Zanahorias glaseadas
Common Food
3.48
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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Zanahorias glaseadas Nutrients FAQs
Nutrients
- Vitamin A:Zanahorias glaseadas has 24122.9304 IU of Vitamin A.
- Vitamin B-12:Zanahorias glaseadas has 0.0152 UG of Vitamin B-12.
- Vitamin B-6:Zanahorias glaseadas has 0.2013 mg of Vitamin B-6.
- Vitamin C:Zanahorias glaseadas has 8.4502 mg of Vitamin C.
- Zanahorias glaseadas has 56.7631mg of Calcium.
- Zanahorias glaseadas has 251.6469mg of Sodium, Na.
- Zanahorias glaseadas has 471.5644mg of Potassium, K.
- Zanahorias glaseadas has 0.5002mg of Iron.
What is the calorie content of Zanahorias glaseadas?
A typical serving 1 taza (161 grams) of Zanahorias glaseadas contains approximately 156 calories.
You can check the exact calorie content by logging Zanahorias glaseadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zanahorias glaseadas have?
The amount of fat in Zanahorias glaseadas depends on the ingredients and preparation method. On average, one serving 1 taza (161 grams) of Zanahorias glaseadas contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zanahorias glaseadas have?
The protein content in Zanahorias glaseadas depends on the ingredients exists in it. On average, 1 taza (161 grams) of Zanahorias glaseadas contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Zanahorias glaseadas, Download Nutribit app for healthier you!
How much sugar does a Zanahorias glaseadas have?
On average, 1 taza (161 grams) contains about 15.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zanahorias glaseadas.
How Much carbohydrates (carbs) is in Zanahorias glaseadas?
The amount of carbohydrates (carbs) in Zanahorias glaseadas depends on its serving size and preparation. On average, 1 taza (161 grams) contains about 22.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zanahorias glaseadas.
How Much Fiber is in Zanahorias glaseadas?
Zanahorias glaseadas contains approximately 4.02 grams of fiber in 1 taza (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zanahorias glaseadas for healthier you!
What vitamins and minerals are in a Zanahorias glaseadas?
Vitamins in Zanahorias glaseadas:
Zanahorias glaseadas contains following minerals:
General
Does Zanahorias glaseadas contain caffeine?
Zanahorias glaseadas does not contain any caffeine.
Does Zanahorias glaseadas contain alcohol?
Zanahorias glaseadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zanahorias glaseadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zanahorias glaseadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zanahorias glaseadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zanahorias glaseadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zanahorias glaseadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zanahorias glaseadas for free?
Yes! Since Zanahorias glaseadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zanahorias glaseadas with water tracking feature?
Nutribit automatically calculates the water content of Zanahorias glaseadas and adds it to your daily hydration log. Simply log Zanahorias glaseadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zanahorias glaseadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zanahorias glaseadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zanahorias glaseadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zanahorias glaseadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zanahorias glaseadas
Vitamin A in Zanahorias glaseadas supports eye health.
Vitamin A in Zanahorias glaseadas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zanahorias glaseadas boosts immune function.
Vitamin A in Zanahorias glaseadas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zanahorias glaseadas promotes healthy skin.
Vitamin A in Zanahorias glaseadas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zanahorias glaseadas enhances reproductive health.
Vitamin A in Zanahorias glaseadas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zanahorias glaseadas supports bone health.
Vitamin A in Zanahorias glaseadas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zanahorias glaseadas reduces the risk of certain cancers.
Vitamin A in Zanahorias glaseadas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zanahorias glaseadas promotes healthy development during pregnancy.
Vitamin A in Zanahorias glaseadas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zanahorias glaseadas maintains healthy mucous membranes.
Vitamin A in Zanahorias glaseadas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zanahorias glaseadas improves wound healing.
Vitamin A in Zanahorias glaseadas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zanahorias glaseadas may reduce the risk of macular degeneration.
Vitamin A in Zanahorias glaseadas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 156 calories?
The amount of exercise required to burn off 1 taza Zanahorias glaseadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.