Sopa de pastel de pavo
Common Food
22.5
% from protein40.75
% from carbs40.75
% from fatNutrition Facts
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Sopa de pastel de pavo Nutrients FAQs
Nutrients
- Vitamin A:Sopa de pastel de pavo has 4021.2788 IU of Vitamin A.
- Vitamin B-12:Sopa de pastel de pavo has 0.3368 UG of Vitamin B-12.
- Vitamin B-6:Sopa de pastel de pavo has 0.7912 mg of Vitamin B-6.
- Vitamin C:Sopa de pastel de pavo has 15.0318 mg of Vitamin C.
- Vitamin D:Sopa de pastel de pavo has 4.0326 IU of Vitamin D.
- Vitamin K:Sopa de pastel de pavo has 0.5867 UG of Vitamin K.
- Sopa de pastel de pavo has 108.5997mg of Calcium.
- Sopa de pastel de pavo has 822.8171mg of Sodium, Na.
- Sopa de pastel de pavo has 947.1356mg of Potassium, K.
- Sopa de pastel de pavo has 3.418mg of Iron.
What is the calorie content of Sopa de pastel de pavo?
A typical serving 1 bowl (2 cups) (464.6 grams) of Sopa de pastel de pavo contains approximately 499 calories.
You can check the exact calorie content by logging Sopa de pastel de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de pastel de pavo have?
The amount of fat in Sopa de pastel de pavo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (464.6 grams) of Sopa de pastel de pavo contains approximately 20.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de pastel de pavo have?
The protein content in Sopa de pastel de pavo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (464.6 grams) of Sopa de pastel de pavo contains approximately 28.22 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de pastel de pavo, Download Nutribit app for healthier you!
How much sugar does a Sopa de pastel de pavo have?
On average, 1 bowl (2 cups) (464.6 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de pastel de pavo.
How Much carbohydrates (carbs) is in Sopa de pastel de pavo?
The amount of carbohydrates (carbs) in Sopa de pastel de pavo depends on its serving size and preparation. On average, 1 bowl (2 cups) (464.6 grams) contains about 51.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de pastel de pavo.
How Much Fiber is in Sopa de pastel de pavo?
Sopa de pastel de pavo contains approximately 5.1 grams of fiber in 1 bowl (2 cups) (464.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de pastel de pavo for healthier you!
What vitamins and minerals are in a Sopa de pastel de pavo?
Vitamins in Sopa de pastel de pavo:
Sopa de pastel de pavo contains following minerals:
General
Does Sopa de pastel de pavo contain caffeine?
Sopa de pastel de pavo does not contain any caffeine.
Does Sopa de pastel de pavo contain alcohol?
Sopa de pastel de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de pastel de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de pastel de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de pastel de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de pastel de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de pastel de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de pastel de pavo for free?
Yes! Since Sopa de pastel de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de pastel de pavo with water tracking feature?
Nutribit automatically calculates the water content of Sopa de pastel de pavo and adds it to your daily hydration log. Simply log Sopa de pastel de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de pastel de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de pastel de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de pastel de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de pastel de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de pastel de pavo
Fiber, Folate and Potassium, K in Sopa de pastel de pavo supports heart health.
Soluble fiber in Sopa de pastel de pavo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sopa de pastel de pavo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sopa de pastel de pavo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Sopa de pastel de pavo supports bone health.
Protein in Sopa de pastel de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa de pastel de pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Sopa de pastel de pavo regulates blood sugar.
Fiber in Sopa de pastel de pavo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sopa de pastel de pavo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sopa de pastel de pavo improves skin health.
Fiber in Sopa de pastel de pavo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sopa de pastel de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sopa de pastel de pavo boosts immune function.
Fiber in Sopa de pastel de pavo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sopa de pastel de pavo supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Sopa de pastel de pavo supports bone health.
Magnesium in Sopa de pastel de pavo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa de pastel de pavo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa de pastel de pavo aids muscle function.
