Boulette de crabe à la vapeur

Common Food

31.93

% from protein

62.46

% from carbs

62.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 6.9 mg
0.3%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.3 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.4 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Boulette de crabe à la vapeur Nutrients FAQs

Nutrients

What is the calorie content of Boulette de crabe à la vapeur?

A typical serving 758.81 gramme (758.81 grams) of Boulette de crabe à la vapeur contains approximately 1129 calories.

You can check the exact calorie content by logging Boulette de crabe à la vapeur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boulette de crabe à la vapeur have?

The amount of fat in Boulette de crabe à la vapeur depends on the ingredients and preparation method. On average, one serving 758.81 gramme (758.81 grams) of Boulette de crabe à la vapeur contains approximately 6.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boulette de crabe à la vapeur have?

The protein content in Boulette de crabe à la vapeur depends on the ingredients exists in it. On average, 758.81 gramme (758.81 grams) of Boulette de crabe à la vapeur contains approximately 87.89 grams of protein.

Know your exact protein requirement and how much protein you get from Boulette de crabe à la vapeur, Download Nutribit app for healthier you!

How much sugar does a Boulette de crabe à la vapeur have?

On average, 758.81 gramme (758.81 grams) contains about 2.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulette de crabe à la vapeur.

How Much carbohydrates (carbs) is in Boulette de crabe à la vapeur?

The amount of carbohydrates (carbs) in Boulette de crabe à la vapeur depends on its serving size and preparation. On average, 758.81 gramme (758.81 grams) contains about 171.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boulette de crabe à la vapeur.

How Much Fiber is in Boulette de crabe à la vapeur?

Boulette de crabe à la vapeur contains approximately 7.72 grams of fiber in 758.81 gramme (758.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boulette de crabe à la vapeur for healthier you!

What vitamins and minerals are in a Boulette de crabe à la vapeur?

Vitamins in Boulette de crabe à la vapeur:

  • Vitamin A:Boulette de crabe à la vapeur has 973.6422 IU of Vitamin A.
  • Vitamin B-12:Boulette de crabe à la vapeur has 10.9101 UG of Vitamin B-12.
  • Vitamin B-6:Boulette de crabe à la vapeur has 0.6949 mg of Vitamin B-6.
  • Vitamin C:Boulette de crabe à la vapeur has 41.5462 mg of Vitamin C.

Boulette de crabe à la vapeur contains following minerals:

  • Boulette de crabe à la vapeur has 500.3595mg of Calcium.
  • Boulette de crabe à la vapeur has 5251.2798mg of Sodium, Na.
  • Boulette de crabe à la vapeur has 1369.6624mg of Potassium, K.
  • Boulette de crabe à la vapeur has 12.2381mg of Iron.

General

Does Boulette de crabe à la vapeur contain caffeine?

Boulette de crabe à la vapeur does not contain any caffeine.

Does Boulette de crabe à la vapeur contain alcohol?

Boulette de crabe à la vapeur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boulette de crabe à la vapeur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de crabe à la vapeur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boulette de crabe à la vapeur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boulette de crabe à la vapeur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de crabe à la vapeur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boulette de crabe à la vapeur for free?

Yes! Since Boulette de crabe à la vapeur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boulette de crabe à la vapeur with water tracking feature?

Nutribit automatically calculates the water content of Boulette de crabe à la vapeur and adds it to your daily hydration log. Simply log Boulette de crabe à la vapeur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boulette de crabe à la vapeur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boulette de crabe à la vapeur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boulette de crabe à la vapeur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boulette de crabe à la vapeur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boulette de crabe à la vapeur

Protein, Vitamin A and Vitamin B-12 in Boulette de crabe à la vapeur supports bone health.

  • Protein in Boulette de crabe à la vapeur plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Boulette de crabe à la vapeur contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Boulette de crabe à la vapeur is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Boulette de crabe à la vapeur supports heart health.

  • Soluble fiber in Boulette de crabe à la vapeur can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Boulette de crabe à la vapeur helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Boulette de crabe à la vapeur helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Boulette de crabe à la vapeur regulates blood sugar.

  • Fiber in Boulette de crabe à la vapeur helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Boulette de crabe à la vapeur helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Boulette de crabe à la vapeur improves skin health.

  • Fiber in Boulette de crabe à la vapeur helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Boulette de crabe à la vapeur helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Boulette de crabe à la vapeur boosts immune function.

  • Fiber in Boulette de crabe à la vapeur supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Boulette de crabe à la vapeur supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Boulette de crabe à la vapeur boosts immune function.

  • Vitamin A in Boulette de crabe à la vapeur helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Boulette de crabe à la vapeur enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Boulette de crabe à la vapeur promotes healthy skin.

