Sopa zuppa toscana de olive garden
Common Food
15.19
% from protein31.41
% from carbs31.41
% from fatNutrition Facts
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Sopa zuppa toscana de olive garden Nutrients FAQs
Nutrients
- Vitamin A:Sopa zuppa toscana de olive garden has 1576.2226 IU of Vitamin A.
- Vitamin B-12:Sopa zuppa toscana de olive garden has 0.6577 UG of Vitamin B-12.
- Vitamin B-6:Sopa zuppa toscana de olive garden has 0.5047 mg of Vitamin B-6.
- Vitamin C:Sopa zuppa toscana de olive garden has 21.4807 mg of Vitamin C.
- Vitamin D:Sopa zuppa toscana de olive garden has 35.3266 IU of Vitamin D.
- Sopa zuppa toscana de olive garden has 67.8174mg of Calcium.
- Sopa zuppa toscana de olive garden has 1404.4506mg of Sodium, Na.
- Sopa zuppa toscana de olive garden has 1024.2487mg of Potassium, K.
- Sopa zuppa toscana de olive garden has 2.09mg of Iron.
What is the calorie content of Sopa zuppa toscana de olive garden?
A typical serving 1 bowl (2 cups) (501.48 grams) of Sopa zuppa toscana de olive garden contains approximately 403 calories.
You can check the exact calorie content by logging Sopa zuppa toscana de olive garden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa zuppa toscana de olive garden have?
The amount of fat in Sopa zuppa toscana de olive garden depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (501.48 grams) of Sopa zuppa toscana de olive garden contains approximately 24.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa zuppa toscana de olive garden have?
The protein content in Sopa zuppa toscana de olive garden depends on the ingredients exists in it. On average, 1 bowl (2 cups) (501.48 grams) of Sopa zuppa toscana de olive garden contains approximately 15.37 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa zuppa toscana de olive garden, Download Nutribit app for healthier you!
How much sugar does a Sopa zuppa toscana de olive garden have?
On average, 1 bowl (2 cups) (501.48 grams) contains about 5.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa zuppa toscana de olive garden.
How Much carbohydrates (carbs) is in Sopa zuppa toscana de olive garden?
The amount of carbohydrates (carbs) in Sopa zuppa toscana de olive garden depends on its serving size and preparation. On average, 1 bowl (2 cups) (501.48 grams) contains about 31.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa zuppa toscana de olive garden.
How Much Fiber is in Sopa zuppa toscana de olive garden?
Sopa zuppa toscana de olive garden contains approximately 3.02 grams of fiber in 1 bowl (2 cups) (501.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa zuppa toscana de olive garden for healthier you!
What vitamins and minerals are in a Sopa zuppa toscana de olive garden?
Vitamins in Sopa zuppa toscana de olive garden:
Sopa zuppa toscana de olive garden contains following minerals:
General
Does Sopa zuppa toscana de olive garden contain caffeine?
Sopa zuppa toscana de olive garden does not contain any caffeine.
Does Sopa zuppa toscana de olive garden contain alcohol?
Sopa zuppa toscana de olive garden does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa zuppa toscana de olive garden?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa zuppa toscana de olive garden and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa zuppa toscana de olive garden quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa zuppa toscana de olive garden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa zuppa toscana de olive garden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa zuppa toscana de olive garden for free?
Yes! Since Sopa zuppa toscana de olive garden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa zuppa toscana de olive garden with water tracking feature?
Nutribit automatically calculates the water content of Sopa zuppa toscana de olive garden and adds it to your daily hydration log. Simply log Sopa zuppa toscana de olive garden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa zuppa toscana de olive garden as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa zuppa toscana de olive garden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa zuppa toscana de olive garden nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa zuppa toscana de olive garden data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa zuppa toscana de olive garden
Protein, Vitamin A and Vitamin B-12 in Sopa zuppa toscana de olive garden supports bone health.
Protein in Sopa zuppa toscana de olive garden plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa zuppa toscana de olive garden contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sopa zuppa toscana de olive garden is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Sopa zuppa toscana de olive garden boosts immune function.