Magnesium in Sopa de pastel de pavo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa de pastel de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sopa de pastel de pavo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa de pastel de pavo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa de pastel de pavo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa de pastel de pavo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa de pastel de pavo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa de pastel de pavo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa de pastel de pavo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa de pastel de pavo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa de pastel de pavo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa de pastel de pavo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa de pastel de pavo enhances brain function and helps improve memory and focus.
Glucose from Sopa de pastel de pavo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa de pastel de pavo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa de pastel de pavo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa de pastel de pavo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa de pastel de pavo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa de pastel de pavo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa de pastel de pavo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa de pastel de pavo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa de pastel de pavo, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa de pastel de pavo supports building and repairing tissues.
Builds and repairs tissues in Sopa de pastel de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de pastel de pavo supports immune function.
Supports immune function in Sopa de pastel de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de pastel de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de pastel de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de pastel de pavo provides energy.
Provides energy in Sopa de pastel de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de pastel de pavo supports muscle growth and strength.
Supports muscle growth and strength in Sopa de pastel de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de pastel de pavo helps in weight management.
Helps in weight management in Sopa de pastel de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de pastel de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de pastel de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de pastel de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de pastel de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de pastel de pavo regulates blood sugar levels.
Regulates blood sugar levels in Sopa de pastel de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sopa de pastel de pavo supports digestion.
Fiber in Sopa de pastel de pavo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa de pastel de pavo aids in weight management.
Fiber-rich foods in Sopa de pastel de pavo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa de pastel de pavo promotes gut health.
Fiber in Sopa de pastel de pavo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa de pastel de pavo lowers the risk of colon cancer.
A high-fiber diet from Sopa de pastel de pavo is linked to a reduced risk of colon cancer.
Fiber in Sopa de pastel de pavo helps lower blood pressure.
Adequate fiber in Sopa de pastel de pavo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa de pastel de pavo reduces the risk of type 2 diabetes.
Fiber in Sopa de pastel de pavo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sopa de pastel de pavo supports eye health.
Vitamin A in Sopa de pastel de pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de pastel de pavo boosts immune function.
Vitamin A in Sopa de pastel de pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de pastel de pavo promotes healthy skin.
Vitamin A in Sopa de pastel de pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de pastel de pavo enhances reproductive health.
Vitamin A in Sopa de pastel de pavo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de pastel de pavo reduces the risk of certain cancers.
Vitamin A in Sopa de pastel de pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de pastel de pavo promotes healthy development during pregnancy.
Vitamin A in Sopa de pastel de pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de pastel de pavo maintains healthy mucous membranes.
Vitamin A in Sopa de pastel de pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de pastel de pavo improves wound healing.
Vitamin A in Sopa de pastel de pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de pastel de pavo may reduce the risk of macular degeneration.
Vitamin A in Sopa de pastel de pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sopa de pastel de pavo supports brain health
{{vitamin}} in Sopa de pastel de pavo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa de pastel de pavo boosts immune function
{{vitamin}} in Sopa de pastel de pavo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa de pastel de pavo promotes red blood cell production
{{vitamin}} in Sopa de pastel de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa de pastel de pavo reduces symptoms of PMS
{{vitamin}} in Sopa de pastel de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa de pastel de pavo supports heart health
{{vitamin}} in Sopa de pastel de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa de pastel de pavo aids in protein metabolism
{{vitamin}} in Sopa de pastel de pavo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa de pastel de pavo improves mood and reduces depression
{{vitamin}} in Sopa de pastel de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa de pastel de pavo supports healthy pregnancy
{{vitamin}} in Sopa de pastel de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa de pastel de pavo helps prevent anemia
{{vitamin}} in Sopa de pastel de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa de pastel de pavo reduces nausea during pregnancy
{{vitamin}} in Sopa de pastel de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa de pastel de pavo supports DNA synthesis.
Vitamin B9 in Sopa de pastel de pavo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de pastel de pavo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de pastel de pavo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de pastel de pavo helps prevent anemia.
