Salade de salicornes à la vapeur
Common Food
11.36
% from protein20.89
% from carbs20.89
% from fatNutrition Facts
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Salade de salicornes à la vapeur Nutrients FAQs
Nutrients
- Vitamin A:Salade de salicornes à la vapeur has 1702.9983 IU of Vitamin A.
- Vitamin B-6:Salade de salicornes à la vapeur has 0.1519 mg of Vitamin B-6.
- Vitamin C:Salade de salicornes à la vapeur has 14.8377 mg of Vitamin C.
- Salade de salicornes à la vapeur has 41.6803mg of Calcium.
- Salade de salicornes à la vapeur has 24.1721mg of Sodium, Na.
- Salade de salicornes à la vapeur has 388.3042mg of Potassium, K.
- Salade de salicornes à la vapeur has 1.6255mg of Iron.
What is the calorie content of Salade de salicornes à la vapeur?
A typical serving 184.81 gramme (184.81 grams) of Salade de salicornes à la vapeur contains approximately 134 calories.
You can check the exact calorie content by logging Salade de salicornes à la vapeur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de salicornes à la vapeur have?
The amount of fat in Salade de salicornes à la vapeur depends on the ingredients and preparation method. On average, one serving 184.81 gramme (184.81 grams) of Salade de salicornes à la vapeur contains approximately 11.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de salicornes à la vapeur have?
The protein content in Salade de salicornes à la vapeur depends on the ingredients exists in it. On average, 184.81 gramme (184.81 grams) of Salade de salicornes à la vapeur contains approximately 4.16 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de salicornes à la vapeur, Download Nutribit app for healthier you!
How much sugar does a Salade de salicornes à la vapeur have?
On average, 184.81 gramme (184.81 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de salicornes à la vapeur.
How Much carbohydrates (carbs) is in Salade de salicornes à la vapeur?
The amount of carbohydrates (carbs) in Salade de salicornes à la vapeur depends on its serving size and preparation. On average, 184.81 gramme (184.81 grams) contains about 7.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de salicornes à la vapeur.
How Much Fiber is in Salade de salicornes à la vapeur?
Salade de salicornes à la vapeur contains approximately 3.42 grams of fiber in 184.81 gramme (184.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de salicornes à la vapeur for healthier you!
What vitamins and minerals are in a Salade de salicornes à la vapeur?
Vitamins in Salade de salicornes à la vapeur:
Salade de salicornes à la vapeur contains following minerals:
General
Does Salade de salicornes à la vapeur contain caffeine?
Salade de salicornes à la vapeur does not contain any caffeine.
Does Salade de salicornes à la vapeur contain alcohol?
Salade de salicornes à la vapeur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de salicornes à la vapeur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de salicornes à la vapeur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de salicornes à la vapeur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de salicornes à la vapeur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de salicornes à la vapeur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de salicornes à la vapeur for free?
Yes! Since Salade de salicornes à la vapeur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de salicornes à la vapeur with water tracking feature?
Nutribit automatically calculates the water content of Salade de salicornes à la vapeur and adds it to your daily hydration log. Simply log Salade de salicornes à la vapeur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de salicornes à la vapeur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de salicornes à la vapeur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de salicornes à la vapeur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de salicornes à la vapeur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de salicornes à la vapeur
Vitamin A in Salade de salicornes à la vapeur supports eye health.
Vitamin A in Salade de salicornes à la vapeur is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de salicornes à la vapeur boosts immune function.
Vitamin A in Salade de salicornes à la vapeur helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de salicornes à la vapeur promotes healthy skin.
Vitamin A in Salade de salicornes à la vapeur supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de salicornes à la vapeur enhances reproductive health.
Vitamin A in Salade de salicornes à la vapeur plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de salicornes à la vapeur supports bone health.
Vitamin A in Salade de salicornes à la vapeur contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de salicornes à la vapeur reduces the risk of certain cancers.
Vitamin A in Salade de salicornes à la vapeur helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de salicornes à la vapeur promotes healthy development during pregnancy.
Vitamin A in Salade de salicornes à la vapeur is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de salicornes à la vapeur maintains healthy mucous membranes.
Vitamin A in Salade de salicornes à la vapeur helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de salicornes à la vapeur improves wound healing.
Vitamin A in Salade de salicornes à la vapeur promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de salicornes à la vapeur may reduce the risk of macular degeneration.
Vitamin A in Salade de salicornes à la vapeur, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Salade de salicornes à la vapeur supports DNA synthesis.
Vitamin B9 in Salade de salicornes à la vapeur is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salade de salicornes à la vapeur promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salade de salicornes à la vapeur intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salade de salicornes à la vapeur helps prevent anemia.
Folate in Salade de salicornes à la vapeur helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salade de salicornes à la vapeur supports heart health.
Vitamin B9 in Salade de salicornes à la vapeur helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Salade de salicornes à la vapeur improves brain function.
Folate in Salade de salicornes à la vapeur plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salade de salicornes à la vapeur boosts immune function.
Adequate Boosts Immune Function in Salade de salicornes à la vapeur supports immune function by helping in the production of white blood cells.
Folate in Salade de salicornes à la vapeur promotes healthy skin and hair.
Vitamin B9 in Salade de salicornes à la vapeur aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salade de salicornes à la vapeur regulates mood and mental health.
Folate in Salade de salicornes à la vapeur helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salade de salicornes à la vapeur supports digestive health.
Folate in Salade de salicornes à la vapeur promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Salade de salicornes à la vapeur supports antioxidant protection.
Antioxidant Protection in Salade de salicornes à la vapeur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de salicornes à la vapeur supports thyroid function.
Thyroid Function in Salade de salicornes à la vapeur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de salicornes à la vapeur supports immune system health.
Immune System Support in Salade de salicornes à la vapeur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de salicornes à la vapeur supports heart health.
Heart Health in Salade de salicornes à la vapeur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de salicornes à la vapeur supports cancer prevention.
Cancer Prevention in Salade de salicornes à la vapeur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de salicornes à la vapeur supports cognitive function.
Cognitive Function in Salade de salicornes à la vapeur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de salicornes à la vapeur supports skin health.
Skin Health in Salade de salicornes à la vapeur helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de salicornes à la vapeur supports reproductive health.
Reproductive Health in Salade de salicornes à la vapeur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de salicornes à la vapeur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de salicornes à la vapeur helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 184.81 gramme Salade de salicornes à la vapeur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.