Zumo de arándano rojo
Common Food
2.36
% from protein95.28
% from carbs95.28
% from fatNutrition Facts
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Zumo de arándano rojo Nutrients FAQs
Nutrients
- Vitamin A:Zumo de arándano rojo has 25 IU of Vitamin A.
- Vitamin B-6:Zumo de arándano rojo has 0.018 mg of Vitamin B-6.
- Vitamin C:Zumo de arándano rojo has 31.5 mg of Vitamin C.
- Zumo de arándano rojo has 19mg of Calcium.
- Zumo de arándano rojo has 6mg of Sodium, Na.
- Zumo de arándano rojo has 76mg of Potassium, K.
- Zumo de arándano rojo has 0.08mg of Iron.
What is the calorie content of Zumo de arándano rojo?
A typical serving 100 ml (100 grams) of Zumo de arándano rojo contains approximately 45 calories.
You can check the exact calorie content by logging Zumo de arándano rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zumo de arándano rojo have?
The amount of fat in Zumo de arándano rojo depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Zumo de arándano rojo contains approximately 0.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zumo de arándano rojo have?
The protein content in Zumo de arándano rojo depends on the ingredients exists in it. On average, 100 ml (100 grams) of Zumo de arándano rojo contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Zumo de arándano rojo, Download Nutribit app for healthier you!
How much sugar does a Zumo de arándano rojo have?
On average, 100 ml (100 grams) contains about 9.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zumo de arándano rojo.
How Much carbohydrates (carbs) is in Zumo de arándano rojo?
The amount of carbohydrates (carbs) in Zumo de arándano rojo depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 10.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zumo de arándano rojo.
How Much Fiber is in Zumo de arándano rojo?
Zumo de arándano rojo contains approximately 0.1 grams of fiber in 100 ml (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zumo de arándano rojo for healthier you!
What vitamins and minerals are in a Zumo de arándano rojo?
Vitamins in Zumo de arándano rojo:
Zumo de arándano rojo contains following minerals:
General
Does Zumo de arándano rojo contain caffeine?
Zumo de arándano rojo does not contain any caffeine.
Does Zumo de arándano rojo contain alcohol?
Zumo de arándano rojo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zumo de arándano rojo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zumo de arándano rojo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zumo de arándano rojo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zumo de arándano rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zumo de arándano rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zumo de arándano rojo for free?
Yes! Since Zumo de arándano rojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zumo de arándano rojo with water tracking feature?
Nutribit automatically calculates the water content of Zumo de arándano rojo and adds it to your daily hydration log. Simply log Zumo de arándano rojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zumo de arándano rojo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zumo de arándano rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zumo de arándano rojo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zumo de arándano rojo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zumo de arándano rojo
How to burn 45 calories?
The amount of exercise required to burn off 100 ml Zumo de arándano rojo
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.