Chips de patate douce

Common Food

Total Energy

149

kcal

42.77

% from carbs

2.15

% from protein

55.08

% from fats

In 28 g

% daily value

Total Fat

9.1g

13.9%

Saturated

0.8g

4.1%

Polyunsaturated

3.4g

Monounsaturated

2.6g

Sodium, Na

9.8mg

0.4%

Potassium, K

259mg

5.5%

Total Carbohydrates

15.9g

5.8%

Fiber

2.5g

8.8%

Sugars

2.5g

4.9%

Protein

0.8g

1.6%

Water

1.3g

Ash

0.9g

Energy

623kJ

Calcium, Ca

16.5mg

Iron, Fe

0.6mg

Magnesium, Mg

18.2mg

Phosphorus, P

40.6mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

0.6UG

Vitamin A, IU

6629IU

Vitamin A, RAE

331.5UG

Carotene, beta

3977.4UG

Vitamin E (alpha-tocopherol)

2.7mg

Niacin

0.6mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

10.4UG

Choline, total

10.2mg

Vitamin K (phylloquinone)

6.9UG

Folate, food

10.4UG

Folate, DFE

10.4UG

Threonine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.1g

Glycine

0.1g

Serine

0.1g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

2.5g

PUFA 18:2

3.1g

PUFA 18:3

0.3g

MUFA 20:1

0.1g

Phytosterols

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chips de patate douce

A typical serving 28 gramme of Chips de patate douce (28 grams) contains approximately 148.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips de patate douce depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Chips de patate douce contains approximately 9.058 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips de patate douce depends on the ingredients exists in it. On average, 28 gramme of Chips de patate douce (about 28 grams) contains approximately 0.8232 grams of protein.

On average, 28 gramme (about 28 grams) contains about 2.4696 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 gramme (about 28 grams) contains about 15.9096 grams of carbohydrates.

Chips de patate douce contains approximately 2.464 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Patate douce

Common Food

103 kcal

Soupe de patate douce

Common Food

150 kcal

Tempura de patate douce

Common Food

69 kcal

Vermicelles de patate douce

Common Food

95 kcal

Bouchés de patate douce

Common Food

211 kcal

Feuilles de patate douce

Common Food

26 kcal

Frites de patate douce

Common Food

211 kcal

Roulé de patate douce

Common Food

129 kcal

Rouleau de patate douce

Common Food

129 kcal

Patate douce crue

Common Food

112 kcal

Patate douce dorée

Common Food

112 kcal

Patate douce japonaise

Common Food

103 kcal

Chips de tortilla à la patate douce

Common Food

14 kcal

Pone de patate douce jamaïcain

Common Food

480 kcal

Roulé de patate douce tempura

Common Food

284 kcal

Patate douce non cuite

Common Food

112 kcal

Patate douce japonaise crue

Common Food

112 kcal

Frites de patate douce non cuites

Common Food

178 kcal

Roulé de maki à la patate douce

Common Food

211 kcal

Rouleau de maki à la patate douce

Common Food

211 kcal

Sushi à la patate douce

Common Food

328 kcal

Tarte à la patate douce

Common Food

394 kcal

Burrito à la patate douce

Common Food

630 kcal

How to burn 149 calories?

The amount of exercise required to burn off 28 gramme Chips de patate douce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.