Burrito végétarien
Common Food
Total Energy
650.6
kcal
% from carbs
% from protein
% from fats
In 437.1 g
% daily value
Total Fat
21g
32.2%
Saturated
7.7g
38.6%
Trans Fats
0.2g
Polyunsaturated
4g
Monounsaturated
7.2g
Cholesterol
28.1mg
9.4%
Sodium, Na
642.6mg
27.9%
Potassium, K
864mg
18.4%
Total Carbohydrates
95.5g
34.7%
Fiber
13.7g
49%
Sugars
9.4g
18.8%
Starch
3.6g
Protein
23.8g
47.6%
Water
292.3g
Ash
4.6g
Sucrose
2.1g
Glucose
3.3g
Fructose
2.9g
Lactose
0.7g
Maltose
0.1g
Energy
2723.1kJ
Calcium, Ca
257.3mg
Iron, Fe
6.2mg
Magnesium, Mg
118.5mg
Phosphorus, P
406.3mg
Zinc, Zn
2.8mg
Copper, Cu
0.6mg
Fluoride, F
2UG
Manganese, Mn
1.1mg
Selenium, Se
27.9UG
Vitamin A, IU
1146.2IU
Retinol
59.5UG
Vitamin A, RAE
106.1UG
Carotene, beta
490.2UG
Carotene, alpha
43.1UG
Vitamin E (alpha-tocopherol)
2.1mg
Vitamin D (D2 + D3), International Units
4.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
108.9UG
Lycopene
1014.9UG
Lutein + zeaxanthin
858.1UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
71.1mg
Thiamin
1.1mg
Riboflavin
0.5mg
Niacin
5.6mg
Pantothenic acid
1.5mg
Vitamin B-6
0.5mg
Folate, total
272.8UG
Vitamin B-12
0.2UG
Choline, total
58.6mg
Vitamin K (Menaquinone-4)
1.2UG
Vitamin K (phylloquinone)
23.4UG
Folic acid
106.6UG
Folate, food
166.3UG
Folate, DFE
347.7UG
Betaine
0.1mg
Tryptophan
0.3g
Threonine
0.8g
Isoleucine
1g
Leucine
1.9g
Lysine
1.3g
Methionine
0.4g
Cystine
0.3g
Phenylalanine
1.2g
Tyrosine
0.8g
Valine
1.2g
Arginine
1.2g
Histidine
0.6g
Alanine
0.9g
Aspartic acid
1.9g
Glutamic acid
5.8g
Glycine
0.8g
Proline
2g
Serine
1.2g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
1g
SFA 16:0
3.7g
SFA 18:0
1.9g
MUFA 18:1
6.8g
PUFA 18:2
3.5g
PUFA 18:3
0.4g
MUFA 16:1
0.2g
Phytosterols
24.5mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.4g
PUFA 18:2 n-6 c,c
1.8g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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