Tarte aux Pommes

Dessert, Sweet, high in sugars

Total Energy

300

kcal

48.78

% from carbs

4.18

% from protein

47.04

% from fats

In 150 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Polyunsaturated

2g


Monounsaturated

6g



Sodium, Na

300mg

13%


Potassium, K

500mg

10.6%


Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

20g

40%


Starch

5g


Protein

3g

6%


Water

100g





Sucrose

15g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

0.8MG_ATE


Biotin

15UG


Folic acid

10UG


Iron, Fe

0.7mg


Calcium, Ca

80mg


Zinc, Zn

0.8mg


Magnesium, Mg

40mg


Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte aux Pommes

A typical serving 1 slice of Tarte aux Pommes (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte aux Pommes depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Tarte aux Pommes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte aux Pommes depends on the ingredients exists in it. On average, 1 slice of Tarte aux Pommes (about 150 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 35 grams of carbohydrates.

Tarte aux Pommes contains approximately 2 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Tarte aux Pommes

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.