  • Vitamin A in Boulette de crabe à la vapeur supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Boulette de crabe à la vapeur contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Boulette de crabe à la vapeur supports bone health.

  • Calcium in Boulette de crabe à la vapeur is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Boulette de crabe à la vapeur helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Boulette de crabe à la vapeur supports muscle function.

  • Calcium in Boulette de crabe à la vapeur plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Boulette de crabe à la vapeur plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Boulette de crabe à la vapeur supports heart health.

  • Calcium in Boulette de crabe à la vapeur helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Boulette de crabe à la vapeur helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Boulette de crabe à la vapeur supports bone health.

  • Magnesium in Boulette de crabe à la vapeur helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Boulette de crabe à la vapeur helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Boulette de crabe à la vapeur aids muscle function.

  • Magnesium in Boulette de crabe à la vapeur helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Boulette de crabe à la vapeur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Boulette de crabe à la vapeur provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boulette de crabe à la vapeur are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boulette de crabe à la vapeur supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boulette de crabe à la vapeur aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boulette de crabe à la vapeur helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boulette de crabe à la vapeur help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boulette de crabe à la vapeur helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boulette de crabe à la vapeur can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boulette de crabe à la vapeur aids weight management by helping you feel full longer.

Fiber-rich carbs from Boulette de crabe à la vapeur help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boulette de crabe à la vapeur enhances brain function and helps improve memory and focus.

Glucose from Boulette de crabe à la vapeur is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boulette de crabe à la vapeur boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boulette de crabe à la vapeur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boulette de crabe à la vapeur promotes gut health by feeding beneficial gut bacteria.

Fiber in Boulette de crabe à la vapeur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boulette de crabe à la vapeur improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boulette de crabe à la vapeur support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boulette de crabe à la vapeur helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boulette de crabe à la vapeur, help regulate blood pressure and reduce hypertension risk.

Protein in Boulette de crabe à la vapeur supports building and repairing tissues.

Builds and repairs tissues in Boulette de crabe à la vapeur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boulette de crabe à la vapeur supports immune function.

Supports immune function in Boulette de crabe à la vapeur is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boulette de crabe à la vapeur helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boulette de crabe à la vapeur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boulette de crabe à la vapeur provides energy.

Provides energy in Boulette de crabe à la vapeur can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boulette de crabe à la vapeur supports muscle growth and strength.

Supports muscle growth and strength in Boulette de crabe à la vapeur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boulette de crabe à la vapeur helps in weight management.

Helps in weight management in Boulette de crabe à la vapeur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boulette de crabe à la vapeur aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boulette de crabe à la vapeur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boulette de crabe à la vapeur improves skin, hair, and nails.

Improves skin, hair, and nails in Boulette de crabe à la vapeur is essential for the health and growth of hair, skin, and nails.

Protein in Boulette de crabe à la vapeur regulates blood sugar levels.

Regulates blood sugar levels in Boulette de crabe à la vapeur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Boulette de crabe à la vapeur supports digestion.

Fiber in Boulette de crabe à la vapeur aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boulette de crabe à la vapeur aids in weight management.

Fiber-rich foods in Boulette de crabe à la vapeur increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boulette de crabe à la vapeur promotes gut health.

Fiber in Boulette de crabe à la vapeur acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boulette de crabe à la vapeur lowers the risk of colon cancer.

A high-fiber diet from Boulette de crabe à la vapeur is linked to a reduced risk of colon cancer.

Fiber in Boulette de crabe à la vapeur helps lower blood pressure.

Adequate fiber in Boulette de crabe à la vapeur may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boulette de crabe à la vapeur reduces the risk of type 2 diabetes.

Fiber in Boulette de crabe à la vapeur can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Boulette de crabe à la vapeur supports eye health.

Vitamin A in Boulette de crabe à la vapeur is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Boulette de crabe à la vapeur enhances reproductive health.

Vitamin A in Boulette de crabe à la vapeur plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Boulette de crabe à la vapeur reduces the risk of certain cancers.

Vitamin A in Boulette de crabe à la vapeur helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Boulette de crabe à la vapeur promotes healthy development during pregnancy.

Vitamin A in Boulette de crabe à la vapeur is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Boulette de crabe à la vapeur maintains healthy mucous membranes.

Vitamin A in Boulette de crabe à la vapeur helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Boulette de crabe à la vapeur improves wound healing.

Vitamin A in Boulette de crabe à la vapeur promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Boulette de crabe à la vapeur may reduce the risk of macular degeneration.

