Wantanes al vapor

Common Food

22.87

% from protein

55.11

% from carbs

55.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.2 g(17g)
Amount per serving
Calories
40.4
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Cholesterol 8.9 mg
3%

Sodium, Na 122.4 mg
5.3%

Potassium, K 28.9 mg
0.6%

Total Carbohydrates 5.4 g
1.9%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.5%

Alcohol 0.1 g

Protein 2.2 g
4.4%

Water 8.2 g

Vitamin A 21.6 IU

Retinol 2.5 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 7.8 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 8.6 UG

Folic acid 5.5 UG

Folate, food 3.1 UG

Folate, DFE 12.4 UG

Vitamin B-12 0.1 UG

Choline, total 6.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.7 UG

Calcium 7.7 mg

Iron 0.3 mg

Magnesium 3.8 mg

Phosphorus, P 22.7 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 4.7 UG

Ash 0.4 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 169 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Wantanes al vapor Nutrients FAQs

Nutrients

What is the calorie content of Wantanes al vapor?

A typical serving 1 trozo (17.22 grams) of Wantanes al vapor contains approximately 40 calories.

You can check the exact calorie content by logging Wantanes al vapor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wantanes al vapor have?

The amount of fat in Wantanes al vapor depends on the ingredients and preparation method. On average, one serving 1 trozo (17.22 grams) of Wantanes al vapor contains approximately 0.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wantanes al vapor have?

The protein content in Wantanes al vapor depends on the ingredients exists in it. On average, 1 trozo (17.22 grams) of Wantanes al vapor contains approximately 2.22 grams of protein.

Know your exact protein requirement and how much protein you get from Wantanes al vapor, Download Nutribit app for healthier you!

How much sugar does a Wantanes al vapor have?

On average, 1 trozo (17.22 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wantanes al vapor.

How Much carbohydrates (carbs) is in Wantanes al vapor?

The amount of carbohydrates (carbs) in Wantanes al vapor depends on its serving size and preparation. On average, 1 trozo (17.22 grams) contains about 5.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wantanes al vapor.

How Much Fiber is in Wantanes al vapor?

Wantanes al vapor contains approximately 0.2 grams of fiber in 1 trozo (17.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wantanes al vapor for healthier you!

What vitamins and minerals are in a Wantanes al vapor?

Vitamins in Wantanes al vapor:

  • Vitamin A:Wantanes al vapor has 21.5863 IU of Vitamin A.
  • Vitamin B-12:Wantanes al vapor has 0.0591 UG of Vitamin B-12.
  • Vitamin B-6:Wantanes al vapor has 0.0243 mg of Vitamin B-6.
  • Vitamin C:Wantanes al vapor has 0.2683 mg of Vitamin C.
  • Vitamin D:Wantanes al vapor has 0.9377 IU of Vitamin D.
  • Vitamin K:Wantanes al vapor has 0.0096 UG of Vitamin K.

Wantanes al vapor contains following minerals:

  • Wantanes al vapor has 7.6902mg of Calcium.
  • Wantanes al vapor has 122.4017mg of Sodium, Na.
  • Wantanes al vapor has 28.8706mg of Potassium, K.
  • Wantanes al vapor has 0.3445mg of Iron.

General

Does Wantanes al vapor contain caffeine?

Wantanes al vapor does not contain any caffeine.

Does Wantanes al vapor contain alcohol?

Wantanes al vapor contains approximately 0g of alcohol in 1 trozo (17.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wantanes al vapor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wantanes al vapor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wantanes al vapor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wantanes al vapor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wantanes al vapor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wantanes al vapor for free?

Yes! Since Wantanes al vapor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wantanes al vapor with water tracking feature?

Nutribit automatically calculates the water content of Wantanes al vapor and adds it to your daily hydration log. Simply log Wantanes al vapor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wantanes al vapor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wantanes al vapor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wantanes al vapor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wantanes al vapor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wantanes al vapor

How to burn 40 calories?

The amount of exercise required to burn off 1 trozo Wantanes al vapor

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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