Oeufs de morue japonais épicés
Common Food
42.32
% from protein34.26
% from carbs34.26
% from fatNutrition Facts
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Oeufs de morue japonais épicés Nutrients FAQs
Nutrients
- Vitamin A:Oeufs de morue japonais épicés has 43.3411 IU of Vitamin A.
- Vitamin B-12:Oeufs de morue japonais épicés has 0.9767 UG of Vitamin B-12.
- Vitamin B-6:Oeufs de morue japonais épicés has 0.0281 mg of Vitamin B-6.
- Vitamin C:Oeufs de morue japonais épicés has 4.0326 mg of Vitamin C.
- Vitamin D:Oeufs de morue japonais épicés has 45.7721 IU of Vitamin D.
- Oeufs de morue japonais épicés has 4.8165mg of Calcium.
- Oeufs de morue japonais épicés has 977.0159mg of Sodium, Na.
- Oeufs de morue japonais épicés has 39.2302mg of Potassium, K.
- Oeufs de morue japonais épicés has 0.1169mg of Iron.
What is the calorie content of Oeufs de morue japonais épicés?
A typical serving 29.96 gramme (29.96 grams) of Oeufs de morue japonais épicés contains approximately 39 calories.
You can check the exact calorie content by logging Oeufs de morue japonais épicés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oeufs de morue japonais épicés have?
The amount of fat in Oeufs de morue japonais épicés depends on the ingredients and preparation method. On average, one serving 29.96 gramme (29.96 grams) of Oeufs de morue japonais épicés contains approximately 0.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oeufs de morue japonais épicés have?
The protein content in Oeufs de morue japonais épicés depends on the ingredients exists in it. On average, 29.96 gramme (29.96 grams) of Oeufs de morue japonais épicés contains approximately 2.52 grams of protein.
Know your exact protein requirement and how much protein you get from Oeufs de morue japonais épicés, Download Nutribit app for healthier you!
How much sugar does a Oeufs de morue japonais épicés have?
On average, 29.96 gramme (29.96 grams) contains about 1.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oeufs de morue japonais épicés.
How Much carbohydrates (carbs) is in Oeufs de morue japonais épicés?
The amount of carbohydrates (carbs) in Oeufs de morue japonais épicés depends on its serving size and preparation. On average, 29.96 gramme (29.96 grams) contains about 2.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oeufs de morue japonais épicés.
How Much Fiber is in Oeufs de morue japonais épicés?
Oeufs de morue japonais épicés contains approximately 0.05 grams of fiber in 29.96 gramme (29.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oeufs de morue japonais épicés for healthier you!
What vitamins and minerals are in a Oeufs de morue japonais épicés?
Vitamins in Oeufs de morue japonais épicés:
Oeufs de morue japonais épicés contains following minerals:
General
Does Oeufs de morue japonais épicés contain caffeine?
Oeufs de morue japonais épicés does not contain any caffeine.
Does Oeufs de morue japonais épicés contain alcohol?
Oeufs de morue japonais épicés contains approximately 2g of alcohol in 29.96 gramme (29.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Oeufs de morue japonais épicés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oeufs de morue japonais épicés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oeufs de morue japonais épicés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oeufs de morue japonais épicés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oeufs de morue japonais épicés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oeufs de morue japonais épicés for free?
Yes! Since Oeufs de morue japonais épicés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oeufs de morue japonais épicés with water tracking feature?
Nutribit automatically calculates the water content of Oeufs de morue japonais épicés and adds it to your daily hydration log. Simply log Oeufs de morue japonais épicés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oeufs de morue japonais épicés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oeufs de morue japonais épicés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oeufs de morue japonais épicés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oeufs de morue japonais épicés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oeufs de morue japonais épicés
Vitamin B-12 in Oeufs de morue japonais épicés supports red blood cell production
Vitamin B12 in Oeufs de morue japonais épicés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oeufs de morue japonais épicés boosts energy levels
Vitamin B12 in Oeufs de morue japonais épicés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oeufs de morue japonais épicés promotes brain health
Vitamin B12 in Oeufs de morue japonais épicés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oeufs de morue japonais épicés aids in DNA synthesis
Vitamin B12 in Oeufs de morue japonais épicés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oeufs de morue japonais épicés improves mood and mental health
Vitamin B12 in Oeufs de morue japonais épicés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oeufs de morue japonais épicés supports bone health
Vitamin B12 in Oeufs de morue japonais épicés is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Oeufs de morue japonais épicés maintains healthy skin, hair, and nails
Vitamin B12 in Oeufs de morue japonais épicés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oeufs de morue japonais épicés prevents birth defects
Vitamin B12 in Oeufs de morue japonais épicés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oeufs de morue japonais épicés reduces risk of macular degeneration
Vitamin B12 in Oeufs de morue japonais épicés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oeufs de morue japonais épicés supports cardiovascular health
Vitamin B12 in Oeufs de morue japonais épicés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Oeufs de morue japonais épicés supports fluid balance.
Maintains Fluid Balance in Oeufs de morue japonais épicés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oeufs de morue japonais épicés supports nerve function.
Supports Nerve Function in Oeufs de morue japonais épicés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oeufs de morue japonais épicés helps regulate blood pressure.
Regulates Blood Pressure in Oeufs de morue japonais épicés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oeufs de morue japonais épicés supports muscle function.
Aids Muscle Function in Oeufs de morue japonais épicés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oeufs de morue japonais épicés aids nutrient absorption.
Improves Nutrient Absorption in Oeufs de morue japonais épicés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oeufs de morue japonais épicés helps balance pH levels.
Balances pH Levels in Oeufs de morue japonais épicés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oeufs de morue japonais épicés supports bone health.
Supports Bone Health in Oeufs de morue japonais épicés helps retain calcium and prevent the loss of bone density over time.
How to burn 39 calories?
The amount of exercise required to burn off 29.96 gramme Oeufs de morue japonais épicés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.