Zumo de naranja
Common Food
Total Energy
118.1
kcal
% from carbs
% from protein
% from fats
In 262.5 g
% daily value
Total Fat
0.5g
0.8%
Saturated
0.1g
0.3%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Sodium, Na
2.6mg
0.1%
Potassium, K
525mg
11.2%
Total Carbohydrates
27.3g
9.9%
Fiber
0.5g
1.9%
Sugars
22.1g
44.1%
Protein
1.8g
3.7%
Water
231.8g
Ash
1.1g
Energy
493.5kJ
Calcium, Ca
28.9mg
Iron, Fe
0.5mg
Magnesium, Mg
28.9mg
Phosphorus, P
44.6mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
525IU
Vitamin A, RAE
26.3UG
Carotene, beta
86.6UG
Carotene, alpha
15.8UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
443.6UG
Lutein + zeaxanthin
301.9UG
Vitamin C, total ascorbic acid
131.3mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
1.1mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
78.8UG
Choline, total
16.3mg
Vitamin K (phylloquinone)
0.3UG
Folate, food
78.8UG
Folate, DFE
78.8UG
Arginine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.1g
Proline
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Zumo de naranja?
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How Much Sugar is in Zumo de naranja?
How Much carbohydrates (carbs) is in Zumo de naranja?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.