Vitamin A in Boulette de crabe à la vapeur, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Boulette de crabe à la vapeur supports brain health

{{vitamin}} in Boulette de crabe à la vapeur supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Boulette de crabe à la vapeur boosts immune function

{{vitamin}} in Boulette de crabe à la vapeur boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Boulette de crabe à la vapeur promotes red blood cell production

{{vitamin}} in Boulette de crabe à la vapeur promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Boulette de crabe à la vapeur reduces symptoms of PMS

{{vitamin}} in Boulette de crabe à la vapeur reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Boulette de crabe à la vapeur supports heart health

{{vitamin}} in Boulette de crabe à la vapeur supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Boulette de crabe à la vapeur aids in protein metabolism

{{vitamin}} in Boulette de crabe à la vapeur aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Boulette de crabe à la vapeur improves mood and reduces depression

{{vitamin}} in Boulette de crabe à la vapeur improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Boulette de crabe à la vapeur supports healthy pregnancy

{{vitamin}} in Boulette de crabe à la vapeur supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Boulette de crabe à la vapeur helps prevent anemia

{{vitamin}} in Boulette de crabe à la vapeur helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Boulette de crabe à la vapeur reduces nausea during pregnancy

{{vitamin}} in Boulette de crabe à la vapeur reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Boulette de crabe à la vapeur supports DNA synthesis.

Vitamin B9 in Boulette de crabe à la vapeur is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Boulette de crabe à la vapeur promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Boulette de crabe à la vapeur intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Boulette de crabe à la vapeur helps prevent anemia.

Folate in Boulette de crabe à la vapeur helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Boulette de crabe à la vapeur improves brain function.

Folate in Boulette de crabe à la vapeur plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Boulette de crabe à la vapeur promotes healthy skin and hair.

Vitamin B9 in Boulette de crabe à la vapeur aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Boulette de crabe à la vapeur regulates mood and mental health.

Folate in Boulette de crabe à la vapeur helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Boulette de crabe à la vapeur supports digestive health.

Folate in Boulette de crabe à la vapeur promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Boulette de crabe à la vapeur supports red blood cell production

Vitamin B12 in Boulette de crabe à la vapeur plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Boulette de crabe à la vapeur boosts energy levels

Vitamin B12 in Boulette de crabe à la vapeur aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Boulette de crabe à la vapeur promotes brain health

Vitamin B12 in Boulette de crabe à la vapeur supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Boulette de crabe à la vapeur aids in DNA synthesis

Vitamin B12 in Boulette de crabe à la vapeur is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Boulette de crabe à la vapeur improves mood and mental health

Vitamin B12 in Boulette de crabe à la vapeur helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Boulette de crabe à la vapeur maintains healthy skin, hair, and nails

Vitamin B12 in Boulette de crabe à la vapeur contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Boulette de crabe à la vapeur prevents birth defects

Vitamin B12 in Boulette de crabe à la vapeur during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Boulette de crabe à la vapeur reduces risk of macular degeneration

Vitamin B12 in Boulette de crabe à la vapeur lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Boulette de crabe à la vapeur supports cardiovascular health

Vitamin B12 in Boulette de crabe à la vapeur helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Boulette de crabe à la vapeur supports nerve transmission.

Calcium in Boulette de crabe à la vapeur is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Boulette de crabe à la vapeur supports blood clotting.

Calcium in Boulette de crabe à la vapeur is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Boulette de crabe à la vapeur supports hormonal secretion.

Calcium in Boulette de crabe à la vapeur regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Boulette de crabe à la vapeur supports weight management.

Calcium in Boulette de crabe à la vapeur may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Boulette de crabe à la vapeur supports dental health.

Calcium in Boulette de crabe à la vapeur strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Boulette de crabe à la vapeur supports blood pressure regulation.

Calcium in Boulette de crabe à la vapeur, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Boulette de crabe à la vapeur supports antioxidant protection.

Antioxidant Protection in Boulette de crabe à la vapeur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Boulette de crabe à la vapeur supports thyroid function.

Thyroid Function in Boulette de crabe à la vapeur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Boulette de crabe à la vapeur supports immune system health.

Immune System Support in Boulette de crabe à la vapeur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Boulette de crabe à la vapeur supports cancer prevention.

Cancer Prevention in Boulette de crabe à la vapeur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Boulette de crabe à la vapeur supports cognitive function.

Cognitive Function in Boulette de crabe à la vapeur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Boulette de crabe à la vapeur supports skin health.

Skin Health in Boulette de crabe à la vapeur helps protect the skin from UV damage and supports wound healing.

Selenium in Boulette de crabe à la vapeur supports reproductive health.