Vitamin A in Sopa zuppa toscana de olive garden helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sopa zuppa toscana de olive garden enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sopa zuppa toscana de olive garden promotes healthy skin.
Vitamin A in Sopa zuppa toscana de olive garden supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sopa zuppa toscana de olive garden contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Sopa zuppa toscana de olive garden supports heart health.
Vitamin B9 in Sopa zuppa toscana de olive garden helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sopa zuppa toscana de olive garden helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Sopa zuppa toscana de olive garden supports bone health.
Magnesium in Sopa zuppa toscana de olive garden helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa zuppa toscana de olive garden helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa zuppa toscana de olive garden aids muscle function.
Magnesium in Sopa zuppa toscana de olive garden helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa zuppa toscana de olive garden helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sopa zuppa toscana de olive garden supports building and repairing tissues.
Builds and repairs tissues in Sopa zuppa toscana de olive garden is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa zuppa toscana de olive garden supports immune function.
Supports immune function in Sopa zuppa toscana de olive garden is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa zuppa toscana de olive garden helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa zuppa toscana de olive garden is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa zuppa toscana de olive garden provides energy.
Provides energy in Sopa zuppa toscana de olive garden can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa zuppa toscana de olive garden supports muscle growth and strength.
Supports muscle growth and strength in Sopa zuppa toscana de olive garden is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa zuppa toscana de olive garden helps in weight management.
Helps in weight management in Sopa zuppa toscana de olive garden promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa zuppa toscana de olive garden aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa zuppa toscana de olive garden is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa zuppa toscana de olive garden improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa zuppa toscana de olive garden is essential for the health and growth of hair, skin, and nails.
Protein in Sopa zuppa toscana de olive garden regulates blood sugar levels.
Regulates blood sugar levels in Sopa zuppa toscana de olive garden helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa zuppa toscana de olive garden supports eye health.
Vitamin A in Sopa zuppa toscana de olive garden is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa zuppa toscana de olive garden enhances reproductive health.
Vitamin A in Sopa zuppa toscana de olive garden plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa zuppa toscana de olive garden reduces the risk of certain cancers.
Vitamin A in Sopa zuppa toscana de olive garden helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa zuppa toscana de olive garden promotes healthy development during pregnancy.
Vitamin A in Sopa zuppa toscana de olive garden is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa zuppa toscana de olive garden maintains healthy mucous membranes.
Vitamin A in Sopa zuppa toscana de olive garden helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa zuppa toscana de olive garden improves wound healing.
Vitamin A in Sopa zuppa toscana de olive garden promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa zuppa toscana de olive garden may reduce the risk of macular degeneration.
Vitamin A in Sopa zuppa toscana de olive garden, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sopa zuppa toscana de olive garden supports brain health
{{vitamin}} in Sopa zuppa toscana de olive garden supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa zuppa toscana de olive garden boosts immune function
{{vitamin}} in Sopa zuppa toscana de olive garden boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa zuppa toscana de olive garden promotes red blood cell production
{{vitamin}} in Sopa zuppa toscana de olive garden promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa zuppa toscana de olive garden reduces symptoms of PMS
{{vitamin}} in Sopa zuppa toscana de olive garden reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa zuppa toscana de olive garden supports heart health
{{vitamin}} in Sopa zuppa toscana de olive garden supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa zuppa toscana de olive garden aids in protein metabolism
{{vitamin}} in Sopa zuppa toscana de olive garden aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa zuppa toscana de olive garden improves mood and reduces depression
{{vitamin}} in Sopa zuppa toscana de olive garden improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa zuppa toscana de olive garden supports healthy pregnancy
{{vitamin}} in Sopa zuppa toscana de olive garden supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa zuppa toscana de olive garden helps prevent anemia
{{vitamin}} in Sopa zuppa toscana de olive garden helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa zuppa toscana de olive garden reduces nausea during pregnancy
{{vitamin}} in Sopa zuppa toscana de olive garden reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa zuppa toscana de olive garden supports DNA synthesis.