Folate in Sopa de pastel de pavo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de pastel de pavo improves brain function.
Folate in Sopa de pastel de pavo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de pastel de pavo promotes healthy skin and hair.
Vitamin B9 in Sopa de pastel de pavo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de pastel de pavo regulates mood and mental health.
Folate in Sopa de pastel de pavo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de pastel de pavo supports digestive health.
Folate in Sopa de pastel de pavo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sopa de pastel de pavo supports antioxidant protection.
Antioxidant Protection in Sopa de pastel de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de pastel de pavo supports thyroid function.
Thyroid Function in Sopa de pastel de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de pastel de pavo supports immune system health.
Immune System Support in Sopa de pastel de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de pastel de pavo supports heart health.
Heart Health in Sopa de pastel de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de pastel de pavo supports cancer prevention.
Cancer Prevention in Sopa de pastel de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de pastel de pavo supports cognitive function.
Cognitive Function in Sopa de pastel de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de pastel de pavo supports skin health.
Skin Health in Sopa de pastel de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de pastel de pavo supports reproductive health.
Reproductive Health in Sopa de pastel de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de pastel de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de pastel de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa de pastel de pavo promotes heart health.
Promotes Heart Health in Sopa de pastel de pavo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa de pastel de pavo enhances nerve function.
Enhances Nerve Function in Sopa de pastel de pavo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa de pastel de pavo improves sleep quality.
Improves Sleep Quality in Sopa de pastel de pavo regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa de pastel de pavo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa de pastel de pavo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa de pastel de pavo reduces migraine frequency.
Reduces Migraine Frequency in Sopa de pastel de pavo may help reduce the frequency and severity of migraines.
Magnesium in Sopa de pastel de pavo promotes digestive health.
Promotes Digestive Health in Sopa de pastel de pavo supports bowel function and helps prevent constipation.
Magnesium in Sopa de pastel de pavo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa de pastel de pavo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa de pastel de pavo boosts protein synthesis.
Boosts Protein Synthesis in Sopa de pastel de pavo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa de pastel de pavo supports fluid balance.
Maintains Fluid Balance in Sopa de pastel de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de pastel de pavo supports nerve function.
Supports Nerve Function in Sopa de pastel de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de pastel de pavo helps regulate blood pressure.
Regulates Blood Pressure in Sopa de pastel de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de pastel de pavo aids nutrient absorption.
Improves Nutrient Absorption in Sopa de pastel de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de pastel de pavo helps balance pH levels.
Balances pH Levels in Sopa de pastel de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sopa de pastel de pavo supports muscle function.
Muscle Function in Sopa de pastel de pavo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sopa de pastel de pavo supports bone health.
Bone Health in Sopa de pastel de pavo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sopa de pastel de pavo supports fluid balance.
Fluid Balance in Sopa de pastel de pavo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa de pastel de pavo supports nerve function.
Nerve Function in Sopa de pastel de pavo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa de pastel de pavo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa de pastel de pavo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa de pastel de pavo reduces water retention.
Reduces Water Retention in Sopa de pastel de pavo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa de pastel de pavo helps reduce hypertension.
Adequate Reduces Hypertension in Sopa de pastel de pavo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Sopa de pastel de pavo boosts immune system
Boosts Immune System in Sopa de pastel de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa de pastel de pavo promotes wound healing
Promotes Wound Healing in Sopa de pastel de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa de pastel de pavo supports growth and development
Supports Growth and Development in Sopa de pastel de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa de pastel de pavo enhances brain function
Enhances Brain Function in Sopa de pastel de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa de pastel de pavo regulates hormonal balance
Regulates Hormonal Balance in Sopa de pastel de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa de pastel de pavo supports healthy vision
Supports Healthy Vision in Sopa de pastel de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa de pastel de pavo improves digestive health
Improves Digestive Health in Sopa de pastel de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa de pastel de pavo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa de pastel de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa de pastel de pavo reduces inflammation
Reduces Inflammation in Sopa de pastel de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 499 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de pastel de pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.