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Boulette de crabe à la vapeur

Common Food

1129

kcal Energy

62.5%

% from carbs

31.9%

% from protein

5.6%

% from fats

In 758.81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 758.81 g
Calories
1129

% Daily Value

Total Fat 6.86 g
10.6%
Saturated 1.43 g
7.1%
Trans Fats 0.05 g
Polyunsaturated 2.63 g
Monounsaturated 1.02 g
Cholesterol 341.67 mg
113.9%
Sodium, Na 5251.28 mg
228.3%
Potassium, K 1369.66 mg
29.1%
Total Carbohydrates 171.94 g
62.5%
Fiber 7.72 g
27.6%
Sugars 2.79 g
5.6%
Starch 0 g
Alcohol 0 g
Protein 87.89 g
175.8%
Water 474.08 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 12.24 mg
68%
Vitamin A, IU 973.64 IU
Retinol 14.6 UG
Vitamin A, RAE 61.04 UG
Carotene, beta 549.69 UG
Carotene, alpha 1.58 UG
Vitamin E (alpha-tocopherol) 6.51 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 11.73 UG
Lycopene 0 UG
Lutein + zeaxanthin 729.32 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 41.55 mg
Thiamin 1.61 mg
Riboflavin 1.45 mg
Niacin 24.84 mg
Pantothenic acid 3.48 mg
Vitamin B-6 0.69 mg
Folate, total 464.98 UG
Folic acid 195.62 UG
Folate, food 269.37 UG
Folate, DFE 601.06 UG
Vitamin B-12 10.91 UG
Choline, total 277.94 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 186.54 UG
Calcium, Ca 500.36 mg
Iron, Fe 12.24 mg
Magnesium, Mg 195.98 mg
Phosphorus, P 1032.78 mg
Zinc, Zn 14.8 mg
Copper, Cu 3.15 mg
Fluoride, F 21.64 UG
Manganese, Mn 2.27 mg
Selenium, Se 220.47 UG
Ash 18.64 g
Sucrose 0 g
Glucose 0.73 g
Fructose 0.52 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 4726.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.03 g
SFA 16:0 0.97 g
SFA 18:0 0.31 g
SFA 20:0 0.01 g
MUFA 18:1 0.85 g
PUFA 18:2 1.74 g
PUFA 18:3 0.14 g
PUFA 20:4 0.13 g
PUFA 22:6 n-3 (DHA) 0.22 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.12 g
PUFA 18:4 0.01 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0.33 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.03 g
Phytosterols 5.37 mg
Stigmasterol 0.12 mg
Campesterol 0 mg
Beta-sitosterol 0.08 mg
SFA 15:0 0.01 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 0.28 g
PUFA 18:2 n-6 c,c 0.05 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 0.14 mg
Tryptophan 1.08 g
Threonine 3.19 g
Isoleucine 3.64 g
Leucine 6.29 g
Lysine 5.17 g
Methionine 1.99 g
Cystine 1.24 g
Phenylalanine 3.74 g
Tyrosine 2.96 g
Valine 3.88 g
Arginine 6.83 g
Histidine 1.9 g
Alanine 3.85 g
Aspartic acid 6.84 g
Glutamic acid 18.54 g
Glycine 4.51 g
Proline 5.52 g
Serine 3.65 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boulette de crabe à la vapeur

Nutrients

What is the calorie content of Boulette de crabe à la vapeur?

A typical serving 758.81 gramme of Boulette de crabe à la vapeur (758.81 grams) contains approximately 1129.3982 calories. You can check the exact calorie content by logging Boulette de crabe à la vapeur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boulette de crabe à la vapeur have?

The amount of fat in Boulette de crabe à la vapeur depends on the ingredients and preparation method. On average, one serving 758.81 gramme (758.81 grams) of Boulette de crabe à la vapeur contains approximately 6.8578 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boulette de crabe à la vapeur have?

The protein content in Boulette de crabe à la vapeur depends on the ingredients exists in it. On average, 758.81 gramme of Boulette de crabe à la vapeur (about 758.81 grams) contains approximately 87.8939 grams of protein.

Is Boulette de crabe à la vapeur a good source of protein?

The protein content in Boulette de crabe à la vapeur depends on the ingredients exists in it. On average, 758.81 gramme of Boulette de crabe à la vapeur (about 758.81 grams) contains approximately 87.8939 grams of protein.

How much sugar does a Boulette de crabe à la vapeur have?

On average, 758.81 gramme (about 758.81 grams) contains about 2.7911 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boulette de crabe à la vapeur contain added sugar?

On average, 758.81 gramme (about 758.81 grams) contains about 2.7911 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boulette de crabe à la vapeur?

On average, 758.81 gramme (about 758.81 grams) contains about 171.9407 grams of carbohydrates.

How Much Fiber is in Boulette de crabe à la vapeur?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boulette de crabe à la vapeur?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boulette de crabe à la vapeur suitable for vegans?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boulette de crabe à la vapeur contain caffeine?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boulette de crabe à la vapeur contain alcohol?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boulette de crabe à la vapeur healthier?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boulette de crabe à la vapeur in Nutribit?

Boulette de crabe à la vapeur contains approximately 7.7195 grams of fiber in 758.81 gramme (about 758.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boulette de crabe à la vapeur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de crabe à la vapeur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boulette de crabe à la vapeur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boulette de crabe à la vapeur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de crabe à la vapeur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boulette de crabe à la vapeur for free?

Yes! Since Boulette de crabe à la vapeur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boulette de crabe à la vapeur with water tracking feature?

Nutribit automatically calculates the water content of Boulette de crabe à la vapeur and adds it to your daily hydration log. Simply log Boulette de crabe à la vapeur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boulette de crabe à la vapeur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boulette de crabe à la vapeur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boulette de crabe à la vapeur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boulette de crabe à la vapeur data can be accessed offline in the Nutribit app anytime anywhere!