Vermicelli de arroz

Common Food

6.82

% from protein

91.48

% from carbs

91.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
190.1
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 33.4 mg
1.5%

Potassium, K 7 mg
0.1%

Total Carbohydrates 42.3 g
15.4%

Fiber 1.8 g
6.3%

Sugars 0.1 g
0.1%

Protein 3.2 g
6.3%

Water 129.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 7 mg

Iron 0.2 mg

Magnesium 5.3 mg

Phosphorus, P 35.2 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 7.9 UG

Ash 0.3 g

Theobromine 0 mg

Energy 799 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Vermicelli de arroz Nutrients FAQs

Nutrients

What is the calorie content of Vermicelli de arroz?

A typical serving 1 taza (176 grams) of Vermicelli de arroz contains approximately 190 calories.

You can check the exact calorie content by logging Vermicelli de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermicelli de arroz have?

The amount of fat in Vermicelli de arroz depends on the ingredients and preparation method. On average, one serving 1 taza (176 grams) of Vermicelli de arroz contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermicelli de arroz have?

The protein content in Vermicelli de arroz depends on the ingredients exists in it. On average, 1 taza (176 grams) of Vermicelli de arroz contains approximately 3.15 grams of protein.

Know your exact protein requirement and how much protein you get from Vermicelli de arroz, Download Nutribit app for healthier you!

How much sugar does a Vermicelli de arroz have?

On average, 1 taza (176 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermicelli de arroz.

How Much carbohydrates (carbs) is in Vermicelli de arroz?

The amount of carbohydrates (carbs) in Vermicelli de arroz depends on its serving size and preparation. On average, 1 taza (176 grams) contains about 42.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermicelli de arroz.

How Much Fiber is in Vermicelli de arroz?

Vermicelli de arroz contains approximately 1.76 grams of fiber in 1 taza (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermicelli de arroz for healthier you!

What vitamins and minerals are in a Vermicelli de arroz?

Vitamins in Vermicelli de arroz:

  • Vitamin B-6:Vermicelli de arroz has 0.0106 mg of Vitamin B-6.

Vermicelli de arroz contains following minerals:

  • Vermicelli de arroz has 7.04mg of Calcium.
  • Vermicelli de arroz has 33.44mg of Sodium, Na.
  • Vermicelli de arroz has 7.04mg of Potassium, K.
  • Vermicelli de arroz has 0.2464mg of Iron.

General

Does Vermicelli de arroz contain caffeine?

Vermicelli de arroz does not contain any caffeine.

Does Vermicelli de arroz contain alcohol?

Vermicelli de arroz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermicelli de arroz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermicelli de arroz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermicelli de arroz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermicelli de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermicelli de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermicelli de arroz for free?

Yes! Since Vermicelli de arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermicelli de arroz with water tracking feature?

Nutribit automatically calculates the water content of Vermicelli de arroz and adds it to your daily hydration log. Simply log Vermicelli de arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermicelli de arroz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermicelli de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermicelli de arroz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermicelli de arroz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermicelli de arroz

Total Carbohydrates in Vermicelli de arroz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vermicelli de arroz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vermicelli de arroz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vermicelli de arroz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vermicelli de arroz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vermicelli de arroz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vermicelli de arroz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vermicelli de arroz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vermicelli de arroz aids weight management by helping you feel full longer.

Fiber-rich carbs from Vermicelli de arroz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vermicelli de arroz enhances brain function and helps improve memory and focus.

Glucose from Vermicelli de arroz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vermicelli de arroz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vermicelli de arroz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vermicelli de arroz promotes gut health by feeding beneficial gut bacteria.

Fiber in Vermicelli de arroz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vermicelli de arroz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vermicelli de arroz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vermicelli de arroz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vermicelli de arroz, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 1 taza Vermicelli de arroz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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