Nem végétarien
Common Food
9.99
% from protein42.02
% from carbs42.02
% from fatNutrition Facts
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Nem végétarien Nutrients FAQs
Nutrients
- Vitamin A:Nem végétarien has 1777.5407 IU of Vitamin A.
- Vitamin B-12:Nem végétarien has 0.0043 UG of Vitamin B-12.
- Vitamin B-6:Nem végétarien has 0.1165 mg of Vitamin B-6.
- Vitamin C:Nem végétarien has 25.8769 mg of Vitamin C.
- Nem végétarien has 43.2593mg of Calcium.
- Nem végétarien has 471.608mg of Sodium, Na.
- Nem végétarien has 177.1813mg of Potassium, K.
- Nem végétarien has 1.6557mg of Iron.
What is the calorie content of Nem végétarien?
A typical serving 109.08 gramme (109.08 grams) of Nem végétarien contains approximately 172 calories.
You can check the exact calorie content by logging Nem végétarien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nem végétarien have?
The amount of fat in Nem végétarien depends on the ingredients and preparation method. On average, one serving 109.08 gramme (109.08 grams) of Nem végétarien contains approximately 9.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nem végétarien have?
The protein content in Nem végétarien depends on the ingredients exists in it. On average, 109.08 gramme (109.08 grams) of Nem végétarien contains approximately 4.37 grams of protein.
Know your exact protein requirement and how much protein you get from Nem végétarien, Download Nutribit app for healthier you!
How much sugar does a Nem végétarien have?
On average, 109.08 gramme (109.08 grams) contains about 2.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nem végétarien.
How Much carbohydrates (carbs) is in Nem végétarien?
The amount of carbohydrates (carbs) in Nem végétarien depends on its serving size and preparation. On average, 109.08 gramme (109.08 grams) contains about 18.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nem végétarien.
How Much Fiber is in Nem végétarien?
Nem végétarien contains approximately 2.39 grams of fiber in 109.08 gramme (109.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nem végétarien for healthier you!
What vitamins and minerals are in a Nem végétarien?
Vitamins in Nem végétarien:
Nem végétarien contains following minerals:
General
Does Nem végétarien contain caffeine?
Nem végétarien does not contain any caffeine.
Does Nem végétarien contain alcohol?
Nem végétarien does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nem végétarien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nem végétarien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nem végétarien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nem végétarien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nem végétarien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nem végétarien for free?
Yes! Since Nem végétarien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nem végétarien with water tracking feature?
Nutribit automatically calculates the water content of Nem végétarien and adds it to your daily hydration log. Simply log Nem végétarien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nem végétarien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nem végétarien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nem végétarien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nem végétarien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nem végétarien
Vitamin A in Nem végétarien supports eye health.
Vitamin A in Nem végétarien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nem végétarien boosts immune function.
Vitamin A in Nem végétarien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nem végétarien promotes healthy skin.
Vitamin A in Nem végétarien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nem végétarien enhances reproductive health.
Vitamin A in Nem végétarien plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nem végétarien supports bone health.
Vitamin A in Nem végétarien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Nem végétarien reduces the risk of certain cancers.
Vitamin A in Nem végétarien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nem végétarien promotes healthy development during pregnancy.
Vitamin A in Nem végétarien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nem végétarien maintains healthy mucous membranes.
Vitamin A in Nem végétarien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nem végétarien improves wound healing.
Vitamin A in Nem végétarien promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nem végétarien may reduce the risk of macular degeneration.
Vitamin A in Nem végétarien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Nem végétarien supports antioxidant protection.
Antioxidant Protection in Nem végétarien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nem végétarien supports thyroid function.
Thyroid Function in Nem végétarien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nem végétarien supports immune system health.
Immune System Support in Nem végétarien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nem végétarien supports heart health.
Heart Health in Nem végétarien helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nem végétarien supports cancer prevention.
Cancer Prevention in Nem végétarien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nem végétarien supports cognitive function.
Cognitive Function in Nem végétarien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nem végétarien supports skin health.
Skin Health in Nem végétarien helps protect the skin from UV damage and supports wound healing.
Selenium in Nem végétarien supports reproductive health.
Reproductive Health in Nem végétarien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nem végétarien provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nem végétarien helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nem végétarien supports fluid balance.
Maintains Fluid Balance in Nem végétarien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nem végétarien supports nerve function.
Supports Nerve Function in Nem végétarien helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nem végétarien helps regulate blood pressure.
Regulates Blood Pressure in Nem végétarien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nem végétarien supports muscle function.
Aids Muscle Function in Nem végétarien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nem végétarien aids nutrient absorption.
Improves Nutrient Absorption in Nem végétarien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nem végétarien helps balance pH levels.
Balances pH Levels in Nem végétarien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nem végétarien supports bone health.
Supports Bone Health in Nem végétarien helps retain calcium and prevent the loss of bone density over time.
How to burn 172 calories?
The amount of exercise required to burn off 109.08 gramme Nem végétarien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.