Pizza aux asperges blanches
Common Food
16.07
% from protein44.68
% from carbs44.68
% from fatNutrition Facts
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Pizza aux asperges blanches Nutrients FAQs
Nutrients
- Vitamin A:Pizza aux asperges blanches has 418.8174 IU of Vitamin A.
- Vitamin B-12:Pizza aux asperges blanches has 0.7238 UG of Vitamin B-12.
- Vitamin B-6:Pizza aux asperges blanches has 0.0531 mg of Vitamin B-6.
- Vitamin C:Pizza aux asperges blanches has 1.0989 mg of Vitamin C.
- Vitamin D:Pizza aux asperges blanches has 6.8678 IU of Vitamin D.
- Vitamin K:Pizza aux asperges blanches has 0.151 UG of Vitamin K.
- Pizza aux asperges blanches has 182.8825mg of Calcium.
- Pizza aux asperges blanches has 566.0895mg of Sodium, Na.
- Pizza aux asperges blanches has 107.8832mg of Potassium, K.
- Pizza aux asperges blanches has 0.786mg of Iron.
What is the calorie content of Pizza aux asperges blanches?
A typical serving 126.25 gramme (126.25 grams) of Pizza aux asperges blanches contains approximately 307 calories.
You can check the exact calorie content by logging Pizza aux asperges blanches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza aux asperges blanches have?
The amount of fat in Pizza aux asperges blanches depends on the ingredients and preparation method. On average, one serving 126.25 gramme (126.25 grams) of Pizza aux asperges blanches contains approximately 13.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza aux asperges blanches have?
The protein content in Pizza aux asperges blanches depends on the ingredients exists in it. On average, 126.25 gramme (126.25 grams) of Pizza aux asperges blanches contains approximately 12.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza aux asperges blanches, Download Nutribit app for healthier you!
How much sugar does a Pizza aux asperges blanches have?
On average, 126.25 gramme (126.25 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza aux asperges blanches.
How Much carbohydrates (carbs) is in Pizza aux asperges blanches?
The amount of carbohydrates (carbs) in Pizza aux asperges blanches depends on its serving size and preparation. On average, 126.25 gramme (126.25 grams) contains about 34.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza aux asperges blanches.
How Much Fiber is in Pizza aux asperges blanches?
Pizza aux asperges blanches contains approximately 1.57 grams of fiber in 126.25 gramme (126.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza aux asperges blanches for healthier you!
What vitamins and minerals are in a Pizza aux asperges blanches?
Vitamins in Pizza aux asperges blanches:
Pizza aux asperges blanches contains following minerals:
General
Does Pizza aux asperges blanches contain caffeine?
Pizza aux asperges blanches does not contain any caffeine.
Does Pizza aux asperges blanches contain alcohol?
Pizza aux asperges blanches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza aux asperges blanches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza aux asperges blanches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza aux asperges blanches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza aux asperges blanches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza aux asperges blanches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza aux asperges blanches for free?
Yes! Since Pizza aux asperges blanches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza aux asperges blanches with water tracking feature?
Nutribit automatically calculates the water content of Pizza aux asperges blanches and adds it to your daily hydration log. Simply log Pizza aux asperges blanches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza aux asperges blanches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza aux asperges blanches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza aux asperges blanches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza aux asperges blanches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza aux asperges blanches
Protein and Vitamin B-12 in Pizza aux asperges blanches supports bone health.
Protein in Pizza aux asperges blanches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza aux asperges blanches is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza aux asperges blanches supports heart health.
Calcium in Pizza aux asperges blanches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza aux asperges blanches helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza aux asperges blanches supports building and repairing tissues.
Builds and repairs tissues in Pizza aux asperges blanches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza aux asperges blanches supports immune function.
Supports immune function in Pizza aux asperges blanches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza aux asperges blanches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza aux asperges blanches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza aux asperges blanches provides energy.