Reproductive Health in Boulette de crabe à la vapeur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Boulette de crabe à la vapeur provides anti-inflammatory effects.

Anti-Inflammatory Effects in Boulette de crabe à la vapeur helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Boulette de crabe à la vapeur promotes heart health.

Promotes Heart Health in Boulette de crabe à la vapeur helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Boulette de crabe à la vapeur enhances nerve function.

Enhances Nerve Function in Boulette de crabe à la vapeur supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Boulette de crabe à la vapeur improves sleep quality.

Improves Sleep Quality in Boulette de crabe à la vapeur regulates sleep patterns by supporting melatonin production.

Magnesium in Boulette de crabe à la vapeur supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Boulette de crabe à la vapeur helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Boulette de crabe à la vapeur reduces migraine frequency.

Reduces Migraine Frequency in Boulette de crabe à la vapeur may help reduce the frequency and severity of migraines.

Magnesium in Boulette de crabe à la vapeur promotes digestive health.

Promotes Digestive Health in Boulette de crabe à la vapeur supports bowel function and helps prevent constipation.

Magnesium in Boulette de crabe à la vapeur helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Boulette de crabe à la vapeur calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Boulette de crabe à la vapeur boosts protein synthesis.

Boosts Protein Synthesis in Boulette de crabe à la vapeur plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Boulette de crabe à la vapeur supports fluid balance.

Maintains Fluid Balance in Boulette de crabe à la vapeur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boulette de crabe à la vapeur supports nerve function.

Supports Nerve Function in Boulette de crabe à la vapeur helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boulette de crabe à la vapeur helps regulate blood pressure.

Regulates Blood Pressure in Boulette de crabe à la vapeur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boulette de crabe à la vapeur aids nutrient absorption.

Improves Nutrient Absorption in Boulette de crabe à la vapeur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boulette de crabe à la vapeur helps balance pH levels.

Balances pH Levels in Boulette de crabe à la vapeur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Boulette de crabe à la vapeur supports fluid balance.

Fluid Balance in Boulette de crabe à la vapeur helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Boulette de crabe à la vapeur supports nerve function.

Nerve Function in Boulette de crabe à la vapeur is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Boulette de crabe à la vapeur reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Boulette de crabe à la vapeur may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Boulette de crabe à la vapeur reduces water retention.

Reduces Water Retention in Boulette de crabe à la vapeur helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Boulette de crabe à la vapeur helps reduce hypertension.

Adequate Reduces Hypertension in Boulette de crabe à la vapeur intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Boulette de crabe à la vapeur supports red blood cell formation.

Copper in Boulette de crabe à la vapeur plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Boulette de crabe à la vapeur promotes healthy bones and connective tissues.

Copper in Boulette de crabe à la vapeur is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Boulette de crabe à la vapeur supports nervous system health.

Copper in Boulette de crabe à la vapeur is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Boulette de crabe à la vapeur acts as an antioxidant.

Copper in Boulette de crabe à la vapeur is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Boulette de crabe à la vapeur enhances iron absorption.

Copper in Boulette de crabe à la vapeur helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Boulette de crabe à la vapeur maintains cardiovascular health.

Copper in Boulette de crabe à la vapeur helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Boulette de crabe à la vapeur supports energy production.

Copper in Boulette de crabe à la vapeur plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Boulette de crabe à la vapeur regulates blood pressure.

Copper in Boulette de crabe à la vapeur has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Boulette de crabe à la vapeur boosts immune system

Boosts Immune System in Boulette de crabe à la vapeur is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Boulette de crabe à la vapeur promotes wound healing

Promotes Wound Healing in Boulette de crabe à la vapeur plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Boulette de crabe à la vapeur supports growth and development

Supports Growth and Development in Boulette de crabe à la vapeur is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Boulette de crabe à la vapeur enhances brain function

Enhances Brain Function in Boulette de crabe à la vapeur is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Boulette de crabe à la vapeur regulates hormonal balance

Regulates Hormonal Balance in Boulette de crabe à la vapeur helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Boulette de crabe à la vapeur supports healthy vision

Supports Healthy Vision in Boulette de crabe à la vapeur is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Boulette de crabe à la vapeur improves digestive health

Improves Digestive Health in Boulette de crabe à la vapeur supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Boulette de crabe à la vapeur maintains healthy reproductive function

Maintains Healthy Reproductive Function in Boulette de crabe à la vapeur plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Boulette de crabe à la vapeur reduces inflammation

Reduces Inflammation in Boulette de crabe à la vapeur has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1129 calories?

The amount of exercise required to burn off 758.81 gramme Boulette de crabe à la vapeur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP