Boulette de poisson à la sauce dhomard
Common Food
10.25
% from protein7.32
% from carbs7.32
% from fatNutrition Facts
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Boulette de poisson à la sauce dhomard Nutrients FAQs
Nutrients
- Vitamin A:Boulette de poisson à la sauce dhomard has 2823.402 IU of Vitamin A.
- Vitamin B-12:Boulette de poisson à la sauce dhomard has 1.222 UG of Vitamin B-12.
- Vitamin B-6:Boulette de poisson à la sauce dhomard has 0.2364 mg of Vitamin B-6.
- Vitamin C:Boulette de poisson à la sauce dhomard has 2.1218 mg of Vitamin C.
- Vitamin D:Boulette de poisson à la sauce dhomard has 83.6756 IU of Vitamin D.
- Boulette de poisson à la sauce dhomard has 149.7599mg of Calcium.
- Boulette de poisson à la sauce dhomard has 532.2914mg of Sodium, Na.
- Boulette de poisson à la sauce dhomard has 337.1315mg of Potassium, K.
- Boulette de poisson à la sauce dhomard has 1.1563mg of Iron.
What is the calorie content of Boulette de poisson à la sauce dhomard?
A typical serving 238.8 gramme (238.8 grams) of Boulette de poisson à la sauce dhomard contains approximately 586 calories.
You can check the exact calorie content by logging Boulette de poisson à la sauce dhomard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulette de poisson à la sauce dhomard have?
The amount of fat in Boulette de poisson à la sauce dhomard depends on the ingredients and preparation method. On average, one serving 238.8 gramme (238.8 grams) of Boulette de poisson à la sauce dhomard contains approximately 53.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulette de poisson à la sauce dhomard have?
The protein content in Boulette de poisson à la sauce dhomard depends on the ingredients exists in it. On average, 238.8 gramme (238.8 grams) of Boulette de poisson à la sauce dhomard contains approximately 14.83 grams of protein.
Know your exact protein requirement and how much protein you get from Boulette de poisson à la sauce dhomard, Download Nutribit app for healthier you!
How much sugar does a Boulette de poisson à la sauce dhomard have?
On average, 238.8 gramme (238.8 grams) contains about 3.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulette de poisson à la sauce dhomard.
How Much carbohydrates (carbs) is in Boulette de poisson à la sauce dhomard?
The amount of carbohydrates (carbs) in Boulette de poisson à la sauce dhomard depends on its serving size and preparation. On average, 238.8 gramme (238.8 grams) contains about 10.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulette de poisson à la sauce dhomard.
How Much Fiber is in Boulette de poisson à la sauce dhomard?
Boulette de poisson à la sauce dhomard contains approximately 0.68 grams of fiber in 238.8 gramme (238.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulette de poisson à la sauce dhomard for healthier you!
What vitamins and minerals are in a Boulette de poisson à la sauce dhomard?
Vitamins in Boulette de poisson à la sauce dhomard:
Boulette de poisson à la sauce dhomard contains following minerals:
General
Does Boulette de poisson à la sauce dhomard contain caffeine?
Boulette de poisson à la sauce dhomard does not contain any caffeine.
Does Boulette de poisson à la sauce dhomard contain alcohol?
Boulette de poisson à la sauce dhomard contains approximately 2g of alcohol in 238.8 gramme (238.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Boulette de poisson à la sauce dhomard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de poisson à la sauce dhomard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulette de poisson à la sauce dhomard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulette de poisson à la sauce dhomard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de poisson à la sauce dhomard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulette de poisson à la sauce dhomard for free?
Yes! Since Boulette de poisson à la sauce dhomard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulette de poisson à la sauce dhomard with water tracking feature?
Nutribit automatically calculates the water content of Boulette de poisson à la sauce dhomard and adds it to your daily hydration log. Simply log Boulette de poisson à la sauce dhomard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulette de poisson à la sauce dhomard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulette de poisson à la sauce dhomard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulette de poisson à la sauce dhomard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulette de poisson à la sauce dhomard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulette de poisson à la sauce dhomard
Protein, Vitamin A and Vitamin B-12 in Boulette de poisson à la sauce dhomard supports bone health.
Protein in Boulette de poisson à la sauce dhomard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boulette de poisson à la sauce dhomard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Boulette de poisson à la sauce dhomard is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Boulette de poisson à la sauce dhomard supports building and repairing tissues.
Builds and repairs tissues in Boulette de poisson à la sauce dhomard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boulette de poisson à la sauce dhomard supports immune function.
Supports immune function in Boulette de poisson à la sauce dhomard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boulette de poisson à la sauce dhomard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boulette de poisson à la sauce dhomard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boulette de poisson à la sauce dhomard provides energy.
Provides energy in Boulette de poisson à la sauce dhomard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boulette de poisson à la sauce dhomard supports muscle growth and strength.
Supports muscle growth and strength in Boulette de poisson à la sauce dhomard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boulette de poisson à la sauce dhomard helps in weight management.
Helps in weight management in Boulette de poisson à la sauce dhomard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boulette de poisson à la sauce dhomard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boulette de poisson à la sauce dhomard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boulette de poisson à la sauce dhomard improves skin, hair, and nails.
