Mini burger au poulet
Common Food
28.77
% from protein46.69
% from carbs46.69
% from fatNutrition Facts
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Mini burger au poulet Nutrients FAQs
Nutrients
- Vitamin A:Mini burger au poulet has 398.8344 IU of Vitamin A.
- Vitamin B-12:Mini burger au poulet has 0.6356 UG of Vitamin B-12.
- Vitamin B-6:Mini burger au poulet has 0.3936 mg of Vitamin B-6.
- Vitamin C:Mini burger au poulet has 1.0546 mg of Vitamin C.
- Vitamin D:Mini burger au poulet has 18.1313 IU of Vitamin D.
- Mini burger au poulet has 261.2429mg of Calcium.
- Mini burger au poulet has 1759.3688mg of Sodium, Na.
- Mini burger au poulet has 349.5629mg of Potassium, K.
- Mini burger au poulet has 2.7228mg of Iron.
What is the calorie content of Mini burger au poulet?
A typical serving 181.82 gramme (181.82 grams) of Mini burger au poulet contains approximately 368 calories.
You can check the exact calorie content by logging Mini burger au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini burger au poulet have?
The amount of fat in Mini burger au poulet depends on the ingredients and preparation method. On average, one serving 181.82 gramme (181.82 grams) of Mini burger au poulet contains approximately 9.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini burger au poulet have?
The protein content in Mini burger au poulet depends on the ingredients exists in it. On average, 181.82 gramme (181.82 grams) of Mini burger au poulet contains approximately 26.11 grams of protein.
Know your exact protein requirement and how much protein you get from Mini burger au poulet, Download Nutribit app for healthier you!
How much sugar does a Mini burger au poulet have?
On average, 181.82 gramme (181.82 grams) contains about 14.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini burger au poulet.
How Much carbohydrates (carbs) is in Mini burger au poulet?
The amount of carbohydrates (carbs) in Mini burger au poulet depends on its serving size and preparation. On average, 181.82 gramme (181.82 grams) contains about 42.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini burger au poulet.
How Much Fiber is in Mini burger au poulet?
Mini burger au poulet contains approximately 2.28 grams of fiber in 181.82 gramme (181.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini burger au poulet for healthier you!
What vitamins and minerals are in a Mini burger au poulet?
Vitamins in Mini burger au poulet:
Mini burger au poulet contains following minerals:
General
Does Mini burger au poulet contain caffeine?
Mini burger au poulet does not contain any caffeine.
Does Mini burger au poulet contain alcohol?
Mini burger au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini burger au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini burger au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini burger au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini burger au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini burger au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini burger au poulet for free?
Yes! Since Mini burger au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini burger au poulet with water tracking feature?
Nutribit automatically calculates the water content of Mini burger au poulet and adds it to your daily hydration log. Simply log Mini burger au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini burger au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini burger au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini burger au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini burger au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini burger au poulet
Protein and Vitamin B-12 in Mini burger au poulet supports bone health.
Protein in Mini burger au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mini burger au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Mini burger au poulet supports heart health.
Calcium in Mini burger au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Mini burger au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Mini burger au poulet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini burger au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini burger au poulet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini burger au poulet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini burger au poulet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini burger au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini burger au poulet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini burger au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini burger au poulet aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini burger au poulet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini burger au poulet enhances brain function and helps improve memory and focus.
Glucose from Mini burger au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini burger au poulet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini burger au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini burger au poulet promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini burger au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini burger au poulet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini burger au poulet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini burger au poulet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini burger au poulet, help regulate blood pressure and reduce hypertension risk.
Protein in Mini burger au poulet supports building and repairing tissues.
Builds and repairs tissues in Mini burger au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini burger au poulet supports immune function.
Supports immune function in Mini burger au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini burger au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini burger au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini burger au poulet provides energy.
Provides energy in Mini burger au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini burger au poulet supports muscle growth and strength.
Supports muscle growth and strength in Mini burger au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini burger au poulet helps in weight management.
Helps in weight management in Mini burger au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini burger au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini burger au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini burger au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Mini burger au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Mini burger au poulet regulates blood sugar levels.
