Curry de saumon
Common Food
29.41
% from protein10.8
% from carbs10.8
% from fatNutrition Facts
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Curry de saumon Nutrients FAQs
Nutrients
- Vitamin A:Curry de saumon has 725.1161 IU of Vitamin A.
- Vitamin B-12:Curry de saumon has 2.4386 UG of Vitamin B-12.
- Vitamin B-6:Curry de saumon has 0.6577 mg of Vitamin B-6.
- Vitamin C:Curry de saumon has 8.0572 mg of Vitamin C.
- Vitamin D:Curry de saumon has 458.0997 IU of Vitamin D.
- Curry de saumon has 39.0754mg of Calcium.
- Curry de saumon has 61.4447mg of Sodium, Na.
- Curry de saumon has 485.0901mg of Potassium, K.
- Curry de saumon has 1.4233mg of Iron.
What is the calorie content of Curry de saumon?
A typical serving 234.57 gramme (234.57 grams) of Curry de saumon contains approximately 279 calories.
You can check the exact calorie content by logging Curry de saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de saumon have?
The amount of fat in Curry de saumon depends on the ingredients and preparation method. On average, one serving 234.57 gramme (234.57 grams) of Curry de saumon contains approximately 18.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de saumon have?
The protein content in Curry de saumon depends on the ingredients exists in it. On average, 234.57 gramme (234.57 grams) of Curry de saumon contains approximately 20.48 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de saumon, Download Nutribit app for healthier you!
How much sugar does a Curry de saumon have?
On average, 234.57 gramme (234.57 grams) contains about 2.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de saumon.
How Much carbohydrates (carbs) is in Curry de saumon?
The amount of carbohydrates (carbs) in Curry de saumon depends on its serving size and preparation. On average, 234.57 gramme (234.57 grams) contains about 7.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de saumon.
How Much Fiber is in Curry de saumon?
Curry de saumon contains approximately 1.49 grams of fiber in 234.57 gramme (234.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de saumon for healthier you!
What vitamins and minerals are in a Curry de saumon?
Vitamins in Curry de saumon:
Curry de saumon contains following minerals:
General
Does Curry de saumon contain caffeine?
Curry de saumon does not contain any caffeine.
Does Curry de saumon contain alcohol?
Curry de saumon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de saumon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de saumon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de saumon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de saumon for free?
Yes! Since Curry de saumon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de saumon with water tracking feature?
Nutribit automatically calculates the water content of Curry de saumon and adds it to your daily hydration log. Simply log Curry de saumon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de saumon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de saumon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de saumon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de saumon
Protein, Vitamin B-12 and Vitamin D in Curry de saumon supports bone health.
Protein in Curry de saumon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Curry de saumon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Curry de saumon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Curry de saumon supports building and repairing tissues.
Builds and repairs tissues in Curry de saumon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de saumon supports immune function.
Supports immune function in Curry de saumon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de saumon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de saumon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de saumon provides energy.
Provides energy in Curry de saumon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de saumon supports muscle growth and strength.
Supports muscle growth and strength in Curry de saumon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de saumon helps in weight management.
Helps in weight management in Curry de saumon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de saumon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de saumon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de saumon improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de saumon is essential for the health and growth of hair, skin, and nails.
Protein in Curry de saumon regulates blood sugar levels.
Regulates blood sugar levels in Curry de saumon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry de saumon supports brain health
{{vitamin}} in Curry de saumon supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry de saumon boosts immune function
{{vitamin}} in Curry de saumon boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry de saumon promotes red blood cell production
{{vitamin}} in Curry de saumon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry de saumon reduces symptoms of PMS
{{vitamin}} in Curry de saumon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry de saumon supports heart health
{{vitamin}} in Curry de saumon supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry de saumon aids in protein metabolism
{{vitamin}} in Curry de saumon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry de saumon improves mood and reduces depression
{{vitamin}} in Curry de saumon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry de saumon supports healthy pregnancy
{{vitamin}} in Curry de saumon supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry de saumon helps prevent anemia
{{vitamin}} in Curry de saumon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry de saumon reduces nausea during pregnancy
{{vitamin}} in Curry de saumon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Curry de saumon supports red blood cell production
Vitamin B12 in Curry de saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry de saumon boosts energy levels
Vitamin B12 in Curry de saumon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry de saumon promotes brain health
Vitamin B12 in Curry de saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry de saumon aids in DNA synthesis
Vitamin B12 in Curry de saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry de saumon improves mood and mental health
Vitamin B12 in Curry de saumon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry de saumon maintains healthy skin, hair, and nails
Vitamin B12 in Curry de saumon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry de saumon prevents birth defects
Vitamin B12 in Curry de saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry de saumon reduces risk of macular degeneration
Vitamin B12 in Curry de saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry de saumon supports cardiovascular health
Vitamin B12 in Curry de saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Curry de saumon boosts the immune system
Vitamin D in Curry de saumon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Curry de saumon improves muscle function
Vitamin D in Curry de saumon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Curry de saumon promotes cardiovascular health
Vitamin D in Curry de saumon may help regulate blood pressure and support overall heart health.
Vitamin D in Curry de saumon reduces the risk of certain diseases
Adequate levels of Vitamin D in Curry de saumon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Curry de saumon supports mental health
Vitamin D in Curry de saumon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Curry de saumon aids in weight management
Studies suggest Vitamin D in Curry de saumon may help regulate body weight and reduce fat accumulation.
Vitamin D in Curry de saumon improves insulin sensitivity
Vitamin D in Curry de saumon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Curry de saumon supports prenatal health
Vitamin D in Curry de saumon is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Curry de saumon supports antioxidant protection.
Antioxidant Protection in Curry de saumon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry de saumon supports thyroid function.
Thyroid Function in Curry de saumon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry de saumon supports immune system health.
Immune System Support in Curry de saumon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry de saumon supports heart health.
Heart Health in Curry de saumon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry de saumon supports cancer prevention.
Cancer Prevention in Curry de saumon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry de saumon supports cognitive function.
Cognitive Function in Curry de saumon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry de saumon supports skin health.
Skin Health in Curry de saumon helps protect the skin from UV damage and supports wound healing.
Selenium in Curry de saumon supports reproductive health.
Reproductive Health in Curry de saumon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry de saumon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry de saumon helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 279 calories?
The amount of exercise required to burn off 234.57 gramme Curry de saumon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.