Riz au lait mexicain
Common Food
8.79
% from protein68.41
% from carbs68.41
% from fatNutrition Facts
More items Like Riz au lait mexicain
Riz au lait
Common Food
Riz mexicain
Common Food
Riz vert mexicain
Common Food
Riz au lait vapeur thaïlandais au porc
Common Food
Lait de riz
Common Food
Trempette au fromage mexicain
Common Food
Boulette de riz gluant au lait de coco
Common Food
Chocolat au lait avec des céréales de riz
Common Food
Chapati au riz
Common Food
Riz au babeurre
Common Food
Riz au calice
Common Food
Riz au choufleur
Common Food
Riz au citron
Common Food
Riz au coco
Common Food
Riz au curry
Common Food
Riz au jasmin
Common Food
Riz au fromage
Common Food
Riz au péqui
Common Food
Riz au safran
Common Food
Riz au tamarin
Common Food
Riz au yaourt
Common Food
Poisson au riz
Common Food
Matcha Au Lait
Urban Remedy
Riz au lait mexicain Nutrients FAQs
Nutrients
- Vitamin B-12:Riz au lait mexicain has 0.2024 UG of Vitamin B-12.
- Vitamin B-6:Riz au lait mexicain has 0.0633 mg of Vitamin B-6.
- Riz au lait mexicain has 227.7mg of Calcium.
- Riz au lait mexicain has 268.18mg of Sodium, Na.
- Riz au lait mexicain has 359.26mg of Potassium, K.
- Riz au lait mexicain has 0.5819mg of Iron.
What is the calorie content of Riz au lait mexicain?
A typical serving 1 tasse (253 grams) of Riz au lait mexicain contains approximately 369 calories.
You can check the exact calorie content by logging Riz au lait mexicain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz au lait mexicain have?
The amount of fat in Riz au lait mexicain depends on the ingredients and preparation method. On average, one serving 1 tasse (253 grams) of Riz au lait mexicain contains approximately 9.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz au lait mexicain have?
The protein content in Riz au lait mexicain depends on the ingredients exists in it. On average, 1 tasse (253 grams) of Riz au lait mexicain contains approximately 8.1 grams of protein.
Know your exact protein requirement and how much protein you get from Riz au lait mexicain, Download Nutribit app for healthier you!
How much sugar does a Riz au lait mexicain have?
On average, 1 tasse (253 grams) contains about 38.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz au lait mexicain.
How Much carbohydrates (carbs) is in Riz au lait mexicain?
The amount of carbohydrates (carbs) in Riz au lait mexicain depends on its serving size and preparation. On average, 1 tasse (253 grams) contains about 63.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz au lait mexicain.
How Much Fiber is in Riz au lait mexicain?
Riz au lait mexicain contains approximately 1.26 grams of fiber in 1 tasse (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz au lait mexicain for healthier you!
What vitamins and minerals are in a Riz au lait mexicain?
Vitamins in Riz au lait mexicain:
Riz au lait mexicain contains following minerals:
General
Does Riz au lait mexicain contain caffeine?
Riz au lait mexicain does not contain any caffeine.
Does Riz au lait mexicain contain alcohol?
Riz au lait mexicain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz au lait mexicain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz au lait mexicain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz au lait mexicain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz au lait mexicain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz au lait mexicain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz au lait mexicain for free?
Yes! Since Riz au lait mexicain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz au lait mexicain with water tracking feature?
Nutribit automatically calculates the water content of Riz au lait mexicain and adds it to your daily hydration log. Simply log Riz au lait mexicain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz au lait mexicain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz au lait mexicain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz au lait mexicain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz au lait mexicain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz au lait mexicain
Calcium and Selenium in Riz au lait mexicain supports heart health.
Calcium in Riz au lait mexicain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Riz au lait mexicain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Riz au lait mexicain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz au lait mexicain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz au lait mexicain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz au lait mexicain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz au lait mexicain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz au lait mexicain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz au lait mexicain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz au lait mexicain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz au lait mexicain aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz au lait mexicain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz au lait mexicain enhances brain function and helps improve memory and focus.
Glucose from Riz au lait mexicain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz au lait mexicain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz au lait mexicain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz au lait mexicain promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz au lait mexicain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz au lait mexicain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz au lait mexicain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz au lait mexicain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz au lait mexicain, help regulate blood pressure and reduce hypertension risk.
Protein in Riz au lait mexicain supports building and repairing tissues.
Builds and repairs tissues in Riz au lait mexicain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riz au lait mexicain supports immune function.
Supports immune function in Riz au lait mexicain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riz au lait mexicain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riz au lait mexicain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riz au lait mexicain provides energy.
Provides energy in Riz au lait mexicain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riz au lait mexicain supports muscle growth and strength.
Supports muscle growth and strength in Riz au lait mexicain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riz au lait mexicain helps in weight management.
Helps in weight management in Riz au lait mexicain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riz au lait mexicain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riz au lait mexicain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riz au lait mexicain supports bone health.
Supports bone health in Riz au lait mexicain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Riz au lait mexicain improves skin, hair, and nails.
Improves skin, hair, and nails in Riz au lait mexicain is essential for the health and growth of hair, skin, and nails.
Protein in Riz au lait mexicain regulates blood sugar levels.
Regulates blood sugar levels in Riz au lait mexicain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Riz au lait mexicain supports bone health.
Calcium in Riz au lait mexicain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Riz au lait mexicain supports muscle function.
Calcium in Riz au lait mexicain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Riz au lait mexicain supports nerve transmission.
Calcium in Riz au lait mexicain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Riz au lait mexicain supports blood clotting.
Calcium in Riz au lait mexicain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Riz au lait mexicain supports hormonal secretion.
Calcium in Riz au lait mexicain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Riz au lait mexicain supports weight management.
Calcium in Riz au lait mexicain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Riz au lait mexicain supports dental health.
Calcium in Riz au lait mexicain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Riz au lait mexicain supports blood pressure regulation.
Calcium in Riz au lait mexicain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Riz au lait mexicain supports antioxidant protection.
Antioxidant Protection in Riz au lait mexicain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz au lait mexicain supports thyroid function.
Thyroid Function in Riz au lait mexicain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz au lait mexicain supports immune system health.
Immune System Support in Riz au lait mexicain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz au lait mexicain supports cancer prevention.
Cancer Prevention in Riz au lait mexicain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz au lait mexicain supports cognitive function.
Cognitive Function in Riz au lait mexicain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz au lait mexicain supports skin health.
Skin Health in Riz au lait mexicain helps protect the skin from UV damage and supports wound healing.
Selenium in Riz au lait mexicain supports reproductive health.
Reproductive Health in Riz au lait mexicain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz au lait mexicain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz au lait mexicain helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 369 calories?
The amount of exercise required to burn off 1 tasse Riz au lait mexicain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.