Mousse de saumon
Common Food
15.27
% from protein5.8
% from carbs5.8
% from fatNutrition Facts
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Mousse de saumon Nutrients FAQs
Nutrients
- Vitamin A:Mousse de saumon has 231.4329 IU of Vitamin A.
- Vitamin B-12:Mousse de saumon has 0.5061 UG of Vitamin B-12.
- Vitamin B-6:Mousse de saumon has 0.0372 mg of Vitamin B-6.
- Vitamin C:Mousse de saumon has 0.6665 mg of Vitamin C.
- Vitamin D:Mousse de saumon has 11.1353 IU of Vitamin D.
- Vitamin K:Mousse de saumon has 1.4416 UG of Vitamin K.
- Mousse de saumon has 19.7156mg of Calcium.
- Mousse de saumon has 259.0377mg of Sodium, Na.
- Mousse de saumon has 46.1361mg of Potassium, K.
- Mousse de saumon has 0.121mg of Iron.
What is the calorie content of Mousse de saumon?
A typical serving 31.14 gramme (31.14 grams) of Mousse de saumon contains approximately 78 calories.
You can check the exact calorie content by logging Mousse de saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mousse de saumon have?
The amount of fat in Mousse de saumon depends on the ingredients and preparation method. On average, one serving 31.14 gramme (31.14 grams) of Mousse de saumon contains approximately 6.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mousse de saumon have?
The protein content in Mousse de saumon depends on the ingredients exists in it. On average, 31.14 gramme (31.14 grams) of Mousse de saumon contains approximately 3.03 grams of protein.
Know your exact protein requirement and how much protein you get from Mousse de saumon, Download Nutribit app for healthier you!
How much sugar does a Mousse de saumon have?
On average, 31.14 gramme (31.14 grams) contains about 0.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse de saumon.
How Much carbohydrates (carbs) is in Mousse de saumon?
The amount of carbohydrates (carbs) in Mousse de saumon depends on its serving size and preparation. On average, 31.14 gramme (31.14 grams) contains about 1.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mousse de saumon.
How Much Fiber is in Mousse de saumon?
Mousse de saumon contains approximately 0.02 grams of fiber in 31.14 gramme (31.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse de saumon for healthier you!
What vitamins and minerals are in a Mousse de saumon?
Vitamins in Mousse de saumon:
Mousse de saumon contains following minerals:
General
Does Mousse de saumon contain caffeine?
Mousse de saumon does not contain any caffeine.
Does Mousse de saumon contain alcohol?
Mousse de saumon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mousse de saumon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse de saumon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mousse de saumon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mousse de saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse de saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mousse de saumon for free?
Yes! Since Mousse de saumon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mousse de saumon with water tracking feature?
Nutribit automatically calculates the water content of Mousse de saumon and adds it to your daily hydration log. Simply log Mousse de saumon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mousse de saumon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mousse de saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mousse de saumon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mousse de saumon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mousse de saumon
Vitamin B-12 in Mousse de saumon supports red blood cell production
Vitamin B12 in Mousse de saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mousse de saumon boosts energy levels
Vitamin B12 in Mousse de saumon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mousse de saumon promotes brain health
Vitamin B12 in Mousse de saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mousse de saumon aids in DNA synthesis
Vitamin B12 in Mousse de saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mousse de saumon improves mood and mental health
Vitamin B12 in Mousse de saumon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mousse de saumon supports bone health
Vitamin B12 in Mousse de saumon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Mousse de saumon maintains healthy skin, hair, and nails
Vitamin B12 in Mousse de saumon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mousse de saumon prevents birth defects
Vitamin B12 in Mousse de saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mousse de saumon reduces risk of macular degeneration
Vitamin B12 in Mousse de saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mousse de saumon supports cardiovascular health
Vitamin B12 in Mousse de saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 78 calories?
The amount of exercise required to burn off 31.14 gramme Mousse de saumon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.