Vegetales chinos mixtos
Common Food
9.96
% from protein26.55
% from carbs26.55
% from fatNutrition Facts
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Vegetales chinos mixtos Nutrients FAQs
Nutrients
- Vitamin A:Vegetales chinos mixtos has 1846.9928 IU of Vitamin A.
- Vitamin B-6:Vegetales chinos mixtos has 0.1578 mg of Vitamin B-6.
- Vitamin C:Vegetales chinos mixtos has 31.8152 mg of Vitamin C.
- Vegetales chinos mixtos has 77.0304mg of Calcium.
- Vegetales chinos mixtos has 177.0203mg of Sodium, Na.
- Vegetales chinos mixtos has 242.4849mg of Potassium, K.
- Vegetales chinos mixtos has 1.0822mg of Iron.
What is the calorie content of Vegetales chinos mixtos?
A typical serving 1 taza (132 grams) of Vegetales chinos mixtos contains approximately 100 calories.
You can check the exact calorie content by logging Vegetales chinos mixtos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetales chinos mixtos have?
The amount of fat in Vegetales chinos mixtos depends on the ingredients and preparation method. On average, one serving 1 taza (132 grams) of Vegetales chinos mixtos contains approximately 7.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetales chinos mixtos have?
The protein content in Vegetales chinos mixtos depends on the ingredients exists in it. On average, 1 taza (132 grams) of Vegetales chinos mixtos contains approximately 2.63 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetales chinos mixtos, Download Nutribit app for healthier you!
How much sugar does a Vegetales chinos mixtos have?
On average, 1 taza (132 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetales chinos mixtos.
How Much carbohydrates (carbs) is in Vegetales chinos mixtos?
The amount of carbohydrates (carbs) in Vegetales chinos mixtos depends on its serving size and preparation. On average, 1 taza (132 grams) contains about 7.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetales chinos mixtos.
How Much Fiber is in Vegetales chinos mixtos?
Vegetales chinos mixtos contains approximately 1.73 grams of fiber in 1 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetales chinos mixtos for healthier you!
What vitamins and minerals are in a Vegetales chinos mixtos?
Vitamins in Vegetales chinos mixtos:
Vegetales chinos mixtos contains following minerals:
General
Does Vegetales chinos mixtos contain caffeine?
Vegetales chinos mixtos does not contain any caffeine.
Does Vegetales chinos mixtos contain alcohol?
Vegetales chinos mixtos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetales chinos mixtos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetales chinos mixtos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetales chinos mixtos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetales chinos mixtos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetales chinos mixtos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetales chinos mixtos for free?
Yes! Since Vegetales chinos mixtos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetales chinos mixtos with water tracking feature?
Nutribit automatically calculates the water content of Vegetales chinos mixtos and adds it to your daily hydration log. Simply log Vegetales chinos mixtos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetales chinos mixtos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetales chinos mixtos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetales chinos mixtos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetales chinos mixtos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetales chinos mixtos
Vitamin A in Vegetales chinos mixtos supports eye health.
Vitamin A in Vegetales chinos mixtos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetales chinos mixtos boosts immune function.
Vitamin A in Vegetales chinos mixtos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetales chinos mixtos promotes healthy skin.
Vitamin A in Vegetales chinos mixtos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetales chinos mixtos enhances reproductive health.
Vitamin A in Vegetales chinos mixtos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetales chinos mixtos supports bone health.
Vitamin A in Vegetales chinos mixtos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetales chinos mixtos reduces the risk of certain cancers.
Vitamin A in Vegetales chinos mixtos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetales chinos mixtos promotes healthy development during pregnancy.
Vitamin A in Vegetales chinos mixtos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetales chinos mixtos maintains healthy mucous membranes.
Vitamin A in Vegetales chinos mixtos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetales chinos mixtos improves wound healing.
Vitamin A in Vegetales chinos mixtos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetales chinos mixtos may reduce the risk of macular degeneration.
Vitamin A in Vegetales chinos mixtos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 taza Vegetales chinos mixtos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.