Zanahorias al vapor
Common Food
8.07
% from protein87.63
% from carbs87.63
% from fatNutrition Facts
More items Like Zanahorias al vapor
Albóndigas al vapor
Common Food
Arroz al vapor
Common Food
Brócoli al vapor
Common Food
Brocolinis al vapor
Common Food
Brocolini al vapor
Common Food
Brócolis al vapor
Common Food
Camarón al vapor
Common Food
Camarones al vapor
Common Food
Wantán al vapor
Common Food
Wantanes al vapor
Common Food
Zapallo al vapor
Common Food
Espinaca al vapor
Common Food
Mejillones al vapor
Common Food
Rana al vapor
Common Food
Repollo al vapor
Common Food
Repollos al vapor
Common Food
Vegetales al vapor
Common Food
Tofu al vapor
Common Food
Pollo al vapor
Common Food
Arroz blanco al vapor
Common Food
Bollo vegetariano al vapor
Common Food
Bollos vegetarianos al vapor
Common Food
Patata roja al vapor
Common Food
Zanahorias al vapor Nutrients FAQs
Nutrients
- Vitamin A:Zanahorias al vapor has 13285.74 IU of Vitamin A.
- Vitamin B-6:Zanahorias al vapor has 0.1193 mg of Vitamin B-6.
- Vitamin C:Zanahorias al vapor has 2.808 mg of Vitamin C.
- Zanahorias al vapor has 23.4mg of Calcium.
- Zanahorias al vapor has 235.56mg of Sodium, Na.
- Zanahorias al vapor has 183.3mg of Potassium, K.
- Zanahorias al vapor has 0.2652mg of Iron.
What is the calorie content of Zanahorias al vapor?
A typical serving 0.5 cup slices (78 grams) of Zanahorias al vapor contains approximately 27 calories.
You can check the exact calorie content by logging Zanahorias al vapor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zanahorias al vapor have?
The amount of fat in Zanahorias al vapor depends on the ingredients and preparation method. On average, one serving 0.5 cup slices (78 grams) of Zanahorias al vapor contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zanahorias al vapor have?
The protein content in Zanahorias al vapor depends on the ingredients exists in it. On average, 0.5 cup slices (78 grams) of Zanahorias al vapor contains approximately 0.59 grams of protein.
Know your exact protein requirement and how much protein you get from Zanahorias al vapor, Download Nutribit app for healthier you!
How much sugar does a Zanahorias al vapor have?
On average, 0.5 cup slices (78 grams) contains about 2.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zanahorias al vapor.
How Much carbohydrates (carbs) is in Zanahorias al vapor?
The amount of carbohydrates (carbs) in Zanahorias al vapor depends on its serving size and preparation. On average, 0.5 cup slices (78 grams) contains about 6.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zanahorias al vapor.
How Much Fiber is in Zanahorias al vapor?
Zanahorias al vapor contains approximately 2.34 grams of fiber in 0.5 cup slices (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zanahorias al vapor for healthier you!
What vitamins and minerals are in a Zanahorias al vapor?
Vitamins in Zanahorias al vapor:
Zanahorias al vapor contains following minerals:
General
Does Zanahorias al vapor contain caffeine?
Zanahorias al vapor does not contain any caffeine.
Does Zanahorias al vapor contain alcohol?
Zanahorias al vapor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zanahorias al vapor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zanahorias al vapor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zanahorias al vapor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zanahorias al vapor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zanahorias al vapor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zanahorias al vapor for free?
Yes! Since Zanahorias al vapor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zanahorias al vapor with water tracking feature?
Nutribit automatically calculates the water content of Zanahorias al vapor and adds it to your daily hydration log. Simply log Zanahorias al vapor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zanahorias al vapor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zanahorias al vapor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zanahorias al vapor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zanahorias al vapor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zanahorias al vapor
Vitamin A in Zanahorias al vapor supports eye health.
Vitamin A in Zanahorias al vapor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zanahorias al vapor boosts immune function.
Vitamin A in Zanahorias al vapor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zanahorias al vapor promotes healthy skin.
Vitamin A in Zanahorias al vapor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zanahorias al vapor enhances reproductive health.
Vitamin A in Zanahorias al vapor plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zanahorias al vapor supports bone health.
Vitamin A in Zanahorias al vapor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zanahorias al vapor reduces the risk of certain cancers.
Vitamin A in Zanahorias al vapor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zanahorias al vapor promotes healthy development during pregnancy.
Vitamin A in Zanahorias al vapor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zanahorias al vapor maintains healthy mucous membranes.
Vitamin A in Zanahorias al vapor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zanahorias al vapor improves wound healing.
Vitamin A in Zanahorias al vapor promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zanahorias al vapor may reduce the risk of macular degeneration.
Vitamin A in Zanahorias al vapor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 27 calories?
The amount of exercise required to burn off 0.5 cup slices Zanahorias al vapor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.