Crema de tomate sopa
Common Food
8.9
% from protein23.97
% from carbs23.97
% from fatNutrition Facts
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Crema de tomate sopa Nutrients FAQs
Nutrients
- Vitamin A:Crema de tomate sopa has 1467.6947 IU of Vitamin A.
- Vitamin B-12:Crema de tomate sopa has 0.142 UG of Vitamin B-12.
- Vitamin B-6:Crema de tomate sopa has 0.3423 mg of Vitamin B-6.
- Vitamin C:Crema de tomate sopa has 20.2854 mg of Vitamin C.
- Vitamin D:Crema de tomate sopa has 37.5421 IU of Vitamin D.
- Crema de tomate sopa has 125.0738mg of Calcium.
- Crema de tomate sopa has 1275.8989mg of Sodium, Na.
- Crema de tomate sopa has 726.3267mg of Potassium, K.
- Crema de tomate sopa has 3.0545mg of Iron.
What is the calorie content of Crema de tomate sopa?
A typical serving 1 bowl (2 cups) (507.2 grams) of Crema de tomate sopa contains approximately 285 calories.
You can check the exact calorie content by logging Crema de tomate sopa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema de tomate sopa have?
The amount of fat in Crema de tomate sopa depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (507.2 grams) of Crema de tomate sopa contains approximately 22.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema de tomate sopa have?
The protein content in Crema de tomate sopa depends on the ingredients exists in it. On average, 1 bowl (2 cups) (507.2 grams) of Crema de tomate sopa contains approximately 6.74 grams of protein.
Know your exact protein requirement and how much protein you get from Crema de tomate sopa, Download Nutribit app for healthier you!
How much sugar does a Crema de tomate sopa have?
On average, 1 bowl (2 cups) (507.2 grams) contains about 12.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de tomate sopa.
How Much carbohydrates (carbs) is in Crema de tomate sopa?
The amount of carbohydrates (carbs) in Crema de tomate sopa depends on its serving size and preparation. On average, 1 bowl (2 cups) (507.2 grams) contains about 18.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema de tomate sopa.
How Much Fiber is in Crema de tomate sopa?
Crema de tomate sopa contains approximately 4.06 grams of fiber in 1 bowl (2 cups) (507.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de tomate sopa for healthier you!
What vitamins and minerals are in a Crema de tomate sopa?
Vitamins in Crema de tomate sopa:
Crema de tomate sopa contains following minerals:
General
Does Crema de tomate sopa contain caffeine?
Crema de tomate sopa does not contain any caffeine.
Does Crema de tomate sopa contain alcohol?
Crema de tomate sopa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema de tomate sopa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de tomate sopa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema de tomate sopa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema de tomate sopa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de tomate sopa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema de tomate sopa for free?
Yes! Since Crema de tomate sopa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema de tomate sopa with water tracking feature?
Nutribit automatically calculates the water content of Crema de tomate sopa and adds it to your daily hydration log. Simply log Crema de tomate sopa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema de tomate sopa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema de tomate sopa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema de tomate sopa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema de tomate sopa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema de tomate sopa
Vitamin A and Copper in Crema de tomate sopa boosts immune function.
Vitamin A in Crema de tomate sopa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Crema de tomate sopa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Crema de tomate sopa promotes healthy skin.
Vitamin A in Crema de tomate sopa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Crema de tomate sopa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Crema de tomate sopa supports eye health.
Vitamin A in Crema de tomate sopa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crema de tomate sopa enhances reproductive health.
Vitamin A in Crema de tomate sopa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crema de tomate sopa supports bone health.
Vitamin A in Crema de tomate sopa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crema de tomate sopa reduces the risk of certain cancers.
Vitamin A in Crema de tomate sopa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crema de tomate sopa promotes healthy development during pregnancy.
Vitamin A in Crema de tomate sopa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crema de tomate sopa maintains healthy mucous membranes.
Vitamin A in Crema de tomate sopa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crema de tomate sopa improves wound healing.
Vitamin A in Crema de tomate sopa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crema de tomate sopa may reduce the risk of macular degeneration.
Vitamin A in Crema de tomate sopa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Crema de tomate sopa supports brain health
{{vitamin}} in Crema de tomate sopa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Crema de tomate sopa boosts immune function
{{vitamin}} in Crema de tomate sopa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Crema de tomate sopa promotes red blood cell production
{{vitamin}} in Crema de tomate sopa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Crema de tomate sopa reduces symptoms of PMS
{{vitamin}} in Crema de tomate sopa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Crema de tomate sopa supports heart health
{{vitamin}} in Crema de tomate sopa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Crema de tomate sopa aids in protein metabolism
{{vitamin}} in Crema de tomate sopa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Crema de tomate sopa improves mood and reduces depression
{{vitamin}} in Crema de tomate sopa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Crema de tomate sopa supports healthy pregnancy
{{vitamin}} in Crema de tomate sopa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Crema de tomate sopa helps prevent anemia
{{vitamin}} in Crema de tomate sopa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Crema de tomate sopa reduces nausea during pregnancy
{{vitamin}} in Crema de tomate sopa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Crema de tomate sopa supports fluid balance.
Maintains Fluid Balance in Crema de tomate sopa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crema de tomate sopa supports nerve function.
Supports Nerve Function in Crema de tomate sopa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crema de tomate sopa helps regulate blood pressure.
Regulates Blood Pressure in Crema de tomate sopa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crema de tomate sopa supports muscle function.
Aids Muscle Function in Crema de tomate sopa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crema de tomate sopa aids nutrient absorption.
Improves Nutrient Absorption in Crema de tomate sopa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crema de tomate sopa helps balance pH levels.
Balances pH Levels in Crema de tomate sopa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crema de tomate sopa supports bone health.
Supports Bone Health in Crema de tomate sopa helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Crema de tomate sopa supports heart health.
Supports Heart Health in Crema de tomate sopa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Crema de tomate sopa supports muscle function.
Muscle Function in Crema de tomate sopa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Crema de tomate sopa supports bone health.
Bone Health in Crema de tomate sopa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Crema de tomate sopa supports fluid balance.
Fluid Balance in Crema de tomate sopa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Crema de tomate sopa supports nerve function.
Nerve Function in Crema de tomate sopa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Crema de tomate sopa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Crema de tomate sopa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Crema de tomate sopa helps regulate blood sugar.
Regulates Blood Sugar in Crema de tomate sopa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Crema de tomate sopa reduces water retention.
Reduces Water Retention in Crema de tomate sopa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Crema de tomate sopa helps reduce hypertension.
Adequate Reduces Hypertension in Crema de tomate sopa intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Crema de tomate sopa supports red blood cell formation.
Copper in Crema de tomate sopa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Crema de tomate sopa promotes healthy bones and connective tissues.
Copper in Crema de tomate sopa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Crema de tomate sopa supports nervous system health.
Copper in Crema de tomate sopa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Crema de tomate sopa acts as an antioxidant.
Copper in Crema de tomate sopa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Crema de tomate sopa enhances iron absorption.
Copper in Crema de tomate sopa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Crema de tomate sopa maintains cardiovascular health.
Copper in Crema de tomate sopa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Crema de tomate sopa supports energy production.
Copper in Crema de tomate sopa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Crema de tomate sopa regulates blood pressure.
Copper in Crema de tomate sopa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 285 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Crema de tomate sopa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.