Wrap de pollo italiano
Common Food
24.06
% from protein33.97
% from carbs33.97
% from fatNutrition Facts
More items Like Wrap de pollo italiano
Pollo italiano
Common Food
Wrap de bruschetta de pollo
Common Food
Wrap de roti de pollo
Common Food
Wrap de pollo kebab
Common Food
Wrap de pollo ranchero de mcdonalds
Common Food
Wrap de roti de pollo al curry
Common Food
Snack wrap de pollo ranchero de mcdonalds
Common Food
Snack wrap de pollo crocante de mcdonalds
Common Food
Pollo Al Pesto, Gusto Italiano
Irresistibles
Wrap de pollo a la barbacoa
Common Food
Wrap de pollo a la parrilla
Common Food
Wrap de trigo integral con ensalada de pollo
Common Food
Snack wrap de pollo ranchero crocante de mcdonalds
Common Food
Ensalada de pollo a la parrilla con aderezo italiano
Common Food
Pastel de ricota italiano
Common Food
Pastel de crema italiano
Common Food
Sándwich de chorizo italiano
Common Food
Sándwich italiano de chorizo
Common Food
Sándwich italiano de jamón
Common Food
Sándwiches de chorizo italiano
Common Food
Turkey Italiano on Tomato Basil Wrap
Subway
Wrap di pollo grigliato
Common Food
Italiano de un pie de largo
Common Food
Wrap de pollo italiano Nutrients FAQs
Nutrients
- Vitamin A:Wrap de pollo italiano has 2332.3414 IU of Vitamin A.
- Vitamin B-12:Wrap de pollo italiano has 0.3413 UG of Vitamin B-12.
- Vitamin B-6:Wrap de pollo italiano has 0.4668 mg of Vitamin B-6.
- Vitamin C:Wrap de pollo italiano has 3.8794 mg of Vitamin C.
- Vitamin D:Wrap de pollo italiano has 4.4448 IU of Vitamin D.
- Vitamin K:Wrap de pollo italiano has 0.4231 UG of Vitamin K.
- Wrap de pollo italiano has 119.3677mg of Calcium.
- Wrap de pollo italiano has 935.2569mg of Sodium, Na.
- Wrap de pollo italiano has 385.488mg of Potassium, K.
- Wrap de pollo italiano has 2.6988mg of Iron.
What is the calorie content of Wrap de pollo italiano?
A typical serving 1 wrap (221.31 grams) of Wrap de pollo italiano contains approximately 438 calories.
You can check the exact calorie content by logging Wrap de pollo italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap de pollo italiano have?
The amount of fat in Wrap de pollo italiano depends on the ingredients and preparation method. On average, one serving 1 wrap (221.31 grams) of Wrap de pollo italiano contains approximately 20.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap de pollo italiano have?
The protein content in Wrap de pollo italiano depends on the ingredients exists in it. On average, 1 wrap (221.31 grams) of Wrap de pollo italiano contains approximately 26.02 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap de pollo italiano, Download Nutribit app for healthier you!
How much sugar does a Wrap de pollo italiano have?
On average, 1 wrap (221.31 grams) contains about 7.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap de pollo italiano.
How Much carbohydrates (carbs) is in Wrap de pollo italiano?
The amount of carbohydrates (carbs) in Wrap de pollo italiano depends on its serving size and preparation. On average, 1 wrap (221.31 grams) contains about 36.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap de pollo italiano.
How Much Fiber is in Wrap de pollo italiano?
Wrap de pollo italiano contains approximately 2.35 grams of fiber in 1 wrap (221.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap de pollo italiano for healthier you!
What vitamins and minerals are in a Wrap de pollo italiano?
Vitamins in Wrap de pollo italiano:
Wrap de pollo italiano contains following minerals:
General
Does Wrap de pollo italiano contain caffeine?
Wrap de pollo italiano does not contain any caffeine.
Does Wrap de pollo italiano contain alcohol?
Wrap de pollo italiano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap de pollo italiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap de pollo italiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap de pollo italiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap de pollo italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap de pollo italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap de pollo italiano for free?
Yes! Since Wrap de pollo italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap de pollo italiano with water tracking feature?
Nutribit automatically calculates the water content of Wrap de pollo italiano and adds it to your daily hydration log. Simply log Wrap de pollo italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap de pollo italiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap de pollo italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap de pollo italiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap de pollo italiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap de pollo italiano
Protein and Vitamin A in Wrap de pollo italiano supports bone health.
Protein in Wrap de pollo italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap de pollo italiano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wrap de pollo italiano supports building and repairing tissues.
Builds and repairs tissues in Wrap de pollo italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap de pollo italiano supports immune function.
Supports immune function in Wrap de pollo italiano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap de pollo italiano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap de pollo italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap de pollo italiano provides energy.
Provides energy in Wrap de pollo italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap de pollo italiano supports muscle growth and strength.
Supports muscle growth and strength in Wrap de pollo italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap de pollo italiano helps in weight management.
Helps in weight management in Wrap de pollo italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap de pollo italiano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap de pollo italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap de pollo italiano improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap de pollo italiano is essential for the health and growth of hair, skin, and nails.
Protein in Wrap de pollo italiano regulates blood sugar levels.
Regulates blood sugar levels in Wrap de pollo italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wrap de pollo italiano supports eye health.
Vitamin A in Wrap de pollo italiano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap de pollo italiano boosts immune function.
Vitamin A in Wrap de pollo italiano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap de pollo italiano promotes healthy skin.
Vitamin A in Wrap de pollo italiano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap de pollo italiano enhances reproductive health.
Vitamin A in Wrap de pollo italiano plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap de pollo italiano reduces the risk of certain cancers.
Vitamin A in Wrap de pollo italiano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap de pollo italiano promotes healthy development during pregnancy.
Vitamin A in Wrap de pollo italiano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap de pollo italiano maintains healthy mucous membranes.
Vitamin A in Wrap de pollo italiano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap de pollo italiano improves wound healing.
Vitamin A in Wrap de pollo italiano promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap de pollo italiano may reduce the risk of macular degeneration.
Vitamin A in Wrap de pollo italiano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Wrap de pollo italiano supports brain health
{{vitamin}} in Wrap de pollo italiano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Wrap de pollo italiano boosts immune function
{{vitamin}} in Wrap de pollo italiano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Wrap de pollo italiano promotes red blood cell production
{{vitamin}} in Wrap de pollo italiano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Wrap de pollo italiano reduces symptoms of PMS
{{vitamin}} in Wrap de pollo italiano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Wrap de pollo italiano supports heart health
{{vitamin}} in Wrap de pollo italiano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Wrap de pollo italiano aids in protein metabolism
{{vitamin}} in Wrap de pollo italiano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Wrap de pollo italiano improves mood and reduces depression
{{vitamin}} in Wrap de pollo italiano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Wrap de pollo italiano supports healthy pregnancy
{{vitamin}} in Wrap de pollo italiano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Wrap de pollo italiano helps prevent anemia
{{vitamin}} in Wrap de pollo italiano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Wrap de pollo italiano reduces nausea during pregnancy
{{vitamin}} in Wrap de pollo italiano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Wrap de pollo italiano supports DNA synthesis.
Vitamin B9 in Wrap de pollo italiano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Wrap de pollo italiano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Wrap de pollo italiano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Wrap de pollo italiano helps prevent anemia.
Folate in Wrap de pollo italiano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Wrap de pollo italiano supports heart health.
Vitamin B9 in Wrap de pollo italiano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Wrap de pollo italiano improves brain function.
Folate in Wrap de pollo italiano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Wrap de pollo italiano boosts immune function.
Adequate Boosts Immune Function in Wrap de pollo italiano supports immune function by helping in the production of white blood cells.
Folate in Wrap de pollo italiano promotes healthy skin and hair.
Vitamin B9 in Wrap de pollo italiano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Wrap de pollo italiano regulates mood and mental health.
Folate in Wrap de pollo italiano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Wrap de pollo italiano supports digestive health.
Folate in Wrap de pollo italiano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Wrap de pollo italiano supports antioxidant protection.
Antioxidant Protection in Wrap de pollo italiano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wrap de pollo italiano supports thyroid function.
Thyroid Function in Wrap de pollo italiano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wrap de pollo italiano supports immune system health.
Immune System Support in Wrap de pollo italiano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wrap de pollo italiano supports heart health.
Heart Health in Wrap de pollo italiano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wrap de pollo italiano supports cancer prevention.
Cancer Prevention in Wrap de pollo italiano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wrap de pollo italiano supports cognitive function.
Cognitive Function in Wrap de pollo italiano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wrap de pollo italiano supports skin health.
Skin Health in Wrap de pollo italiano helps protect the skin from UV damage and supports wound healing.
Selenium in Wrap de pollo italiano supports reproductive health.
Reproductive Health in Wrap de pollo italiano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wrap de pollo italiano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wrap de pollo italiano helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Wrap de pollo italiano supports fluid balance.
Maintains Fluid Balance in Wrap de pollo italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap de pollo italiano supports nerve function.
Supports Nerve Function in Wrap de pollo italiano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap de pollo italiano helps regulate blood pressure.
Regulates Blood Pressure in Wrap de pollo italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap de pollo italiano supports muscle function.
Aids Muscle Function in Wrap de pollo italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap de pollo italiano aids nutrient absorption.
Improves Nutrient Absorption in Wrap de pollo italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap de pollo italiano helps balance pH levels.
Balances pH Levels in Wrap de pollo italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap de pollo italiano supports bone health.
Supports Bone Health in Wrap de pollo italiano helps retain calcium and prevent the loss of bone density over time.
How to burn 438 calories?
The amount of exercise required to burn off 1 wrap Wrap de pollo italiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.