Pastel de crema italiano
Common Food
4.7
% from protein44.99
% from carbs44.99
% from fatNutrition Facts
More items Like Pastel de crema italiano
Pastel de crema
Common Food
Pastel de ricota italiano
Common Food
Pastel de queso crema
Common Food
Pastel de crema limón
Common Food
Pastel de crema pastelera
Common Food
Pastel de crema de calabazas
Common Food
Pastel de crema de castañas
Common Food
Pastel de crema de avena
Common Food
Pastel de crema de limón
Common Food
Pastel de fresas con crema
Common Food
Pastel de galletitas con crema
Common Food
Pastel de queso con crema de cacahuate
Common Food
Barra quest de pastel de crema de limón
Common Food
Pastel de zanahoria con cobertura de queso crema
Common Food
Pastel de zanahoria con glaceado de queso crema
Common Food
Pastel de café con queso y crema de limón
Common Food
Crema para café sabor pastel de calabaza especiada
Common Food
Corteza de pastel
Common Food
Cortezas de pastel
Common Food
Dona de pastel
Common Food
Donas de pastel
Common Food
Donut de pastel
Common Food
Donuts de pastel
Common Food
Pastel de crema italiano Nutrients FAQs
Nutrients
- Vitamin A:Pastel de crema italiano has 431.5681 IU of Vitamin A.
- Vitamin B-12:Pastel de crema italiano has 0.194 UG of Vitamin B-12.
- Vitamin B-6:Pastel de crema italiano has 0.0653 mg of Vitamin B-6.
- Vitamin C:Pastel de crema italiano has 0.2184 mg of Vitamin C.
- Vitamin D:Pastel de crema italiano has 11.753 IU of Vitamin D.
- Vitamin K:Pastel de crema italiano has 1.0223 UG of Vitamin K.
- Pastel de crema italiano has 42.6899mg of Calcium.
- Pastel de crema italiano has 212.8983mg of Sodium, Na.
- Pastel de crema italiano has 109.4673mg of Potassium, K.
- Pastel de crema italiano has 0.667mg of Iron.
What is the calorie content of Pastel de crema italiano?
A typical serving 1 pedazo (109 grams) of Pastel de crema italiano contains approximately 413 calories.
You can check the exact calorie content by logging Pastel de crema italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de crema italiano have?
The amount of fat in Pastel de crema italiano depends on the ingredients and preparation method. On average, one serving 1 pedazo (109 grams) of Pastel de crema italiano contains approximately 23.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de crema italiano have?
The protein content in Pastel de crema italiano depends on the ingredients exists in it. On average, 1 pedazo (109 grams) of Pastel de crema italiano contains approximately 4.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de crema italiano, Download Nutribit app for healthier you!
How much sugar does a Pastel de crema italiano have?
On average, 1 pedazo (109 grams) contains about 36.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de crema italiano.
How Much carbohydrates (carbs) is in Pastel de crema italiano?
The amount of carbohydrates (carbs) in Pastel de crema italiano depends on its serving size and preparation. On average, 1 pedazo (109 grams) contains about 47.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de crema italiano.
How Much Fiber is in Pastel de crema italiano?
Pastel de crema italiano contains approximately 1.09 grams of fiber in 1 pedazo (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de crema italiano for healthier you!
What vitamins and minerals are in a Pastel de crema italiano?
Vitamins in Pastel de crema italiano:
Pastel de crema italiano contains following minerals:
General
Does Pastel de crema italiano contain caffeine?
Pastel de crema italiano does not contain any caffeine.
Does Pastel de crema italiano contain alcohol?
Pastel de crema italiano contains approximately 0g of alcohol in 1 pedazo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de crema italiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de crema italiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de crema italiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de crema italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de crema italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de crema italiano for free?
Yes! Since Pastel de crema italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de crema italiano with water tracking feature?
Nutribit automatically calculates the water content of Pastel de crema italiano and adds it to your daily hydration log. Simply log Pastel de crema italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de crema italiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de crema italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de crema italiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de crema italiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de crema italiano
Total Carbohydrates in Pastel de crema italiano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de crema italiano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de crema italiano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de crema italiano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de crema italiano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de crema italiano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de crema italiano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de crema italiano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de crema italiano aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de crema italiano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de crema italiano enhances brain function and helps improve memory and focus.
Glucose from Pastel de crema italiano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de crema italiano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de crema italiano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de crema italiano promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de crema italiano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de crema italiano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de crema italiano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de crema italiano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de crema italiano, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de crema italiano supports antioxidant protection.
Antioxidant Protection in Pastel de crema italiano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de crema italiano supports thyroid function.
Thyroid Function in Pastel de crema italiano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de crema italiano supports immune system health.
Immune System Support in Pastel de crema italiano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de crema italiano supports heart health.
Heart Health in Pastel de crema italiano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de crema italiano supports cancer prevention.
Cancer Prevention in Pastel de crema italiano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de crema italiano supports cognitive function.
Cognitive Function in Pastel de crema italiano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de crema italiano supports skin health.
Skin Health in Pastel de crema italiano helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de crema italiano supports reproductive health.
Reproductive Health in Pastel de crema italiano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de crema italiano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de crema italiano helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 413 calories?
The amount of exercise required to burn off 1 pedazo Pastel de crema italiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.