

A typical serving 1 taza of Sopa crema de almejas (254 grams) contains approximately 200.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa crema de almejas depends on the ingredients and preparation method. On average, one serving 1 taza (254 grams) of Sopa crema de almejas contains approximately 10.0076 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa crema de almejas depends on the ingredients exists in it. On average, 1 taza of Sopa crema de almejas (about 254 grams) contains approximately 6.6294 grams of protein.

On average, 1 taza (about 254 grams) contains about 0.5842 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 254 grams) contains about 21.0312 grams of carbohydrates.

Sopa crema de almejas contains approximately 2.54 grams of fiber in 1 taza (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crema de almejas

Common Food

201 kcal

Almejas en sopa de pollo

Common Food

154 kcal

Sopa de almejas nueva inglaterra

Common Food

201 kcal

Sopa de almejas estilo manhattan

Common Food

269 kcal

Sopa de almejas tipo manhattan

Common Food

269 kcal

Crema de tomate sopa

Common Food

285 kcal

Sopa crema de espárragos

Common Food

161 kcal

Sopa crema de choclo

Common Food

499 kcal

Sopa crema de pescado

Common Food

291 kcal

Sopa crema de pollo

Common Food

113 kcal

Sopa crema de poblano

Common Food

179 kcal

Sopa crema de salmón

Common Food

291 kcal

Sopa crema de tomate

Common Food

285 kcal

Sopa crema de vegetales

Common Food

1339 kcal

Sopa crema de verduras

Common Food

1339 kcal

Almejas chinas en sopa de pollo

Common Food

154 kcal

Crema de sopa de pollo

Common Food

113 kcal

Crema de sopa de apio

Common Food

273 kcal

Crema de sopa de puerro

Common Food

199 kcal

Sopa de crema de coliflor

Common Food

244 kcal

Sopa crema

Common Food

113 kcal

Sopa crema de hongos silvestres

Common Food

405 kcal

Sopa crema casera de tomate

Common Food

285 kcal

How to burn 201 calories?

The amount of exercise required to burn off 1 taza Sopa crema de almejas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.