Torta de limón asda

Common Food

3.98

% from protein

61.19

% from carbs

61.19

% from fat
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Nutrition Facts

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Serving size
In 126 g(126g)
Amount per serving
Calories
421.5
% Daily value*

Total Fat 16.5 g
25.3%

Saturated 7.7 g
38.6%

Trans Fats 0 g

Polyunsaturated 3 g

Monounsaturated 4.9 g

Cholesterol 73.8 mg
24.6%

Sodium, Na 275.2 mg
12%

Potassium, K 82.8 mg
1.8%

Total Carbohydrates 65.1 g
23.7%

Fiber 0.8 g
2.9%

Sugars 47.1 g
94.2%

Alcohol 0.1 g

Protein 4.2 g
8.5%

Water 39 g

Vitamin A 391.1 IU

Retinol 105.8 UG

Vitamin A, RAE 107.8 UG

Carotene, beta 20.1 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 10.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 6 UG

Lycopene 0 UG

Lutein + zeaxanthin 67.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.8 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 1.3 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 48.4 UG

Folic acid 32.1 UG

Folate, food 16.3 UG

Folate, DFE 70.9 UG

Vitamin B-12 0.2 UG

Choline, total 44.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.8 UG

Calcium 37.1 mg

Iron 1.3 mg

Magnesium 8.8 mg

Phosphorus, P 68.5 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.1 mg

Selenium 11.4 UG

Ash 1.1 g

Sucrose 27.7 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1763.2 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 3.8 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 4.4 g

PUFA 18:2 2.6 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 14.7 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.3 g

Torta de limón asda Nutrients FAQs

Nutrients

What is the calorie content of Torta de limón asda?

A typical serving 1 trozo (125.98 grams) of Torta de limón asda contains approximately 421 calories.

You can check the exact calorie content by logging Torta de limón asda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta de limón asda have?

The amount of fat in Torta de limón asda depends on the ingredients and preparation method. On average, one serving 1 trozo (125.98 grams) of Torta de limón asda contains approximately 16.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta de limón asda have?

The protein content in Torta de limón asda depends on the ingredients exists in it. On average, 1 trozo (125.98 grams) of Torta de limón asda contains approximately 4.23 grams of protein.

Know your exact protein requirement and how much protein you get from Torta de limón asda, Download Nutribit app for healthier you!

How much sugar does a Torta de limón asda have?

On average, 1 trozo (125.98 grams) contains about 47.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de limón asda.

How Much carbohydrates (carbs) is in Torta de limón asda?

The amount of carbohydrates (carbs) in Torta de limón asda depends on its serving size and preparation. On average, 1 trozo (125.98 grams) contains about 65.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta de limón asda.

How Much Fiber is in Torta de limón asda?

Torta de limón asda contains approximately 0.82 grams of fiber in 1 trozo (125.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de limón asda for healthier you!

What vitamins and minerals are in a Torta de limón asda?

Vitamins in Torta de limón asda:

  • Vitamin A:Torta de limón asda has 391.1102 IU of Vitamin A.
  • Vitamin B-12:Torta de limón asda has 0.1546 UG of Vitamin B-12.
  • Vitamin B-6:Torta de limón asda has 0.0411 mg of Vitamin B-6.
  • Vitamin C:Torta de limón asda has 3.849 mg of Vitamin C.
  • Vitamin D:Torta de limón asda has 10.3065 IU of Vitamin D.

Torta de limón asda contains following minerals:

  • Torta de limón asda has 37.1319mg of Calcium.
  • Torta de limón asda has 275.1849mg of Sodium, Na.
  • Torta de limón asda has 82.7671mg of Potassium, K.
  • Torta de limón asda has 1.2887mg of Iron.

General

Does Torta de limón asda contain caffeine?

Torta de limón asda does not contain any caffeine.

Does Torta de limón asda contain alcohol?

Torta de limón asda contains approximately 0g of alcohol in 1 trozo (125.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Torta de limón asda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de limón asda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta de limón asda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta de limón asda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de limón asda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta de limón asda for free?

Yes! Since Torta de limón asda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta de limón asda with water tracking feature?

Nutribit automatically calculates the water content of Torta de limón asda and adds it to your daily hydration log. Simply log Torta de limón asda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta de limón asda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta de limón asda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta de limón asda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta de limón asda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta de limón asda

Total Carbohydrates in Torta de limón asda provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Torta de limón asda are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Torta de limón asda supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Torta de limón asda aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Torta de limón asda helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Torta de limón asda help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Torta de limón asda helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Torta de limón asda can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Torta de limón asda aids weight management by helping you feel full longer.

Fiber-rich carbs from Torta de limón asda help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Torta de limón asda enhances brain function and helps improve memory and focus.

Glucose from Torta de limón asda is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Torta de limón asda boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Torta de limón asda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Torta de limón asda promotes gut health by feeding beneficial gut bacteria.

Fiber in Torta de limón asda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Torta de limón asda improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Torta de limón asda support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Torta de limón asda helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Torta de limón asda, help regulate blood pressure and reduce hypertension risk.

Selenium in Torta de limón asda supports antioxidant protection.

Antioxidant Protection in Torta de limón asda helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Torta de limón asda supports thyroid function.

Thyroid Function in Torta de limón asda helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Torta de limón asda supports immune system health.

Immune System Support in Torta de limón asda enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Torta de limón asda supports heart health.

Heart Health in Torta de limón asda helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Torta de limón asda supports cancer prevention.

Cancer Prevention in Torta de limón asda helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Torta de limón asda supports cognitive function.

Cognitive Function in Torta de limón asda may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Torta de limón asda supports skin health.

Skin Health in Torta de limón asda helps protect the skin from UV damage and supports wound healing.

Selenium in Torta de limón asda supports reproductive health.

Reproductive Health in Torta de limón asda regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Torta de limón asda provides anti-inflammatory effects.

Anti-Inflammatory Effects in Torta de limón asda helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 421 calories?

The amount of exercise required to burn off 1 trozo Torta de limón asda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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