Taco vegetariano a la parrilla
Common Food
13.89
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Taco vegetariano a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Taco vegetariano a la parrilla has 3411.8694 IU of Vitamin A.
- Vitamin B-12:Taco vegetariano a la parrilla has 0.2532 UG of Vitamin B-12.
- Vitamin B-6:Taco vegetariano a la parrilla has 0.2436 mg of Vitamin B-6.
- Vitamin C:Taco vegetariano a la parrilla has 7.1149 mg of Vitamin C.
- Vitamin D:Taco vegetariano a la parrilla has 15.5925 IU of Vitamin D.
- Vitamin K:Taco vegetariano a la parrilla has 0.9416 UG of Vitamin K.
- Taco vegetariano a la parrilla has 147.7098mg of Calcium.
- Taco vegetariano a la parrilla has 334.6154mg of Sodium, Na.
- Taco vegetariano a la parrilla has 405.3636mg of Potassium, K.
- Taco vegetariano a la parrilla has 1.8804mg of Iron.
What is the calorie content of Taco vegetariano a la parrilla?
A typical serving 1 taco (162.21 grams) of Taco vegetariano a la parrilla contains approximately 195 calories.
You can check the exact calorie content by logging Taco vegetariano a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco vegetariano a la parrilla have?
The amount of fat in Taco vegetariano a la parrilla depends on the ingredients and preparation method. On average, one serving 1 taco (162.21 grams) of Taco vegetariano a la parrilla contains approximately 8.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco vegetariano a la parrilla have?
The protein content in Taco vegetariano a la parrilla depends on the ingredients exists in it. On average, 1 taco (162.21 grams) of Taco vegetariano a la parrilla contains approximately 7.03 grams of protein.
Know your exact protein requirement and how much protein you get from Taco vegetariano a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Taco vegetariano a la parrilla have?
On average, 1 taco (162.21 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco vegetariano a la parrilla.
How Much carbohydrates (carbs) is in Taco vegetariano a la parrilla?
The amount of carbohydrates (carbs) in Taco vegetariano a la parrilla depends on its serving size and preparation. On average, 1 taco (162.21 grams) contains about 25.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco vegetariano a la parrilla.
How Much Fiber is in Taco vegetariano a la parrilla?
Taco vegetariano a la parrilla contains approximately 5.61 grams of fiber in 1 taco (162.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco vegetariano a la parrilla for healthier you!
What vitamins and minerals are in a Taco vegetariano a la parrilla?
Vitamins in Taco vegetariano a la parrilla:
Taco vegetariano a la parrilla contains following minerals:
General
Does Taco vegetariano a la parrilla contain caffeine?
Taco vegetariano a la parrilla does not contain any caffeine.
Does Taco vegetariano a la parrilla contain alcohol?
Taco vegetariano a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco vegetariano a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco vegetariano a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco vegetariano a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco vegetariano a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco vegetariano a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco vegetariano a la parrilla for free?
Yes! Since Taco vegetariano a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco vegetariano a la parrilla with water tracking feature?
Nutribit automatically calculates the water content of Taco vegetariano a la parrilla and adds it to your daily hydration log. Simply log Taco vegetariano a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco vegetariano a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco vegetariano a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco vegetariano a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco vegetariano a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco vegetariano a la parrilla
Fiber in Taco vegetariano a la parrilla supports digestion.
Fiber in Taco vegetariano a la parrilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco vegetariano a la parrilla supports heart health.
Soluble fiber in Taco vegetariano a la parrilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco vegetariano a la parrilla aids in weight management.
Fiber-rich foods in Taco vegetariano a la parrilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco vegetariano a la parrilla regulates blood sugar.
Fiber in Taco vegetariano a la parrilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco vegetariano a la parrilla promotes gut health.
Fiber in Taco vegetariano a la parrilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco vegetariano a la parrilla lowers the risk of colon cancer.
A high-fiber diet from Taco vegetariano a la parrilla is linked to a reduced risk of colon cancer.
Fiber in Taco vegetariano a la parrilla improves skin health.
Fiber in Taco vegetariano a la parrilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco vegetariano a la parrilla helps lower blood pressure.
Adequate fiber in Taco vegetariano a la parrilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco vegetariano a la parrilla boosts immune function.
Fiber in Taco vegetariano a la parrilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco vegetariano a la parrilla reduces the risk of type 2 diabetes.
Fiber in Taco vegetariano a la parrilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Taco vegetariano a la parrilla supports eye health.
Vitamin A in Taco vegetariano a la parrilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Taco vegetariano a la parrilla boosts immune function.
Vitamin A in Taco vegetariano a la parrilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Taco vegetariano a la parrilla promotes healthy skin.
Vitamin A in Taco vegetariano a la parrilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Taco vegetariano a la parrilla enhances reproductive health.
Vitamin A in Taco vegetariano a la parrilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Taco vegetariano a la parrilla supports bone health.
Vitamin A in Taco vegetariano a la parrilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Taco vegetariano a la parrilla reduces the risk of certain cancers.
Vitamin A in Taco vegetariano a la parrilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Taco vegetariano a la parrilla promotes healthy development during pregnancy.
Vitamin A in Taco vegetariano a la parrilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Taco vegetariano a la parrilla maintains healthy mucous membranes.
Vitamin A in Taco vegetariano a la parrilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Taco vegetariano a la parrilla improves wound healing.
Vitamin A in Taco vegetariano a la parrilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Taco vegetariano a la parrilla may reduce the risk of macular degeneration.
Vitamin A in Taco vegetariano a la parrilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 195 calories?
The amount of exercise required to burn off 1 taco Taco vegetariano a la parrilla
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.