Torta alemana de manzana streusel
Common Food
6.95
% from protein53.29
% from carbs53.29
% from fatNutrition Facts
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Torta alemana de manzana streusel Nutrients FAQs
Nutrients
- Vitamin A:Torta alemana de manzana streusel has 720.9721 IU of Vitamin A.
- Vitamin B-12:Torta alemana de manzana streusel has 0.319 UG of Vitamin B-12.
- Vitamin B-6:Torta alemana de manzana streusel has 0.0858 mg of Vitamin B-6.
- Vitamin C:Torta alemana de manzana streusel has 4.7029 mg of Vitamin C.
- Vitamin D:Torta alemana de manzana streusel has 8.2 IU of Vitamin D.
- Torta alemana de manzana streusel has 50.8521mg of Calcium.
- Torta alemana de manzana streusel has 188.1757mg of Sodium, Na.
- Torta alemana de manzana streusel has 188.1615mg of Potassium, K.
- Torta alemana de manzana streusel has 2.2208mg of Iron.
What is the calorie content of Torta alemana de manzana streusel?
A typical serving 1 trozo (205 grams) of Torta alemana de manzana streusel contains approximately 487 calories.
You can check the exact calorie content by logging Torta alemana de manzana streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta alemana de manzana streusel have?
The amount of fat in Torta alemana de manzana streusel depends on the ingredients and preparation method. On average, one serving 1 trozo (205 grams) of Torta alemana de manzana streusel contains approximately 21.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta alemana de manzana streusel have?
The protein content in Torta alemana de manzana streusel depends on the ingredients exists in it. On average, 1 trozo (205 grams) of Torta alemana de manzana streusel contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Torta alemana de manzana streusel, Download Nutribit app for healthier you!
How much sugar does a Torta alemana de manzana streusel have?
On average, 1 trozo (205 grams) contains about 31.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta alemana de manzana streusel.
How Much carbohydrates (carbs) is in Torta alemana de manzana streusel?
The amount of carbohydrates (carbs) in Torta alemana de manzana streusel depends on its serving size and preparation. On average, 1 trozo (205 grams) contains about 65.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta alemana de manzana streusel.
How Much Fiber is in Torta alemana de manzana streusel?
Torta alemana de manzana streusel contains approximately 2.9 grams of fiber in 1 trozo (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta alemana de manzana streusel for healthier you!
What vitamins and minerals are in a Torta alemana de manzana streusel?
Vitamins in Torta alemana de manzana streusel:
Torta alemana de manzana streusel contains following minerals:
General
Does Torta alemana de manzana streusel contain caffeine?
Torta alemana de manzana streusel does not contain any caffeine.
Does Torta alemana de manzana streusel contain alcohol?
Torta alemana de manzana streusel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta alemana de manzana streusel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta alemana de manzana streusel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta alemana de manzana streusel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta alemana de manzana streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta alemana de manzana streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta alemana de manzana streusel for free?
Yes! Since Torta alemana de manzana streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta alemana de manzana streusel with water tracking feature?
Nutribit automatically calculates the water content of Torta alemana de manzana streusel and adds it to your daily hydration log. Simply log Torta alemana de manzana streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta alemana de manzana streusel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta alemana de manzana streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta alemana de manzana streusel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta alemana de manzana streusel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta alemana de manzana streusel
Total Carbohydrates in Torta alemana de manzana streusel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta alemana de manzana streusel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta alemana de manzana streusel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta alemana de manzana streusel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta alemana de manzana streusel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta alemana de manzana streusel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta alemana de manzana streusel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta alemana de manzana streusel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta alemana de manzana streusel aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta alemana de manzana streusel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta alemana de manzana streusel enhances brain function and helps improve memory and focus.
Glucose from Torta alemana de manzana streusel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta alemana de manzana streusel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta alemana de manzana streusel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta alemana de manzana streusel promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta alemana de manzana streusel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta alemana de manzana streusel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta alemana de manzana streusel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta alemana de manzana streusel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta alemana de manzana streusel, help regulate blood pressure and reduce hypertension risk.
Protein in Torta alemana de manzana streusel supports building and repairing tissues.
Builds and repairs tissues in Torta alemana de manzana streusel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Torta alemana de manzana streusel supports immune function.
Supports immune function in Torta alemana de manzana streusel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Torta alemana de manzana streusel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Torta alemana de manzana streusel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Torta alemana de manzana streusel provides energy.
Provides energy in Torta alemana de manzana streusel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Torta alemana de manzana streusel supports muscle growth and strength.
Supports muscle growth and strength in Torta alemana de manzana streusel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Torta alemana de manzana streusel helps in weight management.
Helps in weight management in Torta alemana de manzana streusel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Torta alemana de manzana streusel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Torta alemana de manzana streusel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Torta alemana de manzana streusel supports bone health.
Supports bone health in Torta alemana de manzana streusel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Torta alemana de manzana streusel improves skin, hair, and nails.
Improves skin, hair, and nails in Torta alemana de manzana streusel is essential for the health and growth of hair, skin, and nails.
Protein in Torta alemana de manzana streusel regulates blood sugar levels.
Regulates blood sugar levels in Torta alemana de manzana streusel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Torta alemana de manzana streusel supports DNA synthesis.
Vitamin B9 in Torta alemana de manzana streusel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Torta alemana de manzana streusel promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Torta alemana de manzana streusel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Torta alemana de manzana streusel helps prevent anemia.
Folate in Torta alemana de manzana streusel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Torta alemana de manzana streusel supports heart health.
Vitamin B9 in Torta alemana de manzana streusel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Torta alemana de manzana streusel improves brain function.
Folate in Torta alemana de manzana streusel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Torta alemana de manzana streusel boosts immune function.
Adequate Boosts Immune Function in Torta alemana de manzana streusel supports immune function by helping in the production of white blood cells.
Folate in Torta alemana de manzana streusel promotes healthy skin and hair.
Vitamin B9 in Torta alemana de manzana streusel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Torta alemana de manzana streusel regulates mood and mental health.
Folate in Torta alemana de manzana streusel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Torta alemana de manzana streusel supports digestive health.
Folate in Torta alemana de manzana streusel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Torta alemana de manzana streusel supports antioxidant protection.
Antioxidant Protection in Torta alemana de manzana streusel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta alemana de manzana streusel supports thyroid function.
Thyroid Function in Torta alemana de manzana streusel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta alemana de manzana streusel supports immune system health.
Immune System Support in Torta alemana de manzana streusel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta alemana de manzana streusel supports heart health.
Heart Health in Torta alemana de manzana streusel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta alemana de manzana streusel supports cancer prevention.
Cancer Prevention in Torta alemana de manzana streusel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta alemana de manzana streusel supports cognitive function.
Cognitive Function in Torta alemana de manzana streusel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta alemana de manzana streusel supports skin health.
Skin Health in Torta alemana de manzana streusel helps protect the skin from UV damage and supports wound healing.
Selenium in Torta alemana de manzana streusel supports reproductive health.
Reproductive Health in Torta alemana de manzana streusel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta alemana de manzana streusel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta alemana de manzana streusel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 487 calories?
The amount of exercise required to burn off 1 trozo Torta alemana de manzana streusel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.