Arroz vietnamita
Common Food
5.23
% from protein78.25
% from carbs78.25
% from fatNutrition Facts
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Arroz vietnamita Nutrients FAQs
Nutrients
- Vitamin B-6:Arroz vietnamita has 0.0418 mg of Vitamin B-6.
- Vitamin C:Arroz vietnamita has 0.1989 mg of Vitamin C.
- Arroz vietnamita has 6.5454mg of Calcium.
- Arroz vietnamita has 9.727mg of Sodium, Na.
- Arroz vietnamita has 58.0368mg of Potassium, K.
- Arroz vietnamita has 0.8603mg of Iron.
What is the calorie content of Arroz vietnamita?
A typical serving 1 taza (177.25 grams) of Arroz vietnamita contains approximately 244 calories.
You can check the exact calorie content by logging Arroz vietnamita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz vietnamita have?
The amount of fat in Arroz vietnamita depends on the ingredients and preparation method. On average, one serving 1 taza (177.25 grams) of Arroz vietnamita contains approximately 4.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz vietnamita have?
The protein content in Arroz vietnamita depends on the ingredients exists in it. On average, 1 taza (177.25 grams) of Arroz vietnamita contains approximately 3.21 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz vietnamita, Download Nutribit app for healthier you!
How much sugar does a Arroz vietnamita have?
On average, 1 taza (177.25 grams) contains about 18.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz vietnamita.
How Much carbohydrates (carbs) is in Arroz vietnamita?
The amount of carbohydrates (carbs) in Arroz vietnamita depends on its serving size and preparation. On average, 1 taza (177.25 grams) contains about 48.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz vietnamita.
How Much Fiber is in Arroz vietnamita?
Arroz vietnamita contains approximately 1.39 grams of fiber in 1 taza (177.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz vietnamita for healthier you!
What vitamins and minerals are in a Arroz vietnamita?
Vitamins in Arroz vietnamita:
Arroz vietnamita contains following minerals:
General
Does Arroz vietnamita contain caffeine?
Arroz vietnamita does not contain any caffeine.
Does Arroz vietnamita contain alcohol?
Arroz vietnamita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz vietnamita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz vietnamita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz vietnamita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz vietnamita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz vietnamita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz vietnamita for free?
Yes! Since Arroz vietnamita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz vietnamita with water tracking feature?
Nutribit automatically calculates the water content of Arroz vietnamita and adds it to your daily hydration log. Simply log Arroz vietnamita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz vietnamita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz vietnamita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz vietnamita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz vietnamita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz vietnamita
Total Carbohydrates in Arroz vietnamita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz vietnamita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz vietnamita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz vietnamita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz vietnamita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz vietnamita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz vietnamita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz vietnamita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz vietnamita aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz vietnamita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz vietnamita enhances brain function and helps improve memory and focus.
Glucose from Arroz vietnamita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz vietnamita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz vietnamita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz vietnamita promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz vietnamita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz vietnamita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz vietnamita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz vietnamita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz vietnamita, help regulate blood pressure and reduce hypertension risk.
How to burn 244 calories?
The amount of exercise required to burn off 1 taza Arroz vietnamita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.