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Sopa crema de tomate

Common Food

285

kcal Energy

24%

% from carbs

8.9%

% from protein

67.1%

% from fats

In 507.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 507.2 g
Calories
285

% Daily Value

Total Fat 22.6 g
34.8%
Saturated 13.84 g
69.2%
Trans Fats 0.74 g
Polyunsaturated 1.21 g
Monounsaturated 5.56 g
Cholesterol 72.01 mg
24%
Sodium, Na 1275.9 mg
55.5%
Potassium, K 726.33 mg
15.5%
Total Carbohydrates 18.16 g
6.6%
Fiber 4.06 g
14.5%
Sugars 12.07 g
24.1%
Alcohol 0 g
Protein 6.74 g
13.5%
Water 454.4 g
Caffeine 0 mg
Vitamin D 0.95 mcg
4.8%
Iron 3.05 mg
17%
Vitamin A, IU 1467.69 IU
Retinol 241.34 UG
Vitamin A, RAE 274.81 UG
Carotene, beta 396.89 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 3.31 mg
Vitamin D (D2 + D3), International Units 37.54 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.95 UG
Vitamin D (D2 + D3) 0.95 UG
Cryptoxanthin, beta 1.15 UG
Lycopene 10810.25 UG
Lutein + zeaxanthin 475.74 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.15 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 20.29 mg
Thiamin 0.22 mg
Riboflavin 0.36 mg
Niacin 3.16 mg
Pantothenic acid 0.89 mg
Vitamin B-6 0.34 mg
Folate, total 31.61 UG
Folic acid 0 UG
Folate, food 31.61 UG
Folate, DFE 31.61 UG
Vitamin B-12 0.14 UG
Choline, total 39.94 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 23.5 UG
Calcium, Ca 125.07 mg
Iron, Fe 3.05 mg
Magnesium, Mg 50.45 mg
Phosphorus, P 113.05 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.44 mg
Fluoride, F 1.79 UG
Manganese, Mn 0.45 mg
Selenium, Se 4 UG
Ash 5.31 g
Sucrose 0.04 g
Glucose 4.3 g
Fructose 4.95 g
Lactose 1.74 g
Maltose 0 g
Theobromine 0 mg
Energy 1194.11 kJ
Galactose 0.01 g
SFA 4:0 0.44 g
SFA 6:0 0.36 g
SFA 8:0 0.23 g
SFA 10:0 0.54 g
SFA 12:0 0.63 g
SFA 14:0 1.99 g
SFA 16:0 5.62 g
SFA 18:0 2.16 g
SFA 20:0 0.03 g
MUFA 18:1 4.87 g
PUFA 18:2 1.02 g
PUFA 18:3 0.09 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.21 g
MUFA 16:1 0.4 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.21 g
SFA 17:0 0.13 g
SFA 24:0 0.01 g
TFA 16:1 t 0.07 g
TFA 18:1 t 0.53 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.11 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.33 g
MUFA 18:1 c 4.22 g
PUFA 18:2 n-6 c,c 0.52 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.04 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.6 g
Fatty acids, total trans-polyenoic 0.14 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.07 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.01 g
Betaine 2.81 mg
Tryptophan 0.07 g
Threonine 0.16 g
Isoleucine 0.17 g
Leucine 0.26 g
Lysine 0.2 g
Methionine 0.07 g
Cystine 0.05 g
Phenylalanine 0.17 g
Tyrosine 0.14 g
Valine 0.19 g
Arginine 0.12 g
Histidine 0.09 g
Alanine 0.15 g
Aspartic acid 0.59 g
Glutamic acid 1.55 g
Glycine 0.12 g
Proline 0.25 g
Serine 0.15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa crema de tomate

Nutrients

What is the calorie content of Sopa crema de tomate?

A typical serving 1 bowl (2 cups) of Sopa crema de tomate (507.2 grams) contains approximately 284.9363 calories. You can check the exact calorie content by logging Sopa crema de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa crema de tomate have?

The amount of fat in Sopa crema de tomate depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (507.2 grams) of Sopa crema de tomate contains approximately 22.5992 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa crema de tomate have?

The protein content in Sopa crema de tomate depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Sopa crema de tomate (about 507.2 grams) contains approximately 6.737 grams of protein.

Is Sopa crema de tomate a good source of protein?

The protein content in Sopa crema de tomate depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Sopa crema de tomate (about 507.2 grams) contains approximately 6.737 grams of protein.

How much sugar does a Sopa crema de tomate have?

On average, 1 bowl (2 cups) (about 507.2 grams) contains about 12.0667 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sopa crema de tomate contain added sugar?

On average, 1 bowl (2 cups) (about 507.2 grams) contains about 12.0667 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sopa crema de tomate?

On average, 1 bowl (2 cups) (about 507.2 grams) contains about 18.1601 grams of carbohydrates.

How Much Fiber is in Sopa crema de tomate?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sopa crema de tomate?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sopa crema de tomate suitable for vegans?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa crema de tomate contain caffeine?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa crema de tomate contain alcohol?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sopa crema de tomate healthier?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sopa crema de tomate in Nutribit?

Sopa crema de tomate contains approximately 4.0626 grams of fiber in 1 bowl (2 cups) (about 507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopa crema de tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa crema de tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa crema de tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa crema de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa crema de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa crema de tomate for free?

Yes! Since Sopa crema de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa crema de tomate with water tracking feature?

Nutribit automatically calculates the water content of Sopa crema de tomate and adds it to your daily hydration log. Simply log Sopa crema de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa crema de tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa crema de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa crema de tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa crema de tomate data can be accessed offline in the Nutribit app anytime anywhere!