Galettes de courgettes

Common Food

21.97

% from protein

37.8

% from carbs

37.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 3.5 mg
0.2%
Potassium, K 2.4 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.8 g
Vitamin A 3 IU
Retinol 0.4 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 16.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0.1 UG
Folate, food 0.3 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Galettes de courgettes Nutrients FAQs

Nutrients

What is the calorie content of Galettes de courgettes?

A typical serving 8.4 gramme (8.4 grams) of Galettes de courgettes contains approximately 8 calories.

You can check the exact calorie content by logging Galettes de courgettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galettes de courgettes have?

The amount of fat in Galettes de courgettes depends on the ingredients and preparation method. On average, one serving 8.4 gramme (8.4 grams) of Galettes de courgettes contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galettes de courgettes have?

The protein content in Galettes de courgettes depends on the ingredients exists in it. On average, 8.4 gramme (8.4 grams) of Galettes de courgettes contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Galettes de courgettes, Download Nutribit app for healthier you!

How much sugar does a Galettes de courgettes have?

On average, 8.4 gramme (8.4 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galettes de courgettes.

How Much carbohydrates (carbs) is in Galettes de courgettes?

The amount of carbohydrates (carbs) in Galettes de courgettes depends on its serving size and preparation. On average, 8.4 gramme (8.4 grams) contains about 0.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galettes de courgettes.

How Much Fiber is in Galettes de courgettes?

Galettes de courgettes contains approximately 0.1 grams of fiber in 8.4 gramme (8.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galettes de courgettes for healthier you!

What vitamins and minerals are in a Galettes de courgettes?

Vitamins in Galettes de courgettes:

  • Vitamin A:Galettes de courgettes has 24.9615 IU of Vitamin A.
  • Vitamin B-12:Galettes de courgettes has 0.0166 UG of Vitamin B-12.
  • Vitamin B-6:Galettes de courgettes has 0.0139 mg of Vitamin B-6.
  • Vitamin C:Galettes de courgettes has 1.1049 mg of Vitamin C.
  • Vitamin D:Galettes de courgettes has 0.8051 IU of Vitamin D.
  • Vitamin K:Galettes de courgettes has 0.0573 UG of Vitamin K.

Galettes de courgettes contains following minerals:

  • Galettes de courgettes has 7.4787mg of Calcium.
  • Galettes de courgettes has 29.2251mg of Sodium, Na.
  • Galettes de courgettes has 20.0923mg of Potassium, K.
  • Galettes de courgettes has 0.0745mg of Iron.

General

Does Galettes de courgettes contain caffeine?

Galettes de courgettes does not contain any caffeine.

Does Galettes de courgettes contain alcohol?

Galettes de courgettes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galettes de courgettes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galettes de courgettes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galettes de courgettes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galettes de courgettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galettes de courgettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galettes de courgettes for free?

Yes! Since Galettes de courgettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galettes de courgettes with water tracking feature?

Nutribit automatically calculates the water content of Galettes de courgettes and adds it to your daily hydration log. Simply log Galettes de courgettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galettes de courgettes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galettes de courgettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galettes de courgettes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galettes de courgettes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galettes de courgettes

How to burn 8 calories?

The amount of exercise required to burn off 8.4 gramme Galettes de courgettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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