Vegetales mixtos congelados

Common Food

17.54

% from protein

80.34

% from carbs

80.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 42.8 IU

Retinol 0 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 20.8 UG

Carotene, alpha 9.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 2.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Vegetales mixtos congelados Nutrients FAQs

Nutrients

What is the calorie content of Vegetales mixtos congelados?

A typical serving 91 gramo (91 grams) of Vegetales mixtos congelados contains approximately 59 calories.

You can check the exact calorie content by logging Vegetales mixtos congelados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetales mixtos congelados have?

The amount of fat in Vegetales mixtos congelados depends on the ingredients and preparation method. On average, one serving 91 gramo (91 grams) of Vegetales mixtos congelados contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetales mixtos congelados have?

The protein content in Vegetales mixtos congelados depends on the ingredients exists in it. On average, 91 gramo (91 grams) of Vegetales mixtos congelados contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetales mixtos congelados, Download Nutribit app for healthier you!

How much sugar does a Vegetales mixtos congelados have?

On average, 91 gramo (91 grams) contains about 2.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetales mixtos congelados.

How Much carbohydrates (carbs) is in Vegetales mixtos congelados?

The amount of carbohydrates (carbs) in Vegetales mixtos congelados depends on its serving size and preparation. On average, 91 gramo (91 grams) contains about 11.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetales mixtos congelados.

How Much Fiber is in Vegetales mixtos congelados?

Vegetales mixtos congelados contains approximately 4 grams of fiber in 91 gramo (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetales mixtos congelados for healthier you!

What vitamins and minerals are in a Vegetales mixtos congelados?

Vitamins in Vegetales mixtos congelados:

  • Vitamin A:Vegetales mixtos congelados has 3892.07 IU of Vitamin A.
  • Vitamin B-6:Vegetales mixtos congelados has 0.0673 mg of Vitamin B-6.
  • Vitamin C:Vegetales mixtos congelados has 2.912 mg of Vitamin C.

Vegetales mixtos congelados contains following minerals:

  • Vegetales mixtos congelados has 22.75mg of Calcium.
  • Vegetales mixtos congelados has 31.85mg of Sodium, Na.
  • Vegetales mixtos congelados has 153.79mg of Potassium, K.
  • Vegetales mixtos congelados has 0.7462mg of Iron.

General

Does Vegetales mixtos congelados contain caffeine?

Vegetales mixtos congelados does not contain any caffeine.

Does Vegetales mixtos congelados contain alcohol?

Vegetales mixtos congelados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetales mixtos congelados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetales mixtos congelados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetales mixtos congelados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetales mixtos congelados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetales mixtos congelados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetales mixtos congelados for free?

Yes! Since Vegetales mixtos congelados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetales mixtos congelados with water tracking feature?

Nutribit automatically calculates the water content of Vegetales mixtos congelados and adds it to your daily hydration log. Simply log Vegetales mixtos congelados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetales mixtos congelados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetales mixtos congelados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetales mixtos congelados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetales mixtos congelados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetales mixtos congelados

Vitamin A in Vegetales mixtos congelados supports eye health.

Vitamin A in Vegetales mixtos congelados is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetales mixtos congelados boosts immune function.

Vitamin A in Vegetales mixtos congelados helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetales mixtos congelados promotes healthy skin.

Vitamin A in Vegetales mixtos congelados supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetales mixtos congelados enhances reproductive health.

Vitamin A in Vegetales mixtos congelados plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetales mixtos congelados supports bone health.

Vitamin A in Vegetales mixtos congelados contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetales mixtos congelados reduces the risk of certain cancers.

Vitamin A in Vegetales mixtos congelados helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetales mixtos congelados promotes healthy development during pregnancy.

Vitamin A in Vegetales mixtos congelados is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetales mixtos congelados maintains healthy mucous membranes.

Vitamin A in Vegetales mixtos congelados helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetales mixtos congelados improves wound healing.

Vitamin A in Vegetales mixtos congelados promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetales mixtos congelados may reduce the risk of macular degeneration.

Vitamin A in Vegetales mixtos congelados, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 59 calories?

The amount of exercise required to burn off 91 gramo Vegetales mixtos congelados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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