Burrito au poulet

Common Food

21.71

% from protein

50.22

% from carbs

50.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
664.1
% Daily value*

Total Fat 20.6 g
31.7%

Saturated 8.4 g
42%

Trans Fats 0.3 g

Polyunsaturated 2.4 g

Monounsaturated 6.8 g

Cholesterol 87.7 mg
29.2%

Sodium, Na 737.3 mg
32.1%

Potassium, K 739.5 mg
15.7%

Total Carbohydrates 82.9 g
30.2%

Fiber 9.7 g
34.5%

Sugars 3.9 g
7.8%

Protein 35.8 g
71.7%

Water 256.6 g

Vitamin A 2260.3 IU

Retinol 76.3 UG

Vitamin A, RAE 176.8 UG

Carotene, beta 1200.5 UG

Carotene, alpha 0 UG

Vitamin E 1.6 mg

Vitamin D 5.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 2801.1 UG

Lutein + zeaxanthin 563.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 9.2 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.6 mg

Folate 219 UG

Folic acid 71.3 UG

Folate, food 147.7 UG

Folate, DFE 269.1 UG

Vitamin B-12 0.4 UG

Choline, total 89.1 mg

Vitamin K 2.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 27.3 UG

Calcium 189.2 mg

Iron 4.9 mg

Magnesium 106.3 mg

Phosphorus, P 427.4 mg

Zinc 3.5 mg

Copper 0.5 mg

Fluoride, F 0.9 UG

Manganese, Mn 1.1 mg

Selenium 39.5 UG

Ash 4.7 g

Sucrose 0.1 g

Glucose 0.9 g

Fructose 1.1 g

Lactose 1.4 g

Maltose 0 g

Theobromine 0 mg

Energy 2779.3 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 1 g

SFA 16:0 4.5 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 6.3 g

PUFA 18:2 2 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.3 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 3.7 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.7 g

Leucine 2.7 g

Lysine 2.4 g

Methionine 0.8 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.2 g

Valine 1.8 g

Arginine 2 g

Histidine 1 g

Alanine 1.7 g

Aspartic acid 3.1 g

Glutamic acid 6.7 g

Glycine 1.5 g

Proline 2.1 g

Serine 1.5 g

Burrito au poulet Nutrients FAQs

Nutrients

What is the calorie content of Burrito au poulet?

A typical serving 1 burrito moyen (400 grams) of Burrito au poulet contains approximately 664 calories.

You can check the exact calorie content by logging Burrito au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito au poulet have?

The amount of fat in Burrito au poulet depends on the ingredients and preparation method. On average, one serving 1 burrito moyen (400 grams) of Burrito au poulet contains approximately 20.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito au poulet have?

The protein content in Burrito au poulet depends on the ingredients exists in it. On average, 1 burrito moyen (400 grams) of Burrito au poulet contains approximately 35.84 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito au poulet, Download Nutribit app for healthier you!

How much sugar does a Burrito au poulet have?

On average, 1 burrito moyen (400 grams) contains about 3.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito au poulet.

How Much carbohydrates (carbs) is in Burrito au poulet?

The amount of carbohydrates (carbs) in Burrito au poulet depends on its serving size and preparation. On average, 1 burrito moyen (400 grams) contains about 82.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito au poulet.

How Much Fiber is in Burrito au poulet?

Burrito au poulet contains approximately 9.65 grams of fiber in 1 burrito moyen (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito au poulet for healthier you!

What vitamins and minerals are in a Burrito au poulet?

Vitamins in Burrito au poulet:

  • Vitamin A:Burrito au poulet has 2260.2879 IU of Vitamin A.
  • Vitamin B-12:Burrito au poulet has 0.4092 UG of Vitamin B-12.
  • Vitamin B-6:Burrito au poulet has 0.565 mg of Vitamin B-6.
  • Vitamin C:Burrito au poulet has 2.0562 mg of Vitamin C.
  • Vitamin D:Burrito au poulet has 5.1302 IU of Vitamin D.
  • Vitamin K:Burrito au poulet has 2.4617 UG of Vitamin K.

Burrito au poulet contains following minerals:

  • Burrito au poulet has 189.1884mg of Calcium.
  • Burrito au poulet has 737.2783mg of Sodium, Na.
  • Burrito au poulet has 739.4806mg of Potassium, K.
  • Burrito au poulet has 4.9288mg of Iron.

General

Does Burrito au poulet contain caffeine?

Burrito au poulet does not contain any caffeine.

Does Burrito au poulet contain alcohol?

Burrito au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito au poulet for free?

