Bouchés de patate douce

Common Food

4

% from protein

63.66

% from carbs

63.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.6 mg
0.2%

Potassium, K 4 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.1 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bouchés de patate douce Nutrients FAQs

Nutrients

What is the calorie content of Bouchés de patate douce?

A typical serving 126 gramme (126 grams) of Bouchés de patate douce contains approximately 211 calories.

You can check the exact calorie content by logging Bouchés de patate douce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bouchés de patate douce have?

The amount of fat in Bouchés de patate douce depends on the ingredients and preparation method. On average, one serving 126 gramme (126 grams) of Bouchés de patate douce contains approximately 7.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bouchés de patate douce have?

The protein content in Bouchés de patate douce depends on the ingredients exists in it. On average, 126 gramme (126 grams) of Bouchés de patate douce contains approximately 2.13 grams of protein.

Know your exact protein requirement and how much protein you get from Bouchés de patate douce, Download Nutribit app for healthier you!

How much sugar does a Bouchés de patate douce have?

On average, 126 gramme (126 grams) contains about 14.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bouchés de patate douce.

How Much carbohydrates (carbs) is in Bouchés de patate douce?

The amount of carbohydrates (carbs) in Bouchés de patate douce depends on its serving size and preparation. On average, 126 gramme (126 grams) contains about 33.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bouchés de patate douce.

How Much Fiber is in Bouchés de patate douce?

Bouchés de patate douce contains approximately 3.51 grams of fiber in 126 gramme (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bouchés de patate douce for healthier you!

What vitamins and minerals are in a Bouchés de patate douce?

Vitamins in Bouchés de patate douce:

  • Vitamin B-6:Bouchés de patate douce has 0.3005 mg of Vitamin B-6.
  • Vitamin C:Bouchés de patate douce has 20.5931 mg of Vitamin C.

Bouchés de patate douce contains following minerals:

  • Bouchés de patate douce has 40.3006mg of Calcium.
  • Bouchés de patate douce has 578.9551mg of Sodium, Na.
  • Bouchés de patate douce has 499.4361mg of Potassium, K.
  • Bouchés de patate douce has 0.7569mg of Iron.

General

Does Bouchés de patate douce contain caffeine?

Bouchés de patate douce does not contain any caffeine.

Does Bouchés de patate douce contain alcohol?

Bouchés de patate douce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bouchés de patate douce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bouchés de patate douce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bouchés de patate douce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bouchés de patate douce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bouchés de patate douce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bouchés de patate douce for free?

Yes! Since Bouchés de patate douce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bouchés de patate douce with water tracking feature?

Nutribit automatically calculates the water content of Bouchés de patate douce and adds it to your daily hydration log. Simply log Bouchés de patate douce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bouchés de patate douce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bouchés de patate douce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bouchés de patate douce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bouchés de patate douce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bouchés de patate douce

Vitamin B-6 in Bouchés de patate douce supports brain health

{{vitamin}} in Bouchés de patate douce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bouchés de patate douce boosts immune function

{{vitamin}} in Bouchés de patate douce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bouchés de patate douce promotes red blood cell production

{{vitamin}} in Bouchés de patate douce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bouchés de patate douce reduces symptoms of PMS

{{vitamin}} in Bouchés de patate douce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bouchés de patate douce supports heart health

{{vitamin}} in Bouchés de patate douce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bouchés de patate douce aids in protein metabolism

{{vitamin}} in Bouchés de patate douce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bouchés de patate douce improves mood and reduces depression

{{vitamin}} in Bouchés de patate douce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bouchés de patate douce supports healthy pregnancy

{{vitamin}} in Bouchés de patate douce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bouchés de patate douce helps prevent anemia

{{vitamin}} in Bouchés de patate douce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bouchés de patate douce reduces nausea during pregnancy

{{vitamin}} in Bouchés de patate douce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Bouchés de patate douce supports fluid balance.

Maintains Fluid Balance in Bouchés de patate douce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bouchés de patate douce supports nerve function.

Supports Nerve Function in Bouchés de patate douce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bouchés de patate douce helps regulate blood pressure.

Regulates Blood Pressure in Bouchés de patate douce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bouchés de patate douce supports muscle function.

Aids Muscle Function in Bouchés de patate douce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bouchés de patate douce aids nutrient absorption.

Improves Nutrient Absorption in Bouchés de patate douce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bouchés de patate douce helps balance pH levels.

Balances pH Levels in Bouchés de patate douce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bouchés de patate douce supports bone health.

Supports Bone Health in Bouchés de patate douce helps retain calcium and prevent the loss of bone density over time.

How to burn 211 calories?

The amount of exercise required to burn off 126 gramme Bouchés de patate douce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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