Tarta de toffee mr mikes

Common Food

2.77

% from protein

46.63

% from carbs

46.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g(175g)
Amount per serving
Calories
647.9
% Daily value*

Total Fat 37.6 g
57.8%

Saturated 23.6 g
118%

Trans Fats 1.3 g

Polyunsaturated 1.7 g

Monounsaturated 9.6 g

Cholesterol 129.9 mg
43.3%

Sodium, Na 239.1 mg
10.4%

Potassium, K 227.7 mg
4.8%

Total Carbohydrates 77.9 g
28.3%

Fiber 1.8 g
6.5%

Sugars 64.4 g
128.8%

Alcohol 0.2 g

Protein 4.6 g
9.2%

Water 53.1 g

Vitamin A 1388.5 IU

Retinol 379.6 UG

Vitamin A, RAE 385.6 UG

Carotene, beta 73.7 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 43.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 45.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 13.1 UG

Folic acid 0 UG

Folate, food 13.1 UG

Folate, DFE 13.1 UG

Vitamin B-12 0.2 UG

Choline, total 34 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.8 UG

Calcium 102.7 mg

Iron 0.7 mg

Magnesium 18.2 mg

Phosphorus, P 89.9 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 2.4 UG

Manganese, Mn 0.2 mg

Selenium 9.8 UG

Ash 1.6 g

Sucrose 41.4 g

Glucose 3.8 g

Fructose 3.7 g

Lactose 1.8 g

Maltose 0 g

Theobromine 0 mg

Energy 2709.5 kJ

Galactose 0 g

SFA 4:0 1 g

SFA 6:0 0.7 g

SFA 8:0 0.4 g

SFA 10:0 1 g

SFA 12:0 1.1 g

SFA 14:0 3.4 g

SFA 16:0 9.8 g

SFA 18:0 4 g

SFA 20:0 0.1 g

MUFA 18:1 8.7 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 1.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.2 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.5 g

MUFA 18:1 c 7.6 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1.2 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Tarta de toffee mr mikes Nutrients FAQs

Nutrients

What is the calorie content of Tarta de toffee mr mikes?

A typical serving 1 taza (175 grams) of Tarta de toffee mr mikes contains approximately 648 calories.

You can check the exact calorie content by logging Tarta de toffee mr mikes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de toffee mr mikes have?

The amount of fat in Tarta de toffee mr mikes depends on the ingredients and preparation method. On average, one serving 1 taza (175 grams) of Tarta de toffee mr mikes contains approximately 37.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de toffee mr mikes have?

The protein content in Tarta de toffee mr mikes depends on the ingredients exists in it. On average, 1 taza (175 grams) of Tarta de toffee mr mikes contains approximately 4.62 grams of protein.

Know your exact protein requirement and how much protein you get from Tarta de toffee mr mikes, Download Nutribit app for healthier you!

How much sugar does a Tarta de toffee mr mikes have?

On average, 1 taza (175 grams) contains about 64.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de toffee mr mikes.

How Much carbohydrates (carbs) is in Tarta de toffee mr mikes?

The amount of carbohydrates (carbs) in Tarta de toffee mr mikes depends on its serving size and preparation. On average, 1 taza (175 grams) contains about 77.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarta de toffee mr mikes.

How Much Fiber is in Tarta de toffee mr mikes?

Tarta de toffee mr mikes contains approximately 1.82 grams of fiber in 1 taza (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de toffee mr mikes for healthier you!

What vitamins and minerals are in a Tarta de toffee mr mikes?

Vitamins in Tarta de toffee mr mikes:

  • Vitamin A:Tarta de toffee mr mikes has 1388.4571 IU of Vitamin A.
  • Vitamin B-12:Tarta de toffee mr mikes has 0.1814 UG of Vitamin B-12.
  • Vitamin B-6:Tarta de toffee mr mikes has 0.0751 mg of Vitamin B-6.
  • Vitamin C:Tarta de toffee mr mikes has 0.4438 mg of Vitamin C.
  • Vitamin D:Tarta de toffee mr mikes has 43.9379 IU of Vitamin D.