Yes! Since Burrito au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito au poulet with water tracking feature?

Nutribit automatically calculates the water content of Burrito au poulet and adds it to your daily hydration log. Simply log Burrito au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito au poulet

Protein, Vitamin A and Vitamin B-12 in Burrito au poulet supports bone health.

  • Protein in Burrito au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Burrito au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Burrito au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Burrito au poulet supports heart health.

  • Soluble fiber in Burrito au poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Burrito au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Burrito au poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Burrito au poulet regulates blood sugar.

  • Fiber in Burrito au poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Burrito au poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Burrito au poulet improves skin health.

  • Fiber in Burrito au poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Burrito au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Burrito au poulet boosts immune function.

  • Fiber in Burrito au poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Burrito au poulet supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Burrito au poulet boosts immune function.

  • Vitamin A in Burrito au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Burrito au poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Burrito au poulet promotes healthy skin.

  • Vitamin A in Burrito au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Burrito au poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Burrito au poulet supports bone health.

  • Calcium in Burrito au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Burrito au poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Burrito au poulet supports muscle function.

  • Calcium in Burrito au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Burrito au poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Burrito au poulet supports heart health.

  • Calcium in Burrito au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Burrito au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Burrito au poulet supports bone health.

  • Magnesium in Burrito au poulet helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Burrito au poulet helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Burrito au poulet aids muscle function.

  • Magnesium in Burrito au poulet helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Burrito au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Burrito au poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito au poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito au poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito au poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito au poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito au poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito au poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito au poulet enhances brain function and helps improve memory and focus.

Glucose from Burrito au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito au poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito au poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito au poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito au poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito au poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito au poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito au poulet supports building and repairing tissues.

Builds and repairs tissues in Burrito au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito au poulet supports immune function.

Supports immune function in Burrito au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito au poulet provides energy.

Provides energy in Burrito au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito au poulet supports muscle growth and strength.

Supports muscle growth and strength in Burrito au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito au poulet helps in weight management.

Helps in weight management in Burrito au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Burrito au poulet regulates blood sugar levels.

Regulates blood sugar levels in Burrito au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burrito au poulet supports digestion.

Fiber in Burrito au poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burrito au poulet aids in weight management.

Fiber-rich foods in Burrito au poulet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burrito au poulet promotes gut health.

Fiber in Burrito au poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burrito au poulet lowers the risk of colon cancer.

A high-fiber diet from Burrito au poulet is linked to a reduced risk of colon cancer.

Fiber in Burrito au poulet helps lower blood pressure.

Adequate fiber in Burrito au poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burrito au poulet reduces the risk of type 2 diabetes.

Fiber in Burrito au poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Burrito au poulet supports eye health.

Vitamin A in Burrito au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Burrito au poulet enhances reproductive health.

Vitamin A in Burrito au poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Burrito au poulet reduces the risk of certain cancers.

Vitamin A in Burrito au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Burrito au poulet promotes healthy development during pregnancy.

Vitamin A in Burrito au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Burrito au poulet maintains healthy mucous membranes.

Vitamin A in Burrito au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Burrito au poulet improves wound healing.

Vitamin A in Burrito au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Burrito au poulet may reduce the risk of macular degeneration.

Vitamin A in Burrito au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Burrito au poulet supports brain health

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Vitamin B-6 in Burrito au poulet boosts immune function

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Vitamin B-6 in Burrito au poulet promotes red blood cell production

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Vitamin B-6 in Burrito au poulet reduces symptoms of PMS

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Vitamin B-6 in Burrito au poulet supports heart health

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Vitamin B-6 in Burrito au poulet aids in protein metabolism

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Vitamin B-6 in Burrito au poulet improves mood and reduces depression

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Vitamin B-6 in Burrito au poulet supports healthy pregnancy

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Vitamin B-6 in Burrito au poulet helps prevent anemia

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Vitamin B-6 in Burrito au poulet reduces nausea during pregnancy

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Folate in Burrito au poulet supports DNA synthesis.

Vitamin B9 in Burrito au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burrito au poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burrito au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burrito au poulet helps prevent anemia.

Folate in Burrito au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burrito au poulet improves brain function.

Folate in Burrito au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burrito au poulet promotes healthy skin and hair.

Vitamin B9 in Burrito au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burrito au poulet regulates mood and mental health.

Folate in Burrito au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burrito au poulet supports digestive health.

Folate in Burrito au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burrito au poulet supports red blood cell production

Vitamin B12 in Burrito au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burrito au poulet boosts energy levels

Vitamin B12 in Burrito au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burrito au poulet promotes brain health

Vitamin B12 in Burrito au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burrito au poulet aids in DNA synthesis

Vitamin B12 in Burrito au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burrito au poulet improves mood and mental health

Vitamin B12 in Burrito au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burrito au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Burrito au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burrito au poulet prevents birth defects

Vitamin B12 in Burrito au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burrito au poulet reduces risk of macular degeneration

Vitamin B12 in Burrito au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burrito au poulet supports cardiovascular health

Vitamin B12 in Burrito au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Burrito au poulet supports nerve transmission.

Calcium in Burrito au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burrito au poulet supports blood clotting.

Calcium in Burrito au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burrito au poulet supports hormonal secretion.

Calcium in Burrito au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burrito au poulet supports weight management.

Calcium in Burrito au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burrito au poulet supports dental health.

Calcium in Burrito au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burrito au poulet supports blood pressure regulation.

Calcium in Burrito au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Burrito au poulet supports antioxidant protection.

Antioxidant Protection in Burrito au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burrito au poulet supports thyroid function.

Thyroid Function in Burrito au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burrito au poulet supports immune system health.

Immune System Support in Burrito au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burrito au poulet supports cancer prevention.

Cancer Prevention in Burrito au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burrito au poulet supports cognitive function.

Cognitive Function in Burrito au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burrito au poulet supports skin health.

Skin Health in Burrito au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Burrito au poulet supports reproductive health.

Reproductive Health in Burrito au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burrito au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burrito au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Burrito au poulet promotes heart health.

Promotes Heart Health in Burrito au poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Burrito au poulet enhances nerve function.

Enhances Nerve Function in Burrito au poulet supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Burrito au poulet improves sleep quality.

Improves Sleep Quality in Burrito au poulet regulates sleep patterns by supporting melatonin production.

Magnesium in Burrito au poulet supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Burrito au poulet helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Burrito au poulet reduces migraine frequency.

Reduces Migraine Frequency in Burrito au poulet may help reduce the frequency and severity of migraines.

Magnesium in Burrito au poulet promotes digestive health.

Promotes Digestive Health in Burrito au poulet supports bowel function and helps prevent constipation.

Magnesium in Burrito au poulet helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Burrito au poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Burrito au poulet boosts protein synthesis.

Boosts Protein Synthesis in Burrito au poulet plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Burrito au poulet supports fluid balance.

Maintains Fluid Balance in Burrito au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito au poulet supports nerve function.

Supports Nerve Function in Burrito au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito au poulet helps regulate blood pressure.

Regulates Blood Pressure in Burrito au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito au poulet aids nutrient absorption.

Improves Nutrient Absorption in Burrito au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito au poulet helps balance pH levels.

Balances pH Levels in Burrito au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Burrito au poulet supports fluid balance.

Fluid Balance in Burrito au poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Burrito au poulet supports nerve function.

Nerve Function in Burrito au poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Burrito au poulet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Burrito au poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Burrito au poulet reduces water retention.

Reduces Water Retention in Burrito au poulet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Burrito au poulet helps reduce hypertension.

Adequate Reduces Hypertension in Burrito au poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Burrito au poulet supports red blood cell formation.

Copper in Burrito au poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Burrito au poulet promotes healthy bones and connective tissues.

Copper in Burrito au poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Burrito au poulet supports nervous system health.

Copper in Burrito au poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Burrito au poulet acts as an antioxidant.

Copper in Burrito au poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Burrito au poulet enhances iron absorption.

Copper in Burrito au poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Burrito au poulet maintains cardiovascular health.

Copper in Burrito au poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Burrito au poulet supports energy production.

Copper in Burrito au poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Burrito au poulet regulates blood pressure.

Copper in Burrito au poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Burrito au poulet boosts immune system

Boosts Immune System in Burrito au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burrito au poulet promotes wound healing

Promotes Wound Healing in Burrito au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burrito au poulet supports growth and development

Supports Growth and Development in Burrito au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burrito au poulet enhances brain function

Enhances Brain Function in Burrito au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burrito au poulet regulates hormonal balance

Regulates Hormonal Balance in Burrito au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burrito au poulet supports healthy vision

Supports Healthy Vision in Burrito au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burrito au poulet improves digestive health

Improves Digestive Health in Burrito au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burrito au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burrito au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burrito au poulet reduces inflammation

Reduces Inflammation in Burrito au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 664 calories?

The amount of exercise required to burn off 1 burrito moyen Burrito au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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