Caldereta de bœuf

Common Food

31.93

% from protein

15.45

% from carbs

15.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 20.3 IU

Retinol 0.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 9.3 UG

Carotene, alpha 3.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 14 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Caldereta de bœuf Nutrients FAQs

Nutrients

What is the calorie content of Caldereta de bœuf?

A typical serving 488.8 gramme (488.8 grams) of Caldereta de bœuf contains approximately 635 calories.

You can check the exact calorie content by logging Caldereta de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldereta de bœuf have?

The amount of fat in Caldereta de bœuf depends on the ingredients and preparation method. On average, one serving 488.8 gramme (488.8 grams) of Caldereta de bœuf contains approximately 37.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldereta de bœuf have?

The protein content in Caldereta de bœuf depends on the ingredients exists in it. On average, 488.8 gramme (488.8 grams) of Caldereta de bœuf contains approximately 51.56 grams of protein.

Know your exact protein requirement and how much protein you get from Caldereta de bœuf, Download Nutribit app for healthier you!

How much sugar does a Caldereta de bœuf have?

On average, 488.8 gramme (488.8 grams) contains about 6.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldereta de bœuf.

How Much carbohydrates (carbs) is in Caldereta de bœuf?

The amount of carbohydrates (carbs) in Caldereta de bœuf depends on its serving size and preparation. On average, 488.8 gramme (488.8 grams) contains about 24.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldereta de bœuf.

How Much Fiber is in Caldereta de bœuf?

Caldereta de bœuf contains approximately 4.4 grams of fiber in 488.8 gramme (488.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldereta de bœuf for healthier you!

What vitamins and minerals are in a Caldereta de bœuf?

Vitamins in Caldereta de bœuf:

  • Vitamin A:Caldereta de bœuf has 9931.1373 IU of Vitamin A.
  • Vitamin B-12:Caldereta de bœuf has 4.4646 UG of Vitamin B-12.
  • Vitamin B-6:Caldereta de bœuf has 1.1621 mg of Vitamin B-6.
  • Vitamin C:Caldereta de bœuf has 49.9309 mg of Vitamin C.
  • Vitamin D:Caldereta de bœuf has 6.8291 IU of Vitamin D.

Caldereta de bœuf contains following minerals:

  • Caldereta de bœuf has 85.889mg of Calcium.
  • Caldereta de bœuf has 981.9521mg of Sodium, Na.
  • Caldereta de bœuf has 1203.225mg of Potassium, K.
  • Caldereta de bœuf has 6.964mg of Iron.

General

Does Caldereta de bœuf contain caffeine?

Caldereta de bœuf does not contain any caffeine.

Does Caldereta de bœuf contain alcohol?

Caldereta de bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldereta de bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldereta de bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldereta de bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldereta de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldereta de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldereta de bœuf for free?

Yes! Since Caldereta de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldereta de bœuf with water tracking feature?

Nutribit automatically calculates the water content of Caldereta de bœuf and adds it to your daily hydration log. Simply log Caldereta de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldereta de bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldereta de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldereta de bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldereta de bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldereta de bœuf

Protein, Vitamin A and Vitamin B-12 in Caldereta de bœuf supports bone health.

  • Protein in Caldereta de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caldereta de bœuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Caldereta de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Caldereta de bœuf supports heart health.

  • Soluble fiber in Caldereta de bœuf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Caldereta de bœuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Caldereta de bœuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Caldereta de bœuf regulates blood sugar.

  • Fiber in Caldereta de bœuf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Caldereta de bœuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Caldereta de bœuf improves skin health.

  • Fiber in Caldereta de bœuf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Caldereta de bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Caldereta de bœuf boosts immune function.

  • Fiber in Caldereta de bœuf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Caldereta de bœuf supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Caldereta de bœuf boosts immune function.

  • Vitamin A in Caldereta de bœuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Caldereta de bœuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Caldereta de bœuf promotes healthy skin.

  • Vitamin A in Caldereta de bœuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Caldereta de bœuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Caldereta de bœuf supports bone health.

  • Magnesium in Caldereta de bœuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Caldereta de bœuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Caldereta de bœuf aids muscle function.

  • Magnesium in Caldereta de bœuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Caldereta de bœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Caldereta de bœuf supports building and repairing tissues.