Provides energy in Pizza aux asperges blanches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza aux asperges blanches supports muscle growth and strength.
Supports muscle growth and strength in Pizza aux asperges blanches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza aux asperges blanches helps in weight management.
Helps in weight management in Pizza aux asperges blanches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza aux asperges blanches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza aux asperges blanches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza aux asperges blanches improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza aux asperges blanches is essential for the health and growth of hair, skin, and nails.
Protein in Pizza aux asperges blanches regulates blood sugar levels.
Regulates blood sugar levels in Pizza aux asperges blanches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza aux asperges blanches supports red blood cell production
Vitamin B12 in Pizza aux asperges blanches plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza aux asperges blanches boosts energy levels
Vitamin B12 in Pizza aux asperges blanches aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza aux asperges blanches promotes brain health
Vitamin B12 in Pizza aux asperges blanches supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza aux asperges blanches aids in DNA synthesis
Vitamin B12 in Pizza aux asperges blanches is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza aux asperges blanches improves mood and mental health
Vitamin B12 in Pizza aux asperges blanches helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza aux asperges blanches maintains healthy skin, hair, and nails
Vitamin B12 in Pizza aux asperges blanches contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza aux asperges blanches prevents birth defects
Vitamin B12 in Pizza aux asperges blanches during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza aux asperges blanches reduces risk of macular degeneration
Vitamin B12 in Pizza aux asperges blanches lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza aux asperges blanches supports cardiovascular health
Vitamin B12 in Pizza aux asperges blanches helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza aux asperges blanches supports bone health.
Calcium in Pizza aux asperges blanches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza aux asperges blanches supports muscle function.
Calcium in Pizza aux asperges blanches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza aux asperges blanches supports nerve transmission.
Calcium in Pizza aux asperges blanches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza aux asperges blanches supports blood clotting.
Calcium in Pizza aux asperges blanches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza aux asperges blanches supports hormonal secretion.
Calcium in Pizza aux asperges blanches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza aux asperges blanches supports weight management.
Calcium in Pizza aux asperges blanches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza aux asperges blanches supports dental health.
Calcium in Pizza aux asperges blanches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza aux asperges blanches supports blood pressure regulation.
Calcium in Pizza aux asperges blanches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza aux asperges blanches supports antioxidant protection.
Antioxidant Protection in Pizza aux asperges blanches helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza aux asperges blanches supports thyroid function.
Thyroid Function in Pizza aux asperges blanches helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza aux asperges blanches supports immune system health.
Immune System Support in Pizza aux asperges blanches enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza aux asperges blanches supports cancer prevention.
Cancer Prevention in Pizza aux asperges blanches helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza aux asperges blanches supports cognitive function.
Cognitive Function in Pizza aux asperges blanches may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza aux asperges blanches supports skin health.
Skin Health in Pizza aux asperges blanches helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza aux asperges blanches supports reproductive health.
Reproductive Health in Pizza aux asperges blanches regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza aux asperges blanches provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza aux asperges blanches helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza aux asperges blanches supports fluid balance.
Maintains Fluid Balance in Pizza aux asperges blanches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza aux asperges blanches supports nerve function.
Supports Nerve Function in Pizza aux asperges blanches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza aux asperges blanches helps regulate blood pressure.
Regulates Blood Pressure in Pizza aux asperges blanches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza aux asperges blanches supports muscle function.
Aids Muscle Function in Pizza aux asperges blanches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza aux asperges blanches aids nutrient absorption.
Improves Nutrient Absorption in Pizza aux asperges blanches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza aux asperges blanches helps balance pH levels.
Balances pH Levels in Pizza aux asperges blanches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza aux asperges blanches supports bone health.
Supports Bone Health in Pizza aux asperges blanches helps retain calcium and prevent the loss of bone density over time.
How to burn 307 calories?
The amount of exercise required to burn off 126.25 gramme Pizza aux asperges blanches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.