Improves skin, hair, and nails in Boulette de poisson à la sauce dhomard is essential for the health and growth of hair, skin, and nails.
Protein in Boulette de poisson à la sauce dhomard regulates blood sugar levels.
Regulates blood sugar levels in Boulette de poisson à la sauce dhomard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boulette de poisson à la sauce dhomard supports eye health.
Vitamin A in Boulette de poisson à la sauce dhomard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boulette de poisson à la sauce dhomard boosts immune function.
Vitamin A in Boulette de poisson à la sauce dhomard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boulette de poisson à la sauce dhomard promotes healthy skin.
Vitamin A in Boulette de poisson à la sauce dhomard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boulette de poisson à la sauce dhomard enhances reproductive health.
Vitamin A in Boulette de poisson à la sauce dhomard plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boulette de poisson à la sauce dhomard reduces the risk of certain cancers.
Vitamin A in Boulette de poisson à la sauce dhomard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boulette de poisson à la sauce dhomard promotes healthy development during pregnancy.
Vitamin A in Boulette de poisson à la sauce dhomard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boulette de poisson à la sauce dhomard maintains healthy mucous membranes.
Vitamin A in Boulette de poisson à la sauce dhomard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boulette de poisson à la sauce dhomard improves wound healing.
Vitamin A in Boulette de poisson à la sauce dhomard promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boulette de poisson à la sauce dhomard may reduce the risk of macular degeneration.
Vitamin A in Boulette de poisson à la sauce dhomard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Boulette de poisson à la sauce dhomard supports red blood cell production
Vitamin B12 in Boulette de poisson à la sauce dhomard plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boulette de poisson à la sauce dhomard boosts energy levels
Vitamin B12 in Boulette de poisson à la sauce dhomard aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boulette de poisson à la sauce dhomard promotes brain health
Vitamin B12 in Boulette de poisson à la sauce dhomard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boulette de poisson à la sauce dhomard aids in DNA synthesis
Vitamin B12 in Boulette de poisson à la sauce dhomard is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boulette de poisson à la sauce dhomard improves mood and mental health
Vitamin B12 in Boulette de poisson à la sauce dhomard helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boulette de poisson à la sauce dhomard maintains healthy skin, hair, and nails
Vitamin B12 in Boulette de poisson à la sauce dhomard contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boulette de poisson à la sauce dhomard prevents birth defects
Vitamin B12 in Boulette de poisson à la sauce dhomard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boulette de poisson à la sauce dhomard reduces risk of macular degeneration
Vitamin B12 in Boulette de poisson à la sauce dhomard lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boulette de poisson à la sauce dhomard supports cardiovascular health
Vitamin B12 in Boulette de poisson à la sauce dhomard helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Boulette de poisson à la sauce dhomard supports antioxidant protection.
Antioxidant Protection in Boulette de poisson à la sauce dhomard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boulette de poisson à la sauce dhomard supports thyroid function.
Thyroid Function in Boulette de poisson à la sauce dhomard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boulette de poisson à la sauce dhomard supports immune system health.
Immune System Support in Boulette de poisson à la sauce dhomard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boulette de poisson à la sauce dhomard supports heart health.
Heart Health in Boulette de poisson à la sauce dhomard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boulette de poisson à la sauce dhomard supports cancer prevention.
Cancer Prevention in Boulette de poisson à la sauce dhomard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boulette de poisson à la sauce dhomard supports cognitive function.
Cognitive Function in Boulette de poisson à la sauce dhomard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boulette de poisson à la sauce dhomard supports skin health.
Skin Health in Boulette de poisson à la sauce dhomard helps protect the skin from UV damage and supports wound healing.
Selenium in Boulette de poisson à la sauce dhomard supports reproductive health.
Reproductive Health in Boulette de poisson à la sauce dhomard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boulette de poisson à la sauce dhomard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boulette de poisson à la sauce dhomard helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boulette de poisson à la sauce dhomard supports fluid balance.
Maintains Fluid Balance in Boulette de poisson à la sauce dhomard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boulette de poisson à la sauce dhomard supports nerve function.
Supports Nerve Function in Boulette de poisson à la sauce dhomard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boulette de poisson à la sauce dhomard helps regulate blood pressure.
Regulates Blood Pressure in Boulette de poisson à la sauce dhomard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boulette de poisson à la sauce dhomard supports muscle function.
Aids Muscle Function in Boulette de poisson à la sauce dhomard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boulette de poisson à la sauce dhomard aids nutrient absorption.
Improves Nutrient Absorption in Boulette de poisson à la sauce dhomard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boulette de poisson à la sauce dhomard helps balance pH levels.
Balances pH Levels in Boulette de poisson à la sauce dhomard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boulette de poisson à la sauce dhomard supports bone health.
Supports Bone Health in Boulette de poisson à la sauce dhomard helps retain calcium and prevent the loss of bone density over time.
How to burn 586 calories?
The amount of exercise required to burn off 238.8 gramme Boulette de poisson à la sauce dhomard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.