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Vegetable, High-fiber
350
kcal Energy
22.7%
% from carbs
13.6%
% from protein
63.7%
% from fats
In 250 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 226.12 gramme
279.2674
kcal
Serving Size: 472.4 gramme
249.3709
kcal
Serving Size: 267.44 gramme
162.3637
kcal
Serving Size: 8.4 gramme
7.6816
kcal
Serving Size: 8.4 gramme
7.6816
kcal
Serving Size: 221.11 gramme
141.5502
kcal
Serving Size: 8.4 gramme
7.6816
kcal
Serving Size: 40 tranche
153.6818
kcal
Serving Size: 9 gramme
16.777
kcal
Serving Size: 221.56 gramme
343.2274
kcal
Serving Size: 118 gramme
20.06
kcal
Serving Size: 200 grams
30
kcal
Serving Size: 232.55 gramme
389.5866
kcal
Serving Size: 258 tasse
324.765
kcal
Serving Size: 23.99 gramme
88.1056
kcal
Serving Size: 250 serving
300
kcal
Serving Size: 228.54 taza
486.5963
kcal
Serving Size: 236.2 gramme
284.6853
kcal
Serving Size: 227.64 gramme
393.9462
kcal
Serving Size: 100 serving
19.82
kcal
Serving Size: 200 grams
30
kcal
Serving Size: 14 grams
18.86
kcal
Serving Size: 200 grams
30
kcal
A typical serving 1 serving of Gratin de Courgettes (250 grams) contains approximately 350 calories. You can check the exact calorie content by logging Gratin de Courgettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Gratin de Courgettes depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Gratin de Courgettes contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Gratin de Courgettes depends on the ingredients exists in it. On average, 1 serving of Gratin de Courgettes (about 250 grams) contains approximately 12 grams of protein.
The protein content in Gratin de Courgettes depends on the ingredients exists in it. On average, 1 serving of Gratin de Courgettes (about 250 grams) contains approximately 12 grams of protein.
On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gratin de Courgettes contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gratin de Courgettes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Gratin de Courgettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gratin de Courgettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Gratin de Courgettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Gratin de Courgettes and adds it to your daily hydration log. Simply log Gratin de Courgettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Gratin de Courgettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Gratin de Courgettes data can be accessed offline in the Nutribit app anytime anywhere!