Zanahorias pequeñas
Common Food
6.98
% from protein89.83
% from carbs89.83
% from fatNutrition Facts
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Zanahorias pequeñas Nutrients FAQs
Nutrients
- Vitamin A:Zanahorias pequeñas has 13790 IU of Vitamin A.
- Vitamin B-6:Zanahorias pequeñas has 0.105 mg of Vitamin B-6.
- Vitamin C:Zanahorias pequeñas has 2.6 mg of Vitamin C.
- Zanahorias pequeñas has 32mg of Calcium.
- Zanahorias pequeñas has 78mg of Sodium, Na.
- Zanahorias pequeñas has 237mg of Potassium, K.
- Zanahorias pequeñas has 0.89mg of Iron.
What is the calorie content of Zanahorias pequeñas?
A typical serving 100 gramo (100 grams) of Zanahorias pequeñas contains approximately 35 calories.
You can check the exact calorie content by logging Zanahorias pequeñas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zanahorias pequeñas have?
The amount of fat in Zanahorias pequeñas depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Zanahorias pequeñas contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zanahorias pequeñas have?
The protein content in Zanahorias pequeñas depends on the ingredients exists in it. On average, 100 gramo (100 grams) of Zanahorias pequeñas contains approximately 0.64 grams of protein.
Know your exact protein requirement and how much protein you get from Zanahorias pequeñas, Download Nutribit app for healthier you!
How much sugar does a Zanahorias pequeñas have?
On average, 100 gramo (100 grams) contains about 4.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zanahorias pequeñas.
How Much carbohydrates (carbs) is in Zanahorias pequeñas?
The amount of carbohydrates (carbs) in Zanahorias pequeñas depends on its serving size and preparation. On average, 100 gramo (100 grams) contains about 8.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zanahorias pequeñas.
How Much Fiber is in Zanahorias pequeñas?
Zanahorias pequeñas contains approximately 2.9 grams of fiber in 100 gramo (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zanahorias pequeñas for healthier you!
What vitamins and minerals are in a Zanahorias pequeñas?
Vitamins in Zanahorias pequeñas:
Zanahorias pequeñas contains following minerals:
General
Does Zanahorias pequeñas contain caffeine?
Zanahorias pequeñas does not contain any caffeine.
Does Zanahorias pequeñas contain alcohol?
Zanahorias pequeñas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zanahorias pequeñas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zanahorias pequeñas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zanahorias pequeñas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zanahorias pequeñas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zanahorias pequeñas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zanahorias pequeñas for free?
Yes! Since Zanahorias pequeñas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zanahorias pequeñas with water tracking feature?
Nutribit automatically calculates the water content of Zanahorias pequeñas and adds it to your daily hydration log. Simply log Zanahorias pequeñas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zanahorias pequeñas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zanahorias pequeñas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zanahorias pequeñas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zanahorias pequeñas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zanahorias pequeñas
Vitamin A in Zanahorias pequeñas supports eye health.
Vitamin A in Zanahorias pequeñas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zanahorias pequeñas boosts immune function.
Vitamin A in Zanahorias pequeñas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zanahorias pequeñas promotes healthy skin.
Vitamin A in Zanahorias pequeñas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zanahorias pequeñas enhances reproductive health.
Vitamin A in Zanahorias pequeñas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zanahorias pequeñas supports bone health.
Vitamin A in Zanahorias pequeñas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zanahorias pequeñas reduces the risk of certain cancers.
Vitamin A in Zanahorias pequeñas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zanahorias pequeñas promotes healthy development during pregnancy.
Vitamin A in Zanahorias pequeñas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zanahorias pequeñas maintains healthy mucous membranes.
Vitamin A in Zanahorias pequeñas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zanahorias pequeñas improves wound healing.
Vitamin A in Zanahorias pequeñas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zanahorias pequeñas may reduce the risk of macular degeneration.
Vitamin A in Zanahorias pequeñas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 100 gramo Zanahorias pequeñas
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.