Torta de calabacín
Common Food
3.55
% from protein48.42
% from carbs48.42
% from fatNutrition Facts
More items Like Torta de calabacín
Buñuelo de calabacín
Common Food
Buñuelos de calabacín
Common Food
Cazuela de calabacín
Common Food
Pastel de calabacín
Common Food
Pasteles de calabacín
Common Food
Pasta de calabacín
Common Food
Panecillo de calabacín
Common Food
Panecillos de calabacín
Common Food
Panqueque de calabacín
Common Food
Pan de calabacín
Common Food
Magdalena de calabacín
Common Food
Magdalenas de calabacín
Common Food
Fideos de calabacín
Common Food
Espagueti de calabacín
Common Food
Lasaña de calabacín
Common Food
Gratinado de calabacín
Common Food
Galletas de calabacín
Common Food
Calabacín de verano
Common Food
Calabacín
Common Food
Fideos de calabacín de invierno
Common Food
Bastones de calabacín fritos
Common Food
Torta de bœuf
Common Food
Harina de torta
Common Food
Torta de calabacín Nutrients FAQs
Nutrients
- Vitamin A:Torta de calabacín has 164.8966 IU of Vitamin A.
- Vitamin B-12:Torta de calabacín has 0.0599 UG of Vitamin B-12.
- Vitamin B-6:Torta de calabacín has 0.0295 mg of Vitamin B-6.
- Vitamin C:Torta de calabacín has 1.506 mg of Vitamin C.
- Vitamin D:Torta de calabacín has 4.0759 IU of Vitamin D.
- Vitamin K:Torta de calabacín has 0.4479 UG of Vitamin K.
- Torta de calabacín has 33.6734mg of Calcium.
- Torta de calabacín has 355.7134mg of Sodium, Na.
- Torta de calabacín has 48.5015mg of Potassium, K.
- Torta de calabacín has 0.5937mg of Iron.
What is the calorie content of Torta de calabacín?
A typical serving 1 trozo (58 grams) of Torta de calabacín contains approximately 216 calories.
You can check the exact calorie content by logging Torta de calabacín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de calabacín have?
The amount of fat in Torta de calabacín depends on the ingredients and preparation method. On average, one serving 1 trozo (58 grams) of Torta de calabacín contains approximately 11.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de calabacín have?
The protein content in Torta de calabacín depends on the ingredients exists in it. On average, 1 trozo (58 grams) of Torta de calabacín contains approximately 1.94 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de calabacín, Download Nutribit app for healthier you!
How much sugar does a Torta de calabacín have?
On average, 1 trozo (58 grams) contains about 19.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de calabacín.
How Much carbohydrates (carbs) is in Torta de calabacín?
The amount of carbohydrates (carbs) in Torta de calabacín depends on its serving size and preparation. On average, 1 trozo (58 grams) contains about 26.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de calabacín.
How Much Fiber is in Torta de calabacín?
Torta de calabacín contains approximately 0.54 grams of fiber in 1 trozo (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de calabacín for healthier you!
What vitamins and minerals are in a Torta de calabacín?
Vitamins in Torta de calabacín:
Torta de calabacín contains following minerals:
General
Does Torta de calabacín contain caffeine?
Torta de calabacín does not contain any caffeine.
Does Torta de calabacín contain alcohol?
Torta de calabacín contains approximately 0g of alcohol in 1 trozo (58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta de calabacín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de calabacín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de calabacín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de calabacín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de calabacín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de calabacín for free?
Yes! Since Torta de calabacín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de calabacín with water tracking feature?
Nutribit automatically calculates the water content of Torta de calabacín and adds it to your daily hydration log. Simply log Torta de calabacín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de calabacín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de calabacín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de calabacín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de calabacín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de calabacín
Sodium, Na in Torta de calabacín supports fluid balance.
Maintains Fluid Balance in Torta de calabacín helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Torta de calabacín supports nerve function.
Supports Nerve Function in Torta de calabacín helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Torta de calabacín helps regulate blood pressure.
Regulates Blood Pressure in Torta de calabacín helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Torta de calabacín supports muscle function.
Aids Muscle Function in Torta de calabacín helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Torta de calabacín aids nutrient absorption.
Improves Nutrient Absorption in Torta de calabacín assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Torta de calabacín helps balance pH levels.
Balances pH Levels in Torta de calabacín helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Torta de calabacín supports bone health.
Supports Bone Health in Torta de calabacín helps retain calcium and prevent the loss of bone density over time.
How to burn 216 calories?
The amount of exercise required to burn off 1 trozo Torta de calabacín
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.