Mousse de saumon
Common Food
Total Energy
78.1
kcal
% from carbs
% from protein
% from fats
In 31.1 g
% daily value
Total Fat
7g
10.7%
Saturated
3.9g
19.7%
Polyunsaturated
0.4g
Monounsaturated
1.9g
Cholesterol
28.6mg
9.5%
Sodium, Na
259mg
11.3%
Potassium, K
46.1mg
1%
Total Carbohydrates
1.1g
0.4%
Sugars
0.7g
1.4%
Starch
0.1g
Protein
3g
6.1%
Water
19.2g
Ash
0.6g
Lactose
0.7g
Energy
326.9kJ
Calcium, Ca
19.7mg
Iron, Fe
0.1mg
Magnesium, Mg
3.8mg
Phosphorus, P
40.8mg
Zinc, Zn
0.1mg
Fluoride, F
0.1UG
Selenium, Se
5.4UG
Vitamin A, IU
231.4IU
Retinol
62.8UG
Vitamin A, RAE
63.9UG
Carotene, beta
11.3UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
11.1IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
1.2UG
Lutein + zeaxanthin
5.7UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.7mg
Riboflavin
0.1mg
Niacin
0.4mg
Pantothenic acid
0.2mg
Folate, total
3.6UG
Vitamin B-12
0.5UG
Choline, total
11.8mg
Vitamin K (Menaquinone-4)
1.4UG
Vitamin K (phylloquinone)
0.4UG
Folate, food
3.6UG
Folate, DFE
3.6UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
1.8g
SFA 18:0
0.7g
MUFA 18:1
1.6g
PUFA 18:2
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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