Ramen de bœuf

Common Food

Total Energy

975.5 kcal

44.5

% from carbs

20.15

% from protein

35.35

% from fats

Quantity

Unit

In 707.1 g

% daily value

Total Fat

38.2g

58.7%

Saturated

14.9g

74.6%

Trans Fats

0.1g

Polyunsaturated

4.1g

Monounsaturated

14.2g

Cholesterol

225.7mg

75.2%

Sodium, Na

2764.3mg

120.2%

Potassium, K

1076mg

22.9%

Total Carbohydrates

108.2g

39.3%

Fiber

6.3g

22.4%

Sugars

5.1g

10.2%

Starch

46.6g

Protein

49g

98%

Water

501.3g

Ash

10.8g

Sucrose

2.3g

Glucose

0.2g

Fructose

0.1g

Maltose

1.1g

Energy

4083kJ

Calcium, Ca

137.6mg

Iron, Fe

10.4mg

Magnesium, Mg

135.1mg

Phosphorus, P

558.5mg

Zinc, Zn

6.9mg

Copper, Cu

0.6mg

Fluoride, F

95.9UG

Manganese, Mn

2.4mg

Selenium, Se

102.3UG

Vitamin A, IU

2749.7IU

Retinol

44.6UG

Vitamin A, RAE

174.8UG

Carotene, beta

1540.8UG

Carotene, alpha

14.5UG

Vitamin E (alpha-tocopherol)

3.8mg

Vitamin D (D2 + D3), International Units

37.8IU

Vitamin D3 (cholecalciferol)

0.5UG

Vitamin D (D2 + D3)

1UG

Cryptoxanthin, beta

26.1UG

Lycopene

0.1UG

Lutein + zeaxanthin

2754.9UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

1.4mg

Tocotrienol, alpha

1.9mg

Tocotrienol, beta

1.2mg

Tocotrienol, gamma

2.7mg

Tocotrienol, delta

0.8mg

Vitamin C, total ascorbic acid

4.5mg

Thiamin

1.1mg

Riboflavin

0.9mg

Niacin

17.1mg

Pantothenic acid

1.8mg

Vitamin B-6

0.8mg

Folate, total

322.4UG

Vitamin B-12

2.2UG

Choline, total

225.9mg

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

130UG

Folic acid

210.2UG

Folate, food

111.3UG

Folate, DFE

469.7UG

Betaine

87.8mg

Tryptophan

0.3g

Threonine

1.4g

Isoleucine

1.7g

Leucine

3g

Lysine

2.5g

Methionine

0.9g

Cystine

0.6g

Phenylalanine

1.6g

Tyrosine

1.1g

Valine

1.9g

Arginine

2.2g

Histidine

1.1g

Alanine

2g

Aspartic acid

3.1g

Glutamic acid

7.1g

Glycine

1.9g

Proline

2.3g

Serine

1.7g

Hydroxyproline

0.2g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.7g

SFA 16:0

11g

SFA 18:0

2.9g

MUFA 18:1

13.3g

PUFA 18:2

3.7g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 16:1

0.8g

MUFA 20:1

0.1g

Phytosterols

2.4mg

MUFA 18:1 c

5.1g

PUFA 18:2 n-6 c,c

1.7g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Ramen de bœuf

How Many Calories Are in Ramen de bœuf?

A typical serving 707.1 gramme of Ramen de bœuf (707.1 grams) contains approximately 975.5035 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ramen de bœuf?

The amount of fat in Ramen de bœuf depends on the ingredients and preparation method. On average, one serving 707.1 gramme (707.1 grams) of Ramen de bœuf contains approximately 38.167 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ramen de bœuf?

The protein content in Ramen de bœuf depends on the ingredients exists in it. On average, 707.1 gramme of Ramen de bœuf (about 707.1 grams) contains approximately 49.0042 grams of protein.

How Much Sugar is in Ramen de bœuf?

On average, 707.1 gramme (about 707.1 grams) contains about 5.0978 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ramen de bœuf?

On average, 707.1 gramme (about 707.1 grams) contains about 108.1573 grams of carbohydrates.

How Much Fiber is in Ramen de bœuf?

Ramen de bœuf contains approximately 6.2642 grams of fiber in 707.1 gramme (about 707.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 976 calories?

The amount of exercise required to burn off 707.1 gramme Ramen de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.