Biscuit au jambon de pays
Common Food
12.13
% from protein35.67
% from carbs35.67
% from fatNutrition Facts
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Biscuit au jambon de pays Nutrients FAQs
Nutrients
- Vitamin A:Biscuit au jambon de pays has 286.4163 IU of Vitamin A.
- Vitamin B-12:Biscuit au jambon de pays has 0.1726 UG of Vitamin B-12.
- Vitamin B-6:Biscuit au jambon de pays has 0.1416 mg of Vitamin B-6.
- Vitamin C:Biscuit au jambon de pays has 1.298 mg of Vitamin C.
- Vitamin D:Biscuit au jambon de pays has 8.7829 IU of Vitamin D.
- Biscuit au jambon de pays has 44.2604mg of Calcium.
- Biscuit au jambon de pays has 1063.5045mg of Sodium, Na.
- Biscuit au jambon de pays has 193.569mg of Potassium, K.
- Biscuit au jambon de pays has 1.8265mg of Iron.
What is the calorie content of Biscuit au jambon de pays?
A typical serving 106 gramme (106 grams) of Biscuit au jambon de pays contains approximately 299 calories.
You can check the exact calorie content by logging Biscuit au jambon de pays in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuit au jambon de pays have?
The amount of fat in Biscuit au jambon de pays depends on the ingredients and preparation method. On average, one serving 106 gramme (106 grams) of Biscuit au jambon de pays contains approximately 17.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuit au jambon de pays have?
The protein content in Biscuit au jambon de pays depends on the ingredients exists in it. On average, 106 gramme (106 grams) of Biscuit au jambon de pays contains approximately 9.13 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuit au jambon de pays, Download Nutribit app for healthier you!
How much sugar does a Biscuit au jambon de pays have?
On average, 106 gramme (106 grams) contains about 4.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit au jambon de pays.
How Much carbohydrates (carbs) is in Biscuit au jambon de pays?
The amount of carbohydrates (carbs) in Biscuit au jambon de pays depends on its serving size and preparation. On average, 106 gramme (106 grams) contains about 26.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuit au jambon de pays.
How Much Fiber is in Biscuit au jambon de pays?
Biscuit au jambon de pays contains approximately 1.2 grams of fiber in 106 gramme (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit au jambon de pays for healthier you!
What vitamins and minerals are in a Biscuit au jambon de pays?
Vitamins in Biscuit au jambon de pays:
Biscuit au jambon de pays contains following minerals:
General
Does Biscuit au jambon de pays contain caffeine?
Biscuit au jambon de pays does not contain any caffeine.
Does Biscuit au jambon de pays contain alcohol?
Biscuit au jambon de pays does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuit au jambon de pays?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit au jambon de pays and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuit au jambon de pays quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuit au jambon de pays in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit au jambon de pays and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuit au jambon de pays for free?
Yes! Since Biscuit au jambon de pays contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuit au jambon de pays with water tracking feature?
Nutribit automatically calculates the water content of Biscuit au jambon de pays and adds it to your daily hydration log. Simply log Biscuit au jambon de pays in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuit au jambon de pays as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuit au jambon de pays and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuit au jambon de pays nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuit au jambon de pays data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuit au jambon de pays
Protein in Biscuit au jambon de pays supports building and repairing tissues.
Builds and repairs tissues in Biscuit au jambon de pays is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biscuit au jambon de pays supports immune function.
Supports immune function in Biscuit au jambon de pays is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biscuit au jambon de pays helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biscuit au jambon de pays is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biscuit au jambon de pays provides energy.
Provides energy in Biscuit au jambon de pays can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biscuit au jambon de pays supports muscle growth and strength.
Supports muscle growth and strength in Biscuit au jambon de pays is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biscuit au jambon de pays helps in weight management.
Helps in weight management in Biscuit au jambon de pays promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biscuit au jambon de pays aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biscuit au jambon de pays is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biscuit au jambon de pays supports bone health.
Supports bone health in Biscuit au jambon de pays plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Biscuit au jambon de pays improves skin, hair, and nails.
Improves skin, hair, and nails in Biscuit au jambon de pays is essential for the health and growth of hair, skin, and nails.
Protein in Biscuit au jambon de pays regulates blood sugar levels.
Regulates blood sugar levels in Biscuit au jambon de pays helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Biscuit au jambon de pays supports antioxidant protection.
Antioxidant Protection in Biscuit au jambon de pays helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Biscuit au jambon de pays supports thyroid function.
Thyroid Function in Biscuit au jambon de pays helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Biscuit au jambon de pays supports immune system health.
Immune System Support in Biscuit au jambon de pays enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Biscuit au jambon de pays supports heart health.
Heart Health in Biscuit au jambon de pays helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Biscuit au jambon de pays supports cancer prevention.
Cancer Prevention in Biscuit au jambon de pays helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Biscuit au jambon de pays supports cognitive function.
Cognitive Function in Biscuit au jambon de pays may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Biscuit au jambon de pays supports skin health.
Skin Health in Biscuit au jambon de pays helps protect the skin from UV damage and supports wound healing.
Selenium in Biscuit au jambon de pays supports reproductive health.
Reproductive Health in Biscuit au jambon de pays regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Biscuit au jambon de pays provides anti-inflammatory effects.
Anti-Inflammatory Effects in Biscuit au jambon de pays helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Biscuit au jambon de pays supports fluid balance.
Maintains Fluid Balance in Biscuit au jambon de pays helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biscuit au jambon de pays supports nerve function.
Supports Nerve Function in Biscuit au jambon de pays helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biscuit au jambon de pays helps regulate blood pressure.
Regulates Blood Pressure in Biscuit au jambon de pays helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biscuit au jambon de pays supports muscle function.
Aids Muscle Function in Biscuit au jambon de pays helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biscuit au jambon de pays aids nutrient absorption.
Improves Nutrient Absorption in Biscuit au jambon de pays assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biscuit au jambon de pays helps balance pH levels.
Balances pH Levels in Biscuit au jambon de pays helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biscuit au jambon de pays supports bone health.
Supports Bone Health in Biscuit au jambon de pays helps retain calcium and prevent the loss of bone density over time.
How to burn 299 calories?
The amount of exercise required to burn off 106 gramme Biscuit au jambon de pays
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.