Mini zanahorias
Common Food
6.98
% from protein89.83
% from carbs89.83
% from fatNutrition Facts
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Mini zanahorias Nutrients FAQs
Nutrients
- Vitamin A:Mini zanahorias has 13790 IU of Vitamin A.
- Vitamin B-6:Mini zanahorias has 0.105 mg of Vitamin B-6.
- Vitamin C:Mini zanahorias has 2.6 mg of Vitamin C.
- Mini zanahorias has 32mg of Calcium.
- Mini zanahorias has 78mg of Sodium, Na.
- Mini zanahorias has 237mg of Potassium, K.
- Mini zanahorias has 0.89mg of Iron.
What is the calorie content of Mini zanahorias?
A typical serving 10 baby carrots (100 grams) of Mini zanahorias contains approximately 35 calories.
You can check the exact calorie content by logging Mini zanahorias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini zanahorias have?
The amount of fat in Mini zanahorias depends on the ingredients and preparation method. On average, one serving 10 baby carrots (100 grams) of Mini zanahorias contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini zanahorias have?
The protein content in Mini zanahorias depends on the ingredients exists in it. On average, 10 baby carrots (100 grams) of Mini zanahorias contains approximately 0.64 grams of protein.
Know your exact protein requirement and how much protein you get from Mini zanahorias, Download Nutribit app for healthier you!
How much sugar does a Mini zanahorias have?
On average, 10 baby carrots (100 grams) contains about 4.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini zanahorias.
How Much carbohydrates (carbs) is in Mini zanahorias?
The amount of carbohydrates (carbs) in Mini zanahorias depends on its serving size and preparation. On average, 10 baby carrots (100 grams) contains about 8.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini zanahorias.
How Much Fiber is in Mini zanahorias?
Mini zanahorias contains approximately 2.9 grams of fiber in 10 baby carrots (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini zanahorias for healthier you!
What vitamins and minerals are in a Mini zanahorias?
Vitamins in Mini zanahorias:
Mini zanahorias contains following minerals:
General
Does Mini zanahorias contain caffeine?
Mini zanahorias does not contain any caffeine.
Does Mini zanahorias contain alcohol?
Mini zanahorias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini zanahorias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini zanahorias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini zanahorias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini zanahorias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini zanahorias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini zanahorias for free?
Yes! Since Mini zanahorias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini zanahorias with water tracking feature?
Nutribit automatically calculates the water content of Mini zanahorias and adds it to your daily hydration log. Simply log Mini zanahorias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini zanahorias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini zanahorias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini zanahorias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini zanahorias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini zanahorias
Vitamin A in Mini zanahorias supports eye health.
Vitamin A in Mini zanahorias is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini zanahorias boosts immune function.
Vitamin A in Mini zanahorias helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini zanahorias promotes healthy skin.
Vitamin A in Mini zanahorias supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini zanahorias enhances reproductive health.
Vitamin A in Mini zanahorias plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini zanahorias supports bone health.
Vitamin A in Mini zanahorias contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mini zanahorias reduces the risk of certain cancers.
Vitamin A in Mini zanahorias helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini zanahorias promotes healthy development during pregnancy.
Vitamin A in Mini zanahorias is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini zanahorias maintains healthy mucous membranes.
Vitamin A in Mini zanahorias helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini zanahorias improves wound healing.
Vitamin A in Mini zanahorias promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini zanahorias may reduce the risk of macular degeneration.
Vitamin A in Mini zanahorias, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 10 baby carrots Mini zanahorias
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.