Vitamin B9 in Sopa zuppa toscana de olive garden is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa zuppa toscana de olive garden promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa zuppa toscana de olive garden intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa zuppa toscana de olive garden helps prevent anemia.
Folate in Sopa zuppa toscana de olive garden helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa zuppa toscana de olive garden improves brain function.
Folate in Sopa zuppa toscana de olive garden plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa zuppa toscana de olive garden boosts immune function.
Adequate Boosts Immune Function in Sopa zuppa toscana de olive garden supports immune function by helping in the production of white blood cells.
Folate in Sopa zuppa toscana de olive garden promotes healthy skin and hair.
Vitamin B9 in Sopa zuppa toscana de olive garden aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa zuppa toscana de olive garden regulates mood and mental health.
Folate in Sopa zuppa toscana de olive garden helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa zuppa toscana de olive garden supports digestive health.
Folate in Sopa zuppa toscana de olive garden promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sopa zuppa toscana de olive garden supports red blood cell production
Vitamin B12 in Sopa zuppa toscana de olive garden plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa zuppa toscana de olive garden boosts energy levels
Vitamin B12 in Sopa zuppa toscana de olive garden aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa zuppa toscana de olive garden promotes brain health
Vitamin B12 in Sopa zuppa toscana de olive garden supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa zuppa toscana de olive garden aids in DNA synthesis
Vitamin B12 in Sopa zuppa toscana de olive garden is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa zuppa toscana de olive garden improves mood and mental health
Vitamin B12 in Sopa zuppa toscana de olive garden helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa zuppa toscana de olive garden maintains healthy skin, hair, and nails
Vitamin B12 in Sopa zuppa toscana de olive garden contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa zuppa toscana de olive garden prevents birth defects
Vitamin B12 in Sopa zuppa toscana de olive garden during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa zuppa toscana de olive garden reduces risk of macular degeneration
Vitamin B12 in Sopa zuppa toscana de olive garden lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa zuppa toscana de olive garden supports cardiovascular health
Vitamin B12 in Sopa zuppa toscana de olive garden helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa zuppa toscana de olive garden supports antioxidant protection.
Antioxidant Protection in Sopa zuppa toscana de olive garden helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa zuppa toscana de olive garden supports thyroid function.
Thyroid Function in Sopa zuppa toscana de olive garden helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa zuppa toscana de olive garden supports immune system health.
Immune System Support in Sopa zuppa toscana de olive garden enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa zuppa toscana de olive garden supports heart health.
Heart Health in Sopa zuppa toscana de olive garden helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa zuppa toscana de olive garden supports cancer prevention.
Cancer Prevention in Sopa zuppa toscana de olive garden helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa zuppa toscana de olive garden supports cognitive function.
Cognitive Function in Sopa zuppa toscana de olive garden may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa zuppa toscana de olive garden supports skin health.
Skin Health in Sopa zuppa toscana de olive garden helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa zuppa toscana de olive garden supports reproductive health.
Reproductive Health in Sopa zuppa toscana de olive garden regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa zuppa toscana de olive garden provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa zuppa toscana de olive garden helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa zuppa toscana de olive garden promotes heart health.
Promotes Heart Health in Sopa zuppa toscana de olive garden helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa zuppa toscana de olive garden enhances nerve function.
Enhances Nerve Function in Sopa zuppa toscana de olive garden supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa zuppa toscana de olive garden improves sleep quality.
Improves Sleep Quality in Sopa zuppa toscana de olive garden regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa zuppa toscana de olive garden supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa zuppa toscana de olive garden helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa zuppa toscana de olive garden reduces migraine frequency.
Reduces Migraine Frequency in Sopa zuppa toscana de olive garden may help reduce the frequency and severity of migraines.
Magnesium in Sopa zuppa toscana de olive garden promotes digestive health.
Promotes Digestive Health in Sopa zuppa toscana de olive garden supports bowel function and helps prevent constipation.