Builds and repairs tissues in Caldereta de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caldereta de bœuf supports immune function.

Supports immune function in Caldereta de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caldereta de bœuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caldereta de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caldereta de bœuf provides energy.

Provides energy in Caldereta de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caldereta de bœuf supports muscle growth and strength.

Supports muscle growth and strength in Caldereta de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caldereta de bœuf helps in weight management.

Helps in weight management in Caldereta de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caldereta de bœuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caldereta de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caldereta de bœuf improves skin, hair, and nails.

Improves skin, hair, and nails in Caldereta de bœuf is essential for the health and growth of hair, skin, and nails.

Protein in Caldereta de bœuf regulates blood sugar levels.

Regulates blood sugar levels in Caldereta de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Caldereta de bœuf supports digestion.

Fiber in Caldereta de bœuf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caldereta de bœuf aids in weight management.

Fiber-rich foods in Caldereta de bœuf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caldereta de bœuf promotes gut health.

Fiber in Caldereta de bœuf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caldereta de bœuf lowers the risk of colon cancer.

A high-fiber diet from Caldereta de bœuf is linked to a reduced risk of colon cancer.

Fiber in Caldereta de bœuf helps lower blood pressure.

Adequate fiber in Caldereta de bœuf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caldereta de bœuf reduces the risk of type 2 diabetes.

Fiber in Caldereta de bœuf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Caldereta de bœuf supports eye health.

Vitamin A in Caldereta de bœuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caldereta de bœuf enhances reproductive health.

Vitamin A in Caldereta de bœuf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caldereta de bœuf reduces the risk of certain cancers.

Vitamin A in Caldereta de bœuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caldereta de bœuf promotes healthy development during pregnancy.

Vitamin A in Caldereta de bœuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caldereta de bœuf maintains healthy mucous membranes.

Vitamin A in Caldereta de bœuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caldereta de bœuf improves wound healing.

Vitamin A in Caldereta de bœuf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caldereta de bœuf may reduce the risk of macular degeneration.

Vitamin A in Caldereta de bœuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Caldereta de bœuf supports brain health

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Vitamin B-6 in Caldereta de bœuf boosts immune function

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Vitamin B-6 in Caldereta de bœuf promotes red blood cell production

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Vitamin B-6 in Caldereta de bœuf reduces symptoms of PMS

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Vitamin B-6 in Caldereta de bœuf supports heart health

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Vitamin B-6 in Caldereta de bœuf aids in protein metabolism

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Vitamin B-6 in Caldereta de bœuf improves mood and reduces depression

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Vitamin B-6 in Caldereta de bœuf supports healthy pregnancy

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Vitamin B-6 in Caldereta de bœuf helps prevent anemia

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Vitamin B-6 in Caldereta de bœuf reduces nausea during pregnancy

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Folate in Caldereta de bœuf supports DNA synthesis.

Vitamin B9 in Caldereta de bœuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Caldereta de bœuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Caldereta de bœuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Caldereta de bœuf helps prevent anemia.

Folate in Caldereta de bœuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Caldereta de bœuf improves brain function.

Folate in Caldereta de bœuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Caldereta de bœuf promotes healthy skin and hair.

Vitamin B9 in Caldereta de bœuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Caldereta de bœuf regulates mood and mental health.

Folate in Caldereta de bœuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Caldereta de bœuf supports digestive health.

Folate in Caldereta de bœuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Caldereta de bœuf supports red blood cell production

Vitamin B12 in Caldereta de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Caldereta de bœuf boosts energy levels

Vitamin B12 in Caldereta de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Caldereta de bœuf promotes brain health

Vitamin B12 in Caldereta de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Caldereta de bœuf aids in DNA synthesis

Vitamin B12 in Caldereta de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Caldereta de bœuf improves mood and mental health

Vitamin B12 in Caldereta de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Caldereta de bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Caldereta de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Caldereta de bœuf prevents birth defects

Vitamin B12 in Caldereta de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Caldereta de bœuf reduces risk of macular degeneration

Vitamin B12 in Caldereta de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Caldereta de bœuf supports cardiovascular health

Vitamin B12 in Caldereta de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Caldereta de bœuf supports antioxidant protection.

