Zumo de pepinillo

Common Food

Total Energy

8.4

kcal

100

% from carbs

0

% from protein

0

% from fats

In 10.5 g

% daily value

Sodium, Na

297mg

12.9%

Potassium, K

1.9mg

Total Carbohydrates

2g

0.7%

Sugars

1.9g

3.9%

Water

7.6g

Ash

0.8g

Sucrose

1.9g

Energy

35.2kJ

Calcium, Ca

0.9mg

Magnesium, Mg

0.4mg

Phosphorus, P

0.7mg

Fluoride, F

0.5UG

Selenium, Se

0.1UG

Vitamin A, IU

1.9IU

Vitamin A, RAE

0.1UG

Carotene, beta

1UG

Carotene, alpha

0.1UG

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

1.7UG

Vitamin C, total ascorbic acid

0.2mg

Folate, total

0.1UG

Choline, total

0.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.1UG

Folate, DFE

0.1UG

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zumo de pepinillo

A typical serving 10 ml of Zumo de pepinillo (10.5 grams) contains approximately 8.4083 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zumo de pepinillo depends on the ingredients and preparation method. On average, one serving 10 ml (10.5 grams) of Zumo de pepinillo contains approximately 0.0187 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zumo de pepinillo depends on the ingredients exists in it. On average, 10 ml of Zumo de pepinillo (about 10.5 grams) contains approximately 0.0226 grams of protein.

On average, 10 ml (about 10.5 grams) contains about 1.9313 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 ml (about 10.5 grams) contains about 2.0052 grams of carbohydrates.

Zumo de pepinillo contains approximately 0.0239 grams of fiber in 10 ml (about 10.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 10 ml Zumo de pepinillo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.