Magnesium in Sopa zuppa toscana de olive garden helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa zuppa toscana de olive garden calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa zuppa toscana de olive garden boosts protein synthesis.
Boosts Protein Synthesis in Sopa zuppa toscana de olive garden plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa zuppa toscana de olive garden supports fluid balance.
Maintains Fluid Balance in Sopa zuppa toscana de olive garden helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa zuppa toscana de olive garden supports nerve function.
Supports Nerve Function in Sopa zuppa toscana de olive garden helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa zuppa toscana de olive garden helps regulate blood pressure.
Regulates Blood Pressure in Sopa zuppa toscana de olive garden helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa zuppa toscana de olive garden aids nutrient absorption.
Improves Nutrient Absorption in Sopa zuppa toscana de olive garden assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa zuppa toscana de olive garden helps balance pH levels.
Balances pH Levels in Sopa zuppa toscana de olive garden helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sopa zuppa toscana de olive garden supports muscle function.
Muscle Function in Sopa zuppa toscana de olive garden plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sopa zuppa toscana de olive garden supports bone health.
Bone Health in Sopa zuppa toscana de olive garden helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sopa zuppa toscana de olive garden supports fluid balance.
Fluid Balance in Sopa zuppa toscana de olive garden helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa zuppa toscana de olive garden supports nerve function.
Nerve Function in Sopa zuppa toscana de olive garden is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa zuppa toscana de olive garden reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa zuppa toscana de olive garden may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa zuppa toscana de olive garden helps regulate blood sugar.
Regulates Blood Sugar in Sopa zuppa toscana de olive garden helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sopa zuppa toscana de olive garden reduces water retention.
Reduces Water Retention in Sopa zuppa toscana de olive garden helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa zuppa toscana de olive garden helps reduce hypertension.
Adequate Reduces Hypertension in Sopa zuppa toscana de olive garden intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sopa zuppa toscana de olive garden supports red blood cell formation.
Copper in Sopa zuppa toscana de olive garden plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa zuppa toscana de olive garden promotes healthy bones and connective tissues.
Copper in Sopa zuppa toscana de olive garden is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa zuppa toscana de olive garden supports nervous system health.
Copper in Sopa zuppa toscana de olive garden is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa zuppa toscana de olive garden acts as an antioxidant.
Copper in Sopa zuppa toscana de olive garden is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa zuppa toscana de olive garden enhances iron absorption.
Copper in Sopa zuppa toscana de olive garden helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa zuppa toscana de olive garden maintains cardiovascular health.
Copper in Sopa zuppa toscana de olive garden helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa zuppa toscana de olive garden supports energy production.
Copper in Sopa zuppa toscana de olive garden plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa zuppa toscana de olive garden regulates blood pressure.
Copper in Sopa zuppa toscana de olive garden has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sopa zuppa toscana de olive garden boosts immune system
Boosts Immune System in Sopa zuppa toscana de olive garden is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa zuppa toscana de olive garden promotes wound healing
Promotes Wound Healing in Sopa zuppa toscana de olive garden plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa zuppa toscana de olive garden supports growth and development
Supports Growth and Development in Sopa zuppa toscana de olive garden is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa zuppa toscana de olive garden improves skin health
Improves Skin Health in Sopa zuppa toscana de olive garden helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sopa zuppa toscana de olive garden enhances brain function
Enhances Brain Function in Sopa zuppa toscana de olive garden is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa zuppa toscana de olive garden regulates hormonal balance
Regulates Hormonal Balance in Sopa zuppa toscana de olive garden helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa zuppa toscana de olive garden supports healthy vision
Supports Healthy Vision in Sopa zuppa toscana de olive garden is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa zuppa toscana de olive garden improves digestive health
Improves Digestive Health in Sopa zuppa toscana de olive garden supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa zuppa toscana de olive garden maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa zuppa toscana de olive garden plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa zuppa toscana de olive garden reduces inflammation
Reduces Inflammation in Sopa zuppa toscana de olive garden has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 403 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa zuppa toscana de olive garden
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.