Quenelles végétariennes à la vapeur

Common Food

19.14

% from protein

58.7

% from carbs

58.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 7.1 mg
0.3%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 14.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 6.9 UG

Carotene, alpha 2.8 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Quenelles végétariennes à la vapeur Nutrients FAQs

Nutrients

What is the calorie content of Quenelles végétariennes à la vapeur?

A typical serving 29.45 gramme (29.45 grams) of Quenelles végétariennes à la vapeur contains approximately 50 calories.

You can check the exact calorie content by logging Quenelles végétariennes à la vapeur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quenelles végétariennes à la vapeur have?

The amount of fat in Quenelles végétariennes à la vapeur depends on the ingredients and preparation method. On average, one serving 29.45 gramme (29.45 grams) of Quenelles végétariennes à la vapeur contains approximately 1.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quenelles végétariennes à la vapeur have?

The protein content in Quenelles végétariennes à la vapeur depends on the ingredients exists in it. On average, 29.45 gramme (29.45 grams) of Quenelles végétariennes à la vapeur contains approximately 2.39 grams of protein.

Know your exact protein requirement and how much protein you get from Quenelles végétariennes à la vapeur, Download Nutribit app for healthier you!

How much sugar does a Quenelles végétariennes à la vapeur have?

On average, 29.45 gramme (29.45 grams) contains about 0.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quenelles végétariennes à la vapeur.

How Much carbohydrates (carbs) is in Quenelles végétariennes à la vapeur?

The amount of carbohydrates (carbs) in Quenelles végétariennes à la vapeur depends on its serving size and preparation. On average, 29.45 gramme (29.45 grams) contains about 7.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quenelles végétariennes à la vapeur.

How Much Fiber is in Quenelles végétariennes à la vapeur?

Quenelles végétariennes à la vapeur contains approximately 0.44 grams of fiber in 29.45 gramme (29.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quenelles végétariennes à la vapeur for healthier you!

What vitamins and minerals are in a Quenelles végétariennes à la vapeur?

Vitamins in Quenelles végétariennes à la vapeur:

  • Vitamin A:Quenelles végétariennes à la vapeur has 423.1555 IU of Vitamin A.
  • Vitamin B-12:Quenelles végétariennes à la vapeur has 0.02 UG of Vitamin B-12.
  • Vitamin B-6:Quenelles végétariennes à la vapeur has 0.0235 mg of Vitamin B-6.
  • Vitamin C:Quenelles végétariennes à la vapeur has 2.306 mg of Vitamin C.
  • Vitamin D:Quenelles végétariennes à la vapeur has 1.64 IU of Vitamin D.

Quenelles végétariennes à la vapeur contains following minerals:

  • Quenelles végétariennes à la vapeur has 34.3662mg of Calcium.
  • Quenelles végétariennes à la vapeur has 208.4697mg of Sodium, Na.
  • Quenelles végétariennes à la vapeur has 39.5256mg of Potassium, K.
  • Quenelles végétariennes à la vapeur has 0.6384mg of Iron.

General

Does Quenelles végétariennes à la vapeur contain caffeine?

Quenelles végétariennes à la vapeur does not contain any caffeine.

Does Quenelles végétariennes à la vapeur contain alcohol?

Quenelles végétariennes à la vapeur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quenelles végétariennes à la vapeur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quenelles végétariennes à la vapeur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quenelles végétariennes à la vapeur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quenelles végétariennes à la vapeur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quenelles végétariennes à la vapeur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quenelles végétariennes à la vapeur for free?

Yes! Since Quenelles végétariennes à la vapeur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quenelles végétariennes à la vapeur with water tracking feature?

Nutribit automatically calculates the water content of Quenelles végétariennes à la vapeur and adds it to your daily hydration log. Simply log Quenelles végétariennes à la vapeur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quenelles végétariennes à la vapeur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quenelles végétariennes à la vapeur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quenelles végétariennes à la vapeur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quenelles végétariennes à la vapeur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quenelles végétariennes à la vapeur

How to burn 50 calories?

The amount of exercise required to burn off 29.45 gramme Quenelles végétariennes à la vapeur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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