Regulates blood sugar levels in Mini burger au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Mini burger au poulet supports brain health
{{vitamin}} in Mini burger au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Mini burger au poulet boosts immune function
{{vitamin}} in Mini burger au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Mini burger au poulet promotes red blood cell production
{{vitamin}} in Mini burger au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Mini burger au poulet reduces symptoms of PMS
{{vitamin}} in Mini burger au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Mini burger au poulet supports heart health
{{vitamin}} in Mini burger au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Mini burger au poulet aids in protein metabolism
{{vitamin}} in Mini burger au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Mini burger au poulet improves mood and reduces depression
{{vitamin}} in Mini burger au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Mini burger au poulet supports healthy pregnancy
{{vitamin}} in Mini burger au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Mini burger au poulet helps prevent anemia
{{vitamin}} in Mini burger au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Mini burger au poulet reduces nausea during pregnancy
{{vitamin}} in Mini burger au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Mini burger au poulet supports DNA synthesis.
Vitamin B9 in Mini burger au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mini burger au poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mini burger au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mini burger au poulet helps prevent anemia.
Folate in Mini burger au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mini burger au poulet supports heart health.
Vitamin B9 in Mini burger au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Mini burger au poulet improves brain function.
Folate in Mini burger au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mini burger au poulet boosts immune function.
Adequate Boosts Immune Function in Mini burger au poulet supports immune function by helping in the production of white blood cells.
Folate in Mini burger au poulet promotes healthy skin and hair.
Vitamin B9 in Mini burger au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mini burger au poulet regulates mood and mental health.
Folate in Mini burger au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mini burger au poulet supports digestive health.
Folate in Mini burger au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Mini burger au poulet supports red blood cell production
Vitamin B12 in Mini burger au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mini burger au poulet boosts energy levels
Vitamin B12 in Mini burger au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mini burger au poulet promotes brain health
Vitamin B12 in Mini burger au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mini burger au poulet aids in DNA synthesis
Vitamin B12 in Mini burger au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mini burger au poulet improves mood and mental health
Vitamin B12 in Mini burger au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mini burger au poulet maintains healthy skin, hair, and nails
Vitamin B12 in Mini burger au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mini burger au poulet prevents birth defects
Vitamin B12 in Mini burger au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mini burger au poulet reduces risk of macular degeneration
Vitamin B12 in Mini burger au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mini burger au poulet supports cardiovascular health
Vitamin B12 in Mini burger au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Mini burger au poulet supports bone health.
Calcium in Mini burger au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini burger au poulet supports muscle function.
Calcium in Mini burger au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini burger au poulet supports nerve transmission.
Calcium in Mini burger au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini burger au poulet supports blood clotting.
Calcium in Mini burger au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini burger au poulet supports hormonal secretion.
Calcium in Mini burger au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini burger au poulet supports weight management.
Calcium in Mini burger au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini burger au poulet supports dental health.
Calcium in Mini burger au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini burger au poulet supports blood pressure regulation.
Calcium in Mini burger au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Mini burger au poulet supports antioxidant protection.
Antioxidant Protection in Mini burger au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mini burger au poulet supports thyroid function.
Thyroid Function in Mini burger au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mini burger au poulet supports immune system health.
Immune System Support in Mini burger au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mini burger au poulet supports cancer prevention.
Cancer Prevention in Mini burger au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mini burger au poulet supports cognitive function.
Cognitive Function in Mini burger au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mini burger au poulet supports skin health.
Skin Health in Mini burger au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Mini burger au poulet supports reproductive health.
Reproductive Health in Mini burger au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mini burger au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mini burger au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mini burger au poulet supports fluid balance.
Maintains Fluid Balance in Mini burger au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini burger au poulet supports nerve function.
Supports Nerve Function in Mini burger au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini burger au poulet helps regulate blood pressure.
Regulates Blood Pressure in Mini burger au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini burger au poulet supports muscle function.
Aids Muscle Function in Mini burger au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini burger au poulet aids nutrient absorption.
Improves Nutrient Absorption in Mini burger au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini burger au poulet helps balance pH levels.
Balances pH Levels in Mini burger au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini burger au poulet supports bone health.
Supports Bone Health in Mini burger au poulet helps retain calcium and prevent the loss of bone density over time.
Zinc in Mini burger au poulet boosts immune system
Boosts Immune System in Mini burger au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mini burger au poulet promotes wound healing
Promotes Wound Healing in Mini burger au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mini burger au poulet supports growth and development
Supports Growth and Development in Mini burger au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mini burger au poulet improves skin health
Improves Skin Health in Mini burger au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mini burger au poulet enhances brain function
Enhances Brain Function in Mini burger au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mini burger au poulet regulates hormonal balance
Regulates Hormonal Balance in Mini burger au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mini burger au poulet supports healthy vision
Supports Healthy Vision in Mini burger au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mini burger au poulet improves digestive health
Improves Digestive Health in Mini burger au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mini burger au poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mini burger au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mini burger au poulet reduces inflammation
Reduces Inflammation in Mini burger au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 368 calories?
The amount of exercise required to burn off 181.82 gramme Mini burger au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.