Tarta gitana

Common Food

Total Energy

383.2 kcal

61.58

% from carbs

7.2

% from protein

31.23

% from fats

Quantity

Unit

In 115.1 g

% daily value

Total Fat

13.5g

20.7%

Saturated

8.2g

41.2%

Trans Fats

0.3g

Polyunsaturated

0.6g

Monounsaturated

3.7g

Cholesterol

63.1mg

21%

Sodium, Na

141.2mg

6.1%

Potassium, K

266mg

5.7%

Total Carbohydrates

59.9g

21.8%

Fiber

0.5g

1.8%

Sugars

45.3g

90.6%

Protein

7g

14%

Water

33.3g

Ash

1.5g

Sucrose

19.6g

Glucose

0.3g

Fructose

0.2g

Energy

1603.3kJ

Calcium, Ca

195.3mg

Iron, Fe

1.2mg

Magnesium, Mg

21.9mg

Phosphorus, P

176.4mg

Zinc, Zn

0.7mg

Fluoride, F

2.3UG

Manganese, Mn

0.1mg

Selenium, Se

14.1UG

Vitamin A, IU

422.2IU

Retinol

113.8UG

Vitamin A, RAE

115.9UG

Carotene, beta

24.9UG

Carotene, alpha

0.8UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

25.6IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

26.7UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

1.5mg

Thiamin

0.2mg

Riboflavin

0.3mg

Niacin

1.3mg

Pantothenic acid

0.6mg

Vitamin B-6

0.1mg

Folate, total

44UG

Vitamin B-12

0.3UG

Choline, total

63.2mg

Vitamin K (phylloquinone)

1.1UG

Folic acid

28.9UG

Folate, food

15.2UG

Folate, DFE

64.3UG

Betaine

13.2mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.4g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.3g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1.7g

Glycine

0.2g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.2g

SFA 16:0

3.6g

SFA 18:0

1.7g

MUFA 18:1

3.4g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Beta-sitosterol

0.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarta gitana

How Many Calories Are in Tarta gitana?

A typical serving 1 trozo of Tarta gitana (115.14 grams) contains approximately 383.2453 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Tarta gitana?

The amount of fat in Tarta gitana depends on the ingredients and preparation method. On average, one serving 1 trozo (115.14 grams) of Tarta gitana contains approximately 13.4658 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Tarta gitana?

The protein content in Tarta gitana depends on the ingredients exists in it. On average, 1 trozo of Tarta gitana (about 115.14 grams) contains approximately 7.0143 grams of protein.

How Much Sugar is in Tarta gitana?

On average, 1 trozo (about 115.14 grams) contains about 45.2923 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta gitana?

On average, 1 trozo (about 115.14 grams) contains about 59.8879 grams of carbohydrates.

How Much Fiber is in Tarta gitana?

Tarta gitana contains approximately 0.5085 grams of fiber in 1 trozo (about 115.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 383 calories?

The amount of exercise required to burn off 1 trozo Tarta gitana

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.