Tots de brócoli
Common Food
21.11
% from protein48.63
% from carbs48.63
% from fatNutrition Facts
More items Like Tots de brócoli
Tots de brócoli horneados
Common Food
Brócoli de chilis
Common Food
Brotes de brócoli
Common Food
Cazuela de brócoli
Common Food
Crema de brócoli
Common Food
Sopa de brócoli
Common Food
Ensalada de brócoli
Common Food
Flor de brócoli
Common Food
Floretes de brócoli
Common Food
Florete de brócoli
Common Food
Ramilletes de brócoli
Common Food
Quiche de brócoli
Common Food
Rabo de brócoli
Common Food
Pizza de brócoli
Common Food
Tot de brócoli
Common Food
Ensaladas de brócoli
Common Food
Manojo de brócoli
Common Food
Tots de brocoli
Common Food
Tots de courgettes
Common Food
Tots de camote
Common Food
Tots de calabacita
Common Food
Fettuccine alfredo de brócoli
Common Food
Pizza de brócoli blanco
Common Food
Tots de brócoli Nutrients FAQs
Nutrients
- Vitamin A:Tots de brócoli has 102.335 IU of Vitamin A.
- Vitamin B-12:Tots de brócoli has 0.0322 UG of Vitamin B-12.
- Vitamin B-6:Tots de brócoli has 0.025 mg of Vitamin B-6.
- Vitamin C:Tots de brócoli has 9.0745 mg of Vitamin C.
- Vitamin D:Tots de brócoli has 1.4297 IU of Vitamin D.
- Vitamin K:Tots de brócoli has 0.0925 UG of Vitamin K.
- Tots de brócoli has 17.6994mg of Calcium.
- Tots de brócoli has 68.9156mg of Sodium, Na.
- Tots de brócoli has 41.4752mg of Potassium, K.
- Tots de brócoli has 0.2227mg of Iron.
What is the calorie content of Tots de brócoli?
A typical serving 1 tot (15.88 grams) of Tots de brócoli contains approximately 19 calories.
You can check the exact calorie content by logging Tots de brócoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tots de brócoli have?
The amount of fat in Tots de brócoli depends on the ingredients and preparation method. On average, one serving 1 tot (15.88 grams) of Tots de brócoli contains approximately 0.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tots de brócoli have?
The protein content in Tots de brócoli depends on the ingredients exists in it. On average, 1 tot (15.88 grams) of Tots de brócoli contains approximately 1.02 grams of protein.
Know your exact protein requirement and how much protein you get from Tots de brócoli, Download Nutribit app for healthier you!
How much sugar does a Tots de brócoli have?
On average, 1 tot (15.88 grams) contains about 0.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tots de brócoli.
How Much carbohydrates (carbs) is in Tots de brócoli?
The amount of carbohydrates (carbs) in Tots de brócoli depends on its serving size and preparation. On average, 1 tot (15.88 grams) contains about 2.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tots de brócoli.
How Much Fiber is in Tots de brócoli?
Tots de brócoli contains approximately 0.39 grams of fiber in 1 tot (15.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tots de brócoli for healthier you!
What vitamins and minerals are in a Tots de brócoli?
Vitamins in Tots de brócoli:
Tots de brócoli contains following minerals:
General
Does Tots de brócoli contain caffeine?
Tots de brócoli does not contain any caffeine.
Does Tots de brócoli contain alcohol?
Tots de brócoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tots de brócoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tots de brócoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tots de brócoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tots de brócoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tots de brócoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tots de brócoli for free?
Yes! Since Tots de brócoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tots de brócoli with water tracking feature?
Nutribit automatically calculates the water content of Tots de brócoli and adds it to your daily hydration log. Simply log Tots de brócoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tots de brócoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tots de brócoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tots de brócoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tots de brócoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tots de brócoli
How to burn 19 calories?
The amount of exercise required to burn off 1 tot Tots de brócoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.