Tostada de pan de papa
Common Food
18.77
% from protein70.67
% from carbs70.67
% from fatNutrition Facts
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Tostada de pan de papa Nutrients FAQs
Nutrients
- Vitamin A:Tostada de pan de papa has 28.48 IU of Vitamin A.
- Vitamin B-12:Tostada de pan de papa has 0.048 UG of Vitamin B-12.
- Vitamin B-6:Tostada de pan de papa has 0.0742 mg of Vitamin B-6.
- Vitamin D:Tostada de pan de papa has 0.64 IU of Vitamin D.
- Tostada de pan de papa has 60.16mg of Calcium.
- Tostada de pan de papa has 120mg of Sodium, Na.
- Tostada de pan de papa has 229.76mg of Potassium, K.
- Tostada de pan de papa has 0.72mg of Iron.
What is the calorie content of Tostada de pan de papa?
A typical serving 1 pedazo (32 grams) of Tostada de pan de papa contains approximately 85 calories.
You can check the exact calorie content by logging Tostada de pan de papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostada de pan de papa have?
The amount of fat in Tostada de pan de papa depends on the ingredients and preparation method. On average, one serving 1 pedazo (32 grams) of Tostada de pan de papa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostada de pan de papa have?
The protein content in Tostada de pan de papa depends on the ingredients exists in it. On average, 1 pedazo (32 grams) of Tostada de pan de papa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tostada de pan de papa, Download Nutribit app for healthier you!
How much sugar does a Tostada de pan de papa have?
On average, 1 pedazo (32 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada de pan de papa.
How Much carbohydrates (carbs) is in Tostada de pan de papa?
The amount of carbohydrates (carbs) in Tostada de pan de papa depends on its serving size and preparation. On average, 1 pedazo (32 grams) contains about 15.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostada de pan de papa.
How Much Fiber is in Tostada de pan de papa?
Tostada de pan de papa contains approximately 2.02 grams of fiber in 1 pedazo (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada de pan de papa for healthier you!
What vitamins and minerals are in a Tostada de pan de papa?
Vitamins in Tostada de pan de papa:
Tostada de pan de papa contains following minerals:
General
Does Tostada de pan de papa contain caffeine?
Tostada de pan de papa does not contain any caffeine.
Does Tostada de pan de papa contain alcohol?
Tostada de pan de papa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostada de pan de papa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada de pan de papa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostada de pan de papa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostada de pan de papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada de pan de papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostada de pan de papa for free?
Yes! Since Tostada de pan de papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostada de pan de papa with water tracking feature?
Nutribit automatically calculates the water content of Tostada de pan de papa and adds it to your daily hydration log. Simply log Tostada de pan de papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tostada de pan de papa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostada de pan de papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostada de pan de papa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostada de pan de papa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostada de pan de papa
How to burn 85 calories?
The amount of exercise required to burn off 1 pedazo Tostada de pan de papa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.