Tarta de toffee mr mikes contains following minerals:

  • Tarta de toffee mr mikes has 102.7259mg of Calcium.
  • Tarta de toffee mr mikes has 239.1107mg of Sodium, Na.
  • Tarta de toffee mr mikes has 227.6944mg of Potassium, K.
  • Tarta de toffee mr mikes has 0.7067mg of Iron.

General

Does Tarta de toffee mr mikes contain caffeine?

Tarta de toffee mr mikes does not contain any caffeine.

Does Tarta de toffee mr mikes contain alcohol?

Tarta de toffee mr mikes contains approximately 0g of alcohol in 1 taza (175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de toffee mr mikes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de toffee mr mikes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de toffee mr mikes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de toffee mr mikes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de toffee mr mikes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de toffee mr mikes for free?

Yes! Since Tarta de toffee mr mikes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de toffee mr mikes with water tracking feature?

Nutribit automatically calculates the water content of Tarta de toffee mr mikes and adds it to your daily hydration log. Simply log Tarta de toffee mr mikes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de toffee mr mikes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de toffee mr mikes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de toffee mr mikes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de toffee mr mikes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarta de toffee mr mikes

Total Carbohydrates in Tarta de toffee mr mikes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarta de toffee mr mikes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarta de toffee mr mikes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarta de toffee mr mikes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarta de toffee mr mikes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarta de toffee mr mikes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarta de toffee mr mikes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarta de toffee mr mikes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarta de toffee mr mikes aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarta de toffee mr mikes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarta de toffee mr mikes enhances brain function and helps improve memory and focus.

Glucose from Tarta de toffee mr mikes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarta de toffee mr mikes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarta de toffee mr mikes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarta de toffee mr mikes promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarta de toffee mr mikes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarta de toffee mr mikes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarta de toffee mr mikes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarta de toffee mr mikes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarta de toffee mr mikes, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Tarta de toffee mr mikes supports eye health.

Vitamin A in Tarta de toffee mr mikes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tarta de toffee mr mikes boosts immune function.

Vitamin A in Tarta de toffee mr mikes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tarta de toffee mr mikes promotes healthy skin.

Vitamin A in Tarta de toffee mr mikes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tarta de toffee mr mikes enhances reproductive health.

Vitamin A in Tarta de toffee mr mikes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tarta de toffee mr mikes supports bone health.

Vitamin A in Tarta de toffee mr mikes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tarta de toffee mr mikes reduces the risk of certain cancers.

Vitamin A in Tarta de toffee mr mikes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tarta de toffee mr mikes promotes healthy development during pregnancy.

Vitamin A in Tarta de toffee mr mikes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tarta de toffee mr mikes maintains healthy mucous membranes.

Vitamin A in Tarta de toffee mr mikes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tarta de toffee mr mikes improves wound healing.

Vitamin A in Tarta de toffee mr mikes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tarta de toffee mr mikes may reduce the risk of macular degeneration.

Vitamin A in Tarta de toffee mr mikes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Tarta de toffee mr mikes supports antioxidant protection.

Antioxidant Protection in Tarta de toffee mr mikes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tarta de toffee mr mikes supports thyroid function.

Thyroid Function in Tarta de toffee mr mikes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tarta de toffee mr mikes supports immune system health.

Immune System Support in Tarta de toffee mr mikes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tarta de toffee mr mikes supports heart health.

Heart Health in Tarta de toffee mr mikes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tarta de toffee mr mikes supports cancer prevention.

Cancer Prevention in Tarta de toffee mr mikes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tarta de toffee mr mikes supports cognitive function.

Cognitive Function in Tarta de toffee mr mikes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tarta de toffee mr mikes supports skin health.

Skin Health in Tarta de toffee mr mikes helps protect the skin from UV damage and supports wound healing.

Selenium in Tarta de toffee mr mikes supports reproductive health.

Reproductive Health in Tarta de toffee mr mikes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tarta de toffee mr mikes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tarta de toffee mr mikes helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 648 calories?

The amount of exercise required to burn off 1 taza Tarta de toffee mr mikes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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