Antioxidant Protection in Caldereta de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Caldereta de bœuf supports thyroid function.

Thyroid Function in Caldereta de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Caldereta de bœuf supports immune system health.

Immune System Support in Caldereta de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Caldereta de bœuf supports heart health.

Heart Health in Caldereta de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Caldereta de bœuf supports cancer prevention.

Cancer Prevention in Caldereta de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Caldereta de bœuf supports cognitive function.

Cognitive Function in Caldereta de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Caldereta de bœuf supports skin health.

Skin Health in Caldereta de bœuf helps protect the skin from UV damage and supports wound healing.

Selenium in Caldereta de bœuf supports reproductive health.

Reproductive Health in Caldereta de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Caldereta de bœuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Caldereta de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Caldereta de bœuf promotes heart health.

Promotes Heart Health in Caldereta de bœuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Caldereta de bœuf enhances nerve function.

Enhances Nerve Function in Caldereta de bœuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Caldereta de bœuf improves sleep quality.

Improves Sleep Quality in Caldereta de bœuf regulates sleep patterns by supporting melatonin production.

Magnesium in Caldereta de bœuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Caldereta de bœuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Caldereta de bœuf reduces migraine frequency.

Reduces Migraine Frequency in Caldereta de bœuf may help reduce the frequency and severity of migraines.

Magnesium in Caldereta de bœuf promotes digestive health.

Promotes Digestive Health in Caldereta de bœuf supports bowel function and helps prevent constipation.

Magnesium in Caldereta de bœuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Caldereta de bœuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Caldereta de bœuf boosts protein synthesis.

Boosts Protein Synthesis in Caldereta de bœuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Caldereta de bœuf supports fluid balance.

Maintains Fluid Balance in Caldereta de bœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caldereta de bœuf supports nerve function.

Supports Nerve Function in Caldereta de bœuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caldereta de bœuf helps regulate blood pressure.

Regulates Blood Pressure in Caldereta de bœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caldereta de bœuf aids nutrient absorption.

Improves Nutrient Absorption in Caldereta de bœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caldereta de bœuf helps balance pH levels.

Balances pH Levels in Caldereta de bœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Caldereta de bœuf supports muscle function.

Muscle Function in Caldereta de bœuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Caldereta de bœuf supports bone health.

Bone Health in Caldereta de bœuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Caldereta de bœuf supports fluid balance.

Fluid Balance in Caldereta de bœuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Caldereta de bœuf supports nerve function.

Nerve Function in Caldereta de bœuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Caldereta de bœuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Caldereta de bœuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Caldereta de bœuf reduces water retention.

Reduces Water Retention in Caldereta de bœuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Caldereta de bœuf helps reduce hypertension.

Adequate Reduces Hypertension in Caldereta de bœuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Caldereta de bœuf supports red blood cell formation.

Copper in Caldereta de bœuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Caldereta de bœuf promotes healthy bones and connective tissues.

Copper in Caldereta de bœuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Caldereta de bœuf supports nervous system health.

Copper in Caldereta de bœuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Caldereta de bœuf acts as an antioxidant.

Copper in Caldereta de bœuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Caldereta de bœuf enhances iron absorption.

Copper in Caldereta de bœuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Caldereta de bœuf maintains cardiovascular health.

Copper in Caldereta de bœuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Caldereta de bœuf supports energy production.

Copper in Caldereta de bœuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Caldereta de bœuf regulates blood pressure.

Copper in Caldereta de bœuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Caldereta de bœuf boosts immune system

Boosts Immune System in Caldereta de bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caldereta de bœuf promotes wound healing

Promotes Wound Healing in Caldereta de bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caldereta de bœuf supports growth and development

Supports Growth and Development in Caldereta de bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caldereta de bœuf enhances brain function

Enhances Brain Function in Caldereta de bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caldereta de bœuf regulates hormonal balance

Regulates Hormonal Balance in Caldereta de bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caldereta de bœuf supports healthy vision

Supports Healthy Vision in Caldereta de bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caldereta de bœuf improves digestive health

Improves Digestive Health in Caldereta de bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caldereta de bœuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caldereta de bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caldereta de bœuf reduces inflammation

Reduces Inflammation in Caldereta de bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 635 calories?

The amount of exercise required to burn off 488.8 gramme